G georgie24 New member Dec 4, 2003 #1 ok i did 5x5 with a 10 pound plate for the first time yesterday and plan on getting to that 45# plate one day. my question is can i do this every 4-5 days without bulking up my abs too much? or should i just stick to once every 7 days?
ok i did 5x5 with a 10 pound plate for the first time yesterday and plan on getting to that 45# plate one day. my question is can i do this every 4-5 days without bulking up my abs too much? or should i just stick to once every 7 days?
Dial_tone MVP EF VIP Dec 4, 2003 #5 The obliques are the only ab muscle that you can overdevelop. They make the waist wider.
jubei Plat Hero Platinum Dec 4, 2003 #7 Yeah, really like dt said who wouldn't want huge ripped abs. They just look better anyways. Obliques could make you look bad though, ruin your taper.
Yeah, really like dt said who wouldn't want huge ripped abs. They just look better anyways. Obliques could make you look bad though, ruin your taper.
G georgie24 New member Dec 4, 2003 #8 overdone oblique's make you look like a pear. ive seen fitness models that had plump obliques and i just was lmao
overdone oblique's make you look like a pear. ive seen fitness models that had plump obliques and i just was lmao
rjl296 New member Dec 4, 2003 #9 jubei said: Yeah, really like dt said who wouldn't want huge ripped abs. They just look better anyways. Obliques could make you look bad though, ruin your taper. Click to expand... i have huge obliques, but i dont care about my taper either, though
jubei said: Yeah, really like dt said who wouldn't want huge ripped abs. They just look better anyways. Obliques could make you look bad though, ruin your taper. Click to expand... i have huge obliques, but i dont care about my taper either, though
needsize Elite Mentor Platinum Dec 4, 2003 #10 I used to do it 2x weekly so that shouldnt be a problem, just make sure there is a few days in between
I used to do it 2x weekly so that shouldnt be a problem, just make sure there is a few days in between