Need some training advice...

[beastboy]

for bowling. I'm going to enter the PBA and need some help. What excercises should I do?

 

[beastboy]

Also....has anyone ever used that liquid band aid stuff...I have a blister on my bowling thumb.

 

[jerkbox]

try adding in a pre- and post- workout beer, and work on your nacho consumption for expanding your gastric capacity.

 

[tiger88]

just watch king pin and u will learn it all from that flick

 

[jerkbox]

just watch king pin and u will learn it all from that flick

the hair is also very important

 

[tiger88]

also nelson montana book has a section for bowlers too

 

[from zero]

If you're serious ... I would think strong forearms and hands would be integral. Wrist curls, static holds, farmers walks, plate pinches, CoC grippers, etc ...