My weak ass just did a max bench!

[kingc_79]

i just did 285lbs on bench. damn i feel good. i felt like a kid in a candy store. couldnt quit smiling. I know it aint much but for my puny 178lb ass it is an accomplishment especially considering i do incline alot more than flat. damn, gotta luv the game.

 

[back2basics]

Congrats, bro!!

 

[kingc_79]

thanks bro, and by the way, would love to live where u do

 

[JD Slim]

Congrads bro , Your not to far from the "3 plate" club

keep up the hard work , and try doing more in-cline for a while , it tends to make me stronger , and changeing up your workout will help break any sticking points

 

[kingc_79]

yea i cant wait to get to 3plates. my goal as of now is to get to 3plates by christmas. i know, maybe a lil farfetched but i'm off now and bout to start a cycle of fina50mg/ed,prop50mged/wks1-8, dbol 25mg/ed wks 1-3, winny 40mg/ed wks 4-8. yumm. cant wait

 

[The mann]

good job.....

 

[SNAKE BITE]

Keep up the hard work and you'll be there in no time. The dbol wont hurt either LOL

 

[JD Slim]

30 pounds ain't that far , especialy not with the goodies that you just mentioned , eat right work hard and the rest will come

one word of advice though , make sure that you warm up your shoulders realy good before hitting the chest hard , the best way to shoot down a big bench is with a shoulder problem.

 

[o`boy]

nice work

 

[hardbody_jr]

Cool, good for you.