My summer primo cutting cycle.

[Mr P]

So we're close to summer & I want to look good, like Justin Bieber, but with a six pack. God all mighty I want to look 15 again. lol
Stats: 39 years old (but feel like 17)
5'7
216 lbs, BF around 10-12 %


Current Cycle: Primo 300 mg from GentleMansClub a week
Test Undecanoate 500 mg GentleMansClub a week
GHRP-6 by purchase peptides(3[/url] X a day)
Supps: I take nothing but the best (N2BM)
Need2Slin (3 X a day)
N2KTS (2 scoops Pre-Workout)
Whey to build muscle protein shakes
(2 Scoops, 3 X a day)
Bridge 2 caps ED
Also migth change supps and add more as I go.
Diet will look like this:
(Cal 2,500-2,800/ pro 300/fat 100/carbs 100-150)Will be drinking 1 1/2 of water ED.

My Training will look like:
Cardio 4 X a week (30 min)
I'm doing a different approach to get more cut.


Monday
AM cardio (30 min)
Chest SET/ REP / LBS
DumBell Bench Press: 4/ 25 / 100
Flat Bench Dumbell Flyes: 4/ 25 / 60
TricepsDips 4/ 10 /w/ weights
Dummbell tricep ext 1/60-80 / 60

Tuesday
30 min Cardio
Calf raises body weight 300 reps

WED
AM Cardio (30 min)
Back /wings & Bicep
Pull Ups, Chin Ups, 3/5-7/w/weights
Lat Pulldowns reverse grip for bicep work out 4/ 25 / 140
seated rows 1/40/80

Shoulders
Seated Military Press dumbells
1 /60/50
Lateral Raises front & side dumbells
1 /40/40
Shrugs 2/ 50 /90

THURSDAY (Cardio 30 min )
Legs
Leg ext 4/20/200
hamstring 3/50/70
inner/outer thigh cablepull 4/20/20
Frid/Sat/Sund Rest days

 

[Mr P]

WED
AM Cardio (30 min)
Back /wings & Bicep

Pull Ups, Chin Ups, 3/5-7/w/weights
Lat Pulldowns reverse grip for bicep work out 4/ 25 / 140
seated rows 1/40/80


Shoulders
Seated Military Press dumbells
1 /60/50
Lateral Raises front & side dumbells
1 /40/40
Shrugs 2/ 50 /90


Supps: I take nothing but the best (N2BM)
Need2Slin (3 X a day)
N2KTS (2 scoops Pre-Workout)
Whey to build muscle Protein shakes
(2 Scoops, 3 X a day)
Bridge 2 caps ED
Also migth change supps and add more as I go.
Diet will look like this:
(Cal 2,500-2,800/ pro 300/fat 100/carbs 100-150)Will be drinking 1 1/2 of water ED.



Cycle notes: So far I've noticed a gain in strenght, and muscle mass, muscles look harder & leaner.


Supps notes: I'm loving N2Slin, I've run this before and it works great, feel much more vascular, increases my appetite a bit too, which I like.
The chocolate peanut butter whey to build protein is awesome !! Best tasting protein shake by far.
N2KTS always gets me jacked.. I love this stuff.

 

[Mr P]

Today I rested gonna take off for the long weekend, I will be pinning primo and test Undecanoate sat, I love this combo, it's A1A grade.. GXRP6, same as HGH.

God Bless our Veterans !

 

[Boomtail]

Very nice set up i'm interested to see how much you cut down come week 3 and week 4 good luck on this one man

 

[Mr P]

Very nice set up i'm interested to see how much you cut down come week 3 and week 4 good luck on this one man

thxs the primo is outstanding my diet has not been all nice and right and still from week 4 to now week 6 it has helped me cut the fat, I look ripped shreaded and those GHRP 6 keeps me peped up which I love it the Undecanoate 500mg has my libido through the roof, Ill be posting my log of the day,.

 

[Mr P]

Tuesday
AM cardio (30 min)

Chest / calves SET/ REP / LBS

DumBell Bench Press: 4/ 25 / 100
Flat Bench Dumbell Flyes: 4/ 25 / 60
TricepsDips 4/ 10 /w/ weights
Dummbell tricep ext 1/60-80 / 60
Calf raises body weight 300 reps[/B]

I was ready to hit the gym after 4 days off, I enjoyed it thou, ate plenty..lol


Supps: 1 scoop N2KTS pre-workout
2 caps of gear pre-workout
3 caps of N2SlIN
6 scoops of Whey to Build Muscle protein


Primo from Gentleman's Club is working great, it's reallty helped me lean out while gaining good mass, the gains are not super fast, but it's a good solid gain.
I will running this cycle for anothger 4 weeks.

 

[zedhed]

Hey bro you lookin hella awsome here my good man.
Glad that you like that GClub gear too bro. As for me I swear by it, prolly wont ever use anything else!
Keep posting bro gr8 log you got here!Even tossin you some nipple shakers bro!

 

[Mr P]

Hey bro you lookin hella awsome here my good man.
Glad that you like that GClub gear too bro. As for me I swear by it, prolly wont ever use anything else!
Keep posting bro gr8 log you got here!Even tossin you some nipple shakers bro!

thxs bro, I love tittis

WED
AM Cardio (30 min)
Back /wings & Bicep

Pull Ups, Chin Ups, 3/5-7/w/weights
Lat Pulldowns reverse grip for bicep work out 4/ 25 / 140
seated rows 1/40/80


Shoulders
Seated Military Press dumbells
1 /60/50
Lateral Raises front & side dumbells
1 /40/40
Shrugs 2/ 50 /90



Supps: 1 scoop N2KTS pre-workout
2 caps of gear pre-workout
3 caps of N2SlIN
6 scoops of Whey to Build Muscle protein ed,

 

[Mr P]

WED
AM Cardio (30 min)
Back /wings & Bicep

Pull Ups, Chin Ups, 3/5-7/w/weights
Lat Pulldowns reverse grip for bicep work out 4/ 25 / 140
seated rows 1/40/80


Shoulders
Seated Military Press dumbells
1 /60/50
Lateral Raises front & side dumbells
1 /40/40
Shrugs 2/ 50 /90


GHRP6 with purchase peptides 3x ed,
Supps: 1 scoop N2KTS pre-workout
2 caps of gear pre-workout
3 caps of N2SlIN
6 scoops of Whey to Build Muscle protein ed,

-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


THURSDAY (Cardio 30 min )
Legs

Leg ext 4/20/200
hamstring 3/50/70
inner/outer thigh cablepull 4/20/20


GHRP6 with purchase peptides 3x ed,
Supps: 1 scoop N2KTS pre-workout
2 caps of gear pre-workout
3 caps of N2SlIN
6 scoops of Whey to Build Muscle protein ed

"I love the fuking pep I get from the GHRP6 just like GH but better",.

 

[zedhed]

Hey bro,
So whats up man?
Missing your posts here bro....
Looking forward to your next installment!