Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

my pics...be nice

it looks like you should stay natural awhile and work on your diet.i think you could make good gains without gear if you focus harder.
 
lift heavy on your chest for only 3-4 sets and then do about 8 sets of heavy dumbel flys on differnt flat, inlcine adn decline. This, in my experiecn is best for building up the chest. Excessive benching sets are only beneficial to guys who can becnh at least 300 lbs to begin with.
 
Just curious as to what your cycles looked like and how much you kept on them. Good base but should be a little more impressive after 2 cycles. I do give you credit though for posting your pics. I'm going to post mine in 3 months when my cycles done. :D
---PEACE---Mad Max
 
Well you look decent. You have two ways to go. Either bulk up then cut, or cut now...
 
good base,just work on from here like someone here said rather go for the Mass or Cut up.your choice.Good Luck.:D
 
Top Bottom