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My Pics!!!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about My Pics!!! within the Weight Training & Weight Lifting category.

Excerpt: im finishing my cuting diet (4 months) this weekend and im considering taking some shots (pics) of my progress (if any). id post them!! im considering tanning and some exercise before the shoots. what other things bodybuilders do the days before a contest/or shoting session??? what tips or advice could you give me?? ive heard that limiting water ingestion contributes for definition?? i want to look as defined as i could, pls help me.:confused:

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Thread: My Pics!!!

  1. #1
    Good Bro
    Join Date
    May 2000
    Posts
    59
    Rep Power
    0

    Question

    im finishing my cuting diet (4 months) this weekend and im considering taking some shots (pics) of my progress (if any). id post them!!

    im considering tanning and some exercise before the shoots.
    what other things bodybuilders do the days before a contest/or shoting session???

    what tips or advice could you give me??

    ive heard that limiting water ingestion contributes for definition??

    i want to look as defined as i could, pls help me.

  2. #2
    Amateur Bodybuilder
    Join Date
    Sep 2000
    Location
    wa
    Posts
    481
    Rep Power
    0
    drink about 3 gallons of water a day for 3 days, then about 12-20 hours before you take the pictures drink only about 1 litre of water. eat low sodium for 3-4 days too.

    don't do anything with carbs just for a picture on the net.

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