my biceps=

[tuc biscuit]

pumped to fuck

just got in from a grueling bicep and forearm session

the worst was having to manually straighten out my own hands after some static barbell holds, it hurts so much, worse than during the exercise

 

[Smurfy]

poor baby.

 

[superqt4u2nv]

pics

 

[tripleblonde]

damn....sounds intense.....now take deep breaths!

 

[jh1]

You must have been using that pink dumbell in the avalatardaroo...

Those would give me crazy bi pump, I tell ya...

 

[The Shadow]

heres a pic



http://www.elitefitness.com/gallery/showphoto.php?photo=7783&password=&sort=1&cat=500&page=4


I have crappy shape due to long bellies

 

[alien amp pharm]

Look at all these females jumping on a Tuc thread
like Super Mario on a turtle.

 

[tripleblonde]

You must have been using that pink dumbell in the avalatardaroo...

Those would give me crazy bi pump, I tell ya...

don't hate.....my fav. dumbells at home are bright pink!

 

[Dial_tone]

You must have been using that pink dumbell in the avalatardaroo...

Those would give me crazy bi pump, I tell ya...

Dang! beat me to it.

 

[Moderate_THIS]

Ttiuwp