BiggT said:I never really checked the older pics out, and I didn't know you were up to 240 at one point.....you've made great progress and it shows lots of discipline, and you're 100% right about diet dictating how you look....just remember, when ramping up your lifts, training is 99.9% of it and diet is just a personal lifestyle choice, diet only matters to the point of eating ENOUGH in the strength game.
Oh yea, DEF BigT, Eating Clean dictates how Good you look, not how strong you are.
Im def eating more then maintance, so im holding weight well, infact the scale fluctuates from 185-190. So i just say 185 =]
Im def EATING ENOUGH CLEAN cals.
Example yesterday for dinner, HAD 3 BIG BURGERS of 99% Lean Beef. =]
And all my shakes, oatmeal, etc. It will add up to about 3k, on paper, wich in real life turns out to be little more probably.
Yea BigT! I was 240lbs my biggest. Thats why i prob got a strong core, from lugging all that fat around.
I cant wait untill i "dirty" bulk again in winter time. THATS WHEN MY Numbers will really fly.
Cynical Simian said:Wow, this journal really took off. Just dropping in to offer the standard "good luck, etc." week 1 encouragement.
Thanks bro, Yea, some good people on here, very SMART people too. Thanks for stopping by, would love to hear some input along the way from you.