Ok,
As the story goes, im starting the ECA stack + YES regimine today, in fact i already used it for todays cardio + ab work.
Felt good, felt tingle/hot like mineral ice. So it "feels" like its doing something. Cardio was a breeze 20 mins threadmill @ level 7. Then Stairmaster Step Mill for 11 minutes w/ the 50lb vest
Heres some updated pics(taken today) To benchmark my progress.
Please any
constructive criticism welcome.
Back 1
Back 2
Back 3
Back 4
Front 1
Front 2
Front 3
Relaxed Front
Calves 1
Calves 2
Quads
Calories have been all clean calories, not too much junk at all. My fav part is breakfast. Oatmeal w/ blueberries splenda, omg taste so damn good(thanks bunz)