Middle weighted barbell

[Cvg]

I recently came across a type of barbell which is just a bar but the weights are all in the middle of the bar and you curl it by holding the ends does anyone know if this better than the normal barbells.

 

[stevesmi]

i think i know what you are talking about but you gotta use two hands with it

 

[SteveMobsterG]

Better? No.

 

[MasonicBodybuilder]

I can't see it making a difference to be honest.

 

[RickRock13]

The weights in the middle? How the fuck would that be beneficial? The weights would hit your body. The whole idea is to keep them at the ends to give you full range of motion

 

[cbbram]

sounds like an ab roller... idk

 

[Tazz]

never seen this