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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

max deadlifting?

tofue

New member
What do you guys think about going in the gym and doing max deadlifts? Do you think they are a good idea or should we be aiming for a specific number of reps?

I’m getting annoyed at the gym watching some of these younger dudes who pack on over 400 pounds and do horrible form. One of them told me it still makes them stronger anyway
 
if you're doing deadlifts, go with 5-6 reps per set and go down to 2 reps thats a max
 
What do you guys think about going in the gym and doing max deadlifts? Do you think they are a good idea or should we be aiming for a specific number of reps?

I’m getting annoyed at the gym watching some of these younger dudes who pack on over 400 pounds and do horrible form. One of them told me it still makes them stronger anyway

Zero issue - but it must be good form
 
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