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Machines vs. free weights


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Machines vs. free weights within the Weight Training & Weight Lifting category.

Excerpt: My gym clothes down and I'm going to use my local HOA crap hole gym that no one ever uses. Figured since I'm paying for it might as well put it to use right? The thing is they don't have free weights in there it's all machines. Do you think I'll be able to get in a good workout doing machines or should I go ahead and pay for a new gym

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  1. #1
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    Machines vs. free weights

    My gym clothes down and I'm going to use my local HOA crap hole gym that no one ever uses. Figured since I'm paying for it might as well put it to use right? The thing is they don't have free weights in there it's all machines. Do you think I'll be able to get in a good workout doing machines or should I go ahead and pay for a new gym

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Machines vs. free weights

    I prefer machines so I dont get an injury, free weights give me a lot of injuries

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Machines vs. free weights

    you can get by with machines for the time being
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  4. #4
    Moderator JasonPriest's Avatar
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    Re: Machines vs. free weights

    i like my free weights
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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Machines vs. free weights

    bro machines for possies. you don't see arnold training with machines ever

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Machines vs. free weights

    Quote Quote posted by 2Dionhhe View Post
    My gym clothes down and I'm going to use my local HOA crap hole gym that no one ever uses. Figured since I'm paying for it might as well put it to use right? The thing is they don't have free weights in there it's all machines. Do you think I'll be able to get in a good workout doing machines or should I go ahead and pay for a new gym
    Pony up the cash

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Machines vs. free weights

    Make no difference, as long as you work hard

  8. #8
    Big Moderator RoySimpson's Avatar
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    Re: Machines vs. free weights

    I mainly use free weights!

  9. #9
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Machines vs. free weights

    Use what best suits your training style....

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Machines vs. free weights

    I like a mixture of both. It prefer free weights

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