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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Machines or free weights ?

Machines are great for focusing on one muscle group at a time. Plus you don’t need a spot with machines.

Free weights give you a greater range of motion but you also up yourself up to more injuries.


Sent from my iPhone using EliteFitness
 
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