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machine lifting good?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about machine lifting good? within the Weight Training & Weight Lifting category.

Excerpt: my first gym years ago barely had free weights so i would use hammer machine and other machines. they had some dumbbels but not many, it was the only gym in town. now i go to a meathead gym with tons of free weights and all that. my friend though has planet fitness and gets me in free with him and it is back to barely any dumbbells and all machines. do you really think it is worth it to even bother going there?

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  1. #1

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    machine lifting good?

    my first gym years ago barely had free weights so i would use hammer machine and other machines. they had some dumbbels but not many, it was the only gym in town. now i go to a meathead gym with tons of free weights and all that. my friend though has planet fitness and gets me in free with him and it is back to barely any dumbbells and all machines. do you really think it is worth it to even bother going there?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: machine lifting good?

    Yes.

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  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: machine lifting good?

    you could go there here and there but if you want the best workouts you want to access those free weights
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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: machine lifting good?

    Variety is important so ideally you want access to free weights and machines.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: machine lifting good?

    variety is key
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  6. #6
    All Natural
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    Re: machine lifting good?

    No way in hell I’d lift at planet fitness

  7. #7
    Pro Bodybuilder buddhabuilder's Avatar
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    Re: machine lifting good?

    I thought about getting a planet fitness t shirt but was worried people wouldn’t get the irony...


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  8. #8
    Da Pope RickRock13's Avatar
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    Re: machine lifting good?

    It's better than nothing but planet fitness is far from ideal. Machine workouts are going to compromise growth
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  9. #9
    Chairman Member Tazz's Avatar
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    Re: machine lifting good?

    Quote Quote posted by cbbram View Post
    variety is key
    couldn’t of said it better

  10. #10

    Re: machine lifting good?

    Must try to train muscles by various ways. I think free weights are best.

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