M0NSTERS CONTEST PICS!!!!
Yo, whats up all. Here is my contest pic from March 2001. I have been working out hard for about 7 years straight and this was my first contest too. My abs were a lot drier next day, and I would have placed higher if the contest was that day.
my gym stats:
benchpress, 3 reps @ 225
squat, 4 reps @ 275
concentration curl, 12 reps @ 25lb
barbell curl, 6 reps @ 40lb
close grip baseball curl, 6 reps @25
preacher curl, 6 reps @ 30
wide grip curl, 6 reps @ 30
tricep kickback, 6 reps @ 15lb
tricep pressdown, 6 reps @ 50
That is what I suually do everyday. I am not the strongest in my gym, but I am natural. I hate the other roiders at my gym. they are punks and should be shot! They don't put any effort into the gym, and lift for a minute then theyre bullshitting with the girls who come in with lots of make up on.
Here's my pic.
Thanks
Yo, whats up all. Here is my contest pic from March 2001. I have been working out hard for about 7 years straight and this was my first contest too. My abs were a lot drier next day, and I would have placed higher if the contest was that day.
my gym stats:
benchpress, 3 reps @ 225
squat, 4 reps @ 275
concentration curl, 12 reps @ 25lb
barbell curl, 6 reps @ 40lb
close grip baseball curl, 6 reps @25
preacher curl, 6 reps @ 30
wide grip curl, 6 reps @ 30
tricep kickback, 6 reps @ 15lb
tricep pressdown, 6 reps @ 50
That is what I suually do everyday. I am not the strongest in my gym, but I am natural. I hate the other roiders at my gym. they are punks and should be shot! They don't put any effort into the gym, and lift for a minute then theyre bullshitting with the girls who come in with lots of make up on.
Here's my pic.
Thanks
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