losing self confidence in myself...

[Backlash]

Read this: http://www.elitefitness.com/forum/showthread.php?t=45612

I wasted years in college lifting incorrectly and not eating NEARLY enough. Once I got the diet on track and started squatting and deadlifting I saw much better progress.

 

[zxe003]

All the bros are right on! Eat, Eat, Eat (especially as an ectomorph), lift heavy, heavy, heavy.....core compound lifts!

BTW....what's your wrestling name gonna be? lol.

Peace.