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losing motivation to weight training


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about losing motivation to weight training within the Weight Training & Weight Lifting category.

Excerpt: It has been a crazy past couple years for me with everything going on and I have lost motivation to get back in the weight room. I used to train for years nonstop and could not imagine taking a break, but injuries benched me and then corona hit and gyms closed. Now things are opening up and I just don’t have the motivation to start over. Please give me tips

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  1. 18-Jul-2021, 02:15 PM #11
    RoySimpson
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    Re: losing motivation to weight training

    It should be a lifestyle no need for motivation its a way of life!
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  2. 18-Jul-2021, 03:08 PM #12
    MasonicBodybuilder
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    Re: losing motivation to weight training

    Just force yourself to get to the gym and once you are there you will likely feel great and get some motivation back.
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  3. 28-Jul-2021, 11:03 AM #13
    Tazz
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    Re: losing motivation to weight training

    do a log we will keep you motivated


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