burnthiscorpse Plat Hero Platinum Oct 16, 2009 #11 future said: I do cardio. I am 270 right now and still very lean and vascular. And I was just doing narrow grips with 340 for reps. Click to expand... Future how tall are you?
future said: I do cardio. I am 270 right now and still very lean and vascular. And I was just doing narrow grips with 340 for reps. Click to expand... Future how tall are you?
R ryansdad New member Oct 16, 2009 #12 I've been on the 5x5 for the past 2 months and I lost some of my gut. My pants feel better. Could be a number of things(stronger core, better posture), but I have done absolutely no cardio. Just my 2 cents.
I've been on the 5x5 for the past 2 months and I lost some of my gut. My pants feel better. Could be a number of things(stronger core, better posture), but I have done absolutely no cardio. Just my 2 cents.