K kloppenberg New member Jul 7, 2010 #1 Looking for a book that describes lots of exercises, proper form and which muscles they work, etc.. What would be your recommendations? Thanks, Tim
Looking for a book that describes lots of exercises, proper form and which muscles they work, etc.. What would be your recommendations? Thanks, Tim
crushtime New member Nov 9, 2010 #2 sorry this is so late, im sure you have found multiple books by now. Men's Health - The Big Book of Exercises. Its a solid book with pictures and diagrams of each workout...
sorry this is so late, im sure you have found multiple books by now. Men's Health - The Big Book of Exercises. Its a solid book with pictures and diagrams of each workout...
R rangers92 New member Nov 11, 2010 #3 Check out a book called 'Strength Training Anatomy' It has great illustrations and all of the exercises.
Check out a book called 'Strength Training Anatomy' It has great illustrations and all of the exercises.