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looking for a cut look


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about looking for a cut look within the Weight Training & Weight Lifting category.

Excerpt: what type of work out routine is better for a guys looking for a beach body cut look? high reps low volume or go heavy with low reps thanks.

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  1. #1

    Join Date
    May 2018
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    looking for a cut look

    what type of work out routine is better for a guys looking for a beach body cut look? high reps low volume or go heavy with low reps
    thanks.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Feb 2017
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    Re: looking for a cut look

    There's no magic in the reps suggestion for a beach body. Just train the so-called 'beach muscles' and diet

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Dec 2009
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    Re: looking for a cut look

    it could just boil down to genetics right?

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  4. #4
    Muscle Pimp muskate's Avatar
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    Apr 2016
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    Re: looking for a cut look

    Both heavy weights and high reps are important.

    If you enter your email here, I'll email you my size and strength training program E-book for free -> https://mailchi.mp/5609bde580e5/sizeandstrengthe-book

    In my size and strength training program, I have you training each muscle twice per week. The first time you focus on strength and the second time you focus on blood volume and nutrient delivery

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