I don't wear any jewelry but I would recommend taking anything off.
GEORGE SPELLWIN'S ANNOUNCEMENTS

Excerpt: So I have a two-part question on wearing jewelry the first is do you wear jewelry and if so do you worry about it being snatched off of you while you're working out and losing it or it falling somewhere or breaking my second part of the question is do you think that jewelry affects your lifting. Do you think that jewelry can affect your movements and that sort of thing
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neck chain might be ok but metal rings or bracelets would be really bad to lifting with