I need to get a lifting belt.I notice that there is a 4 inch belt,and a 6 inch belt.I ask around the gym and i got different answers.Which is better.Im about 6 '2 and weight 275.
I never use one. Never go below 6 reps either. I get a kick out of the guys who wear em for everything. Couple idiots in my gym use them on bench day. Not only that, but they are loose as hell. Just kinda hangin there.
I never use one. Never go below 6 reps either. I get a kick out of the guys who wear em for everything. Couple idiots in my gym use them on bench day. Not only that, but they are loose as hell. Just kinda hangin there.
Not to hijack the thread, but there's a guy at my gym who wears his belt when he's on the treadmill. Also wears dark sunglasses sometimes when he works out too.
Thanks guys for your advice.Yes ive seen guys wear their belt all the time.I saw a guy today on the treadmill wearing his belt.Ill check out that thread.