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Leg pain post workout


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Excerpt: whenever I do my legs really really hard my legs hurt at night it hurts so bad that I can't sleep at night it's like a pain in my muscles especially in my calves and it feels like some type of cramp. Has anyone ever experienced this and what did you do to fix the issue

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  1. #1

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    Leg pain post workout

    whenever I do my legs really really hard my legs hurt at night

    it hurts so bad that I can't sleep at night

    it's like a pain in my muscles especially in my calves and it feels like some type of cramp. Has anyone ever experienced this and what did you do to fix the issue

  2. #2
    Good Broly 82jdub's Avatar
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    Re: Leg pain post workout

    https://www.healthline.com/health/pa...-muscle-cramps

    Maybe dehydrated or low potassium.


    Sent from my iPhone using EliteFitness

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Leg pain post workout

    Quote Quote posted by 82jdub View Post
    https://www.healthline.com/health/pa...-muscle-cramps

    Maybe dehydrated or low potassium.


    Sent from my iPhone using EliteFitness
    this is the likely culprit

    mineral, vitamin, and electrolyte deficiencies are common in americans due to our piss poor diets

    those pesky fruits and veggies are going to be ideal but also hydrating with a lot of water and raw coconut water
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  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Leg pain post workout

    Quote Quote posted by asherXtT View Post
    whenever I do my legs really really hard my legs hurt at night

    it hurts so bad that I can't sleep at night

    it's like a pain in my muscles especially in my calves and it feels like some type of cramp. Has anyone ever experienced this and what did you do to fix the issue
    you need to take in more electrolytes and taurine

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Leg pain post workout

    it could be nerve issues too
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    https://www.ebay.com/usr/bestdiscoun...75.m3561.l2559 << discounted N2bm products now on eBay

  6. #6
    ceo's Avatar
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    bros you need to get some electrolytes and n2guard

  7. #7
    Chairman Member BodyMonster34's Avatar
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    Re: Leg pain post workout

    bro sometimes after hard workout this happen.



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  8. #8
    Elite Bodybuilder ROIDDERS's Avatar
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    get some cbd from psl works for pain

  9. #9
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    electrolytes and more n2guard
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    The weak suffer what they must. The strong endure what they will.

  10. #10
    Chairman Member Ulter's Avatar
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    get some cbd cream it will help

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