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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

lats development

AngelBoston

New member
what's bros, I'm 22 years old and started training about 2 months ago, one of my body parts I would like to develop the most is my lats, I want to make them wide, I want that cobra look from behind, please advice me on the best routine, thank you.
 
Dumbell pulls off the floor i think is good exercise for lats [emoji848]

Изпратено от моят SM-J710F с помощта на Tapatalk
 
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