S Sub-Zero High End Bro Platinum Apr 6, 2004 #12 wtlftr said: make a fist, place it perpindicular to the ground and assume a pushup position. Do enough sets to fatigue the muscle first thing in the morning. EOD Click to expand... rofl.
wtlftr said: make a fist, place it perpindicular to the ground and assume a pushup position. Do enough sets to fatigue the muscle first thing in the morning. EOD Click to expand... rofl.
K Keymaster New member Apr 12, 2004 #13 Babyfaced Assassin said: Yes there are they are harder and condition ur wrists and forearms more than normal pushups u also condition ur two big knuckles which should be the two knuckles u strike with when u punch Click to expand... Good post.
Babyfaced Assassin said: Yes there are they are harder and condition ur wrists and forearms more than normal pushups u also condition ur two big knuckles which should be the two knuckles u strike with when u punch Click to expand... Good post.
Roidboyz New member May 29, 2004 #15 Better strech in your pecs, stabilizer muscles in wrist area and some conditioning to the knuckles.