x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Knee problems


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Knee problems within the Weight Training & Weight Lifting category.

Excerpt: I like to run but my knees is starting to suffer from serious pain. Do you think if i swim instead I will have good results ?

Read more or register here to join the discussion below...

Results 1 to 7 of 7

Thread: Knee problems

  1. #1
    All Natural
    Join Date
    Aug 2017
    Posts
    24
    Rep Power
    0

    Knee problems

    I like to run but my knees is starting to suffer from serious pain. Do you think if i swim instead I will have good results ?

  2. #2
    Amateur Bodybuilder florencenoir's Avatar
    Join Date
    Apr 2018
    Posts
    399
    Rep Power
    0

    Re: Knee problems

    Any aerobic exercise periodized and performed correctly will produce results for cardiovascular health, if that's your goal.

    It doesn't matter if it's Running, swimming, soccer, cycling, boxing... do what you like the most. Because the idea it's to keep practicing, so It must be enjoyable.

    Sent from my ASUS_Z012DC using Tapatalk

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,231
    Rep Power
    122770

    Re: Knee problems

    you need to get proper fitting shoes and run on only grass from now on

    do not take this problem lightly
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  4. #4
    Amateur Bodybuilder florencenoir's Avatar
    Join Date
    Apr 2018
    Posts
    399
    Rep Power
    0

    Re: Knee problems

    or also ... you can go to the doctor, do the imaging tests, see what the problem is, treat the problem and continue to run without pain.

    Sent from my ASUS_Z012DC using Tapatalk

  5. #5
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,379
    Rep Power
    0

    Re: Knee problems

    Are you overweight? Losing weight would, therefore, be useful.

  6. #6
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    522

    Re: Knee problems

    Check out this article I wrote on joint health and inflammation -> https://www.evolutionary.org/inflammation-joint-health/

    There are some very common reasons for experiencing joint pain that have very easy solutions to fix!

  7. #7
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,422
    Rep Power
    56

    Re: Knee problems

    Swimming is fantastic exercise because it takes the pressure off of joints.



Similar Threads

  1. Knee Problems Again
    By wootoom in forum Chat & Conversation
    Replies: 28
    Last Post: 02-Apr-2007, 11:16 PM
  2. knee problems
    By thelemac in forum Anabolic Steroids
    Replies: 1
    Last Post: 06-Apr-2006, 10:18 PM
  3. knee problems
    By powerforward in forum Weight Training & Weight Lifting
    Replies: 3
    Last Post: 15-May-2003, 01:32 PM
  4. Knee problems.... Can you help me?
    By stretch in forum Anabolic Steroids
    Replies: 11
    Last Post: 09-Jun-2001, 05:55 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •