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Inner thigh workouts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Inner thigh workouts within the Weight Training & Weight Lifting category.

Excerpt: Ok guys. Help me on a problem area. My inner thighs. I am limited to freeweights, barbells and dumbells. Give me an exercise or 2 that I can do to build these with said equipment. Thanks.

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  1. #1
    All Natural
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    Inner thigh workouts

    Ok guys. Help me on a problem area. My inner thighs. I am limited to freeweights, barbells and dumbells. Give me an exercise or 2 that I can do to build these with said equipment. Thanks.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Inner thigh workouts

    Let's start at the top. You're not limited at all. Go to a gym.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Inner thigh workouts

    if you workout your legs properly they will get hit

    cleans, deadlifts, squats obviously, and don't forget lunges
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  4. #4
    Big Moderator RoySimpson's Avatar
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    Re: Inner thigh workouts

    If you feel like that area is holding fat you will want to alter your diet. Like already mentioned start squatting, lunging, jumping and even run!

  5. #5
    Chairman Member P0N's Avatar
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    Re: Inner thigh workouts

    Quote Quote posted by RoySimpson View Post
    If you feel like that area is holding fat you will want to alter your diet. Like already mentioned start squatting, lunging, jumping and even run!
    I'm betting this is the heart of the question

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