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Injuries fading... strength increasing... drive... increasing.


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Injuries fading... strength increasing... drive... increasing. within the Weight Training & Weight Lifting category.

Excerpt: Last night I did what I thought was going to be a "light" bicep workout. Since the advent of hurting my right wrist on barbell hang cleans -- I haven't really been able to curl (barbell or ez) with much weight at all... I mean, maybe in the upper 90's, and that with an amazing amount of pain... sometimes the bar would literally fall out of my right hand. Last night I loaded up 135 comfortably on the ez-curl bar and knocked out 6 easy-curl reps and then another 1 for good measure (with a

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  1. #1
    Citruscide
    Guest

    Injuries fading... strength increasing... drive... increasing.

    Last night I did what I thought was going to be a "light" bicep workout.

    Since the advent of hurting my right wrist on barbell hang cleans -- I haven't really been able to curl (barbell or ez) with much weight at all... I mean, maybe in the upper 90's, and that with an amazing amount of pain... sometimes the bar would literally fall out of my right hand.

    Last night I loaded up 135 comfortably on the ez-curl bar and knocked out 6 easy-curl reps and then another 1 for good measure (with a bit of a cheat, mind you). I also threw on 115 for the preachers (a place I couldn't even hold the bar before).

    This is giving me alot of drive... and I'm looking forward to seeing what I can do with the rest of my workouts. Taking off today... to rest.. and then coming back and nailing back to the celing, balls to the wall... tomorrow.

    C-ditty

  2. #2
    Olympian thebrute's Avatar
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    Re: Injuries fading... strength increasing... drive... increasing.

    Originally posted by Citruscide
    This is giving me alot of drive... and I'm looking forward to seeing what I can do with the rest of my workouts. Taking off today... to rest.. and then coming back and nailing back to the celing, balls to the wall... tomorrow.

    C-ditty
    same page with ya brotha. my shoulder is gettin better and will be doing the same...."ballz to the wallz!!" great to hear about training. gettin stronger is only a workout away brotha!!! tb

  3. #3
    slobberknocker
    Guest
    Yes, there's definitely something in the air lately. I can feel it. Progress is inevitable.

  4. #4
    Elite Mentor Burning_Inside's Avatar
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    Sorry I can't think of anything witty to put here that will make people squint their eyes, and rub their chins and think "Ah..That Burning_Inside..So witty and smart.."
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    C ditty, You think you're tough or something?

  5. #5
    Olympian
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    Good job! You back in Socal yet?

  6. #6
    Guru
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    C-Ditty,

    Hang in there bro-helie. . . injuries suck! All we can do is nurse them, rehab them, and move on.

    I wish you the best of luck.

  7. #7
    Amateur Bodybuilder
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    HIT THAT GYM HARD BRO!

  8. #8
    All Natural
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    Re: Injuries fading... strength increasing... drive... increasing.

    That is a good idea to improve strength and it's fine to workout with light weights. It can help us to improve our drive.


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