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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
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Varying your workouts
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2
Views
629
Cackerot69
C
D
Correct Form
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6
Views
678
WarriorPL
W
S
Powerlifterjay and others
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5
Views
626
solidj55
S
E
chinups or pullups
2
Replies
15
Views
1K
HeavyDutyGuy
H
K
Reschel Formula???
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0
Views
772
kingcreed2000
K
E
Help! Need assistance with workouts.
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3
Views
409
wrlord
W
B
**Kenpo Karate***
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0
Views
766
BaBa-BooeY
B
Willyumyum
Training on Gear...
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2
Views
786
Willyumyum
Willyumyum
F
bench help
Replies
4
Views
627
Hannibal
Hannibal
D
Keeping a Log...
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6
Views
626
FitFossil
F
G
Snap,crackle,pop--help with my knees needed.
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1
Views
1K
BigDogg
B
PsychoSkitz
Help hardening up....
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1
Views
725
da big thinker
D
P
Weighted Pullups/weighted Dips 2 Of The Greatest Excersises, But Often Neglected!
2
Replies
14
Views
23K
cAbo
C
E
training partner gone
Replies
1
Views
568
Strider
S
C
can not get rid of love handles...
Replies
4
Views
1K
WarriorPL
W
S
My latest pics
2
Replies
16
Views
2K
strengthmonster
S
blood_drinker
I would like to compete in the near future. Questions inside....
Replies
1
Views
532
blood_drinker
blood_drinker
BigAndy69
CUTTING DIET MADE EASY...
2 3
Replies
27
Views
4K
BigAndy69
BigAndy69
T
Question for anyone on the TITAN program
Replies
0
Views
562
tronious
T
K
Abbreviated upper body workout.
Replies
1
Views
769
absolute hardgainer
absolute hardgainer
W
WTF has been up with my bench pressing lately?
Replies
5
Views
887
absolute hardgainer
absolute hardgainer
C
Hard Gainer's eating problems
Replies
7
Views
870
absolute hardgainer
absolute hardgainer
Parabellum
  • Locked
  • Poll
Whats your favorite training routine, 3/4/5 day?
Replies
7
Views
850
absolute hardgainer
absolute hardgainer
P
Clipping Your Scrotum During Barbell Shrugs!!!!
Replies
7
Views
716
maxellyz
maxellyz
O
First Night On
2
Replies
11
Views
2K
Hungry1
H
Q
bi/tri training
Replies
5
Views
492
flex4life
F
S
Training Question?????????
Replies
2
Views
437
Stunner2
S
J
arm traing question
Replies
9
Views
600
DaveNY
D
M
My Back Pic,.. Try # 2
2
Replies
18
Views
2K
Mike Tyson79
M
MonStar1023
why cant I get an AVATAR
Replies
3
Views
521
WarriorPL
W
C
Donkey raises for calves....an alternative?
Replies
2
Views
6K
WarriorPL
W
F
The Zone
Replies
0
Views
593
furious
F
B
Chest help
Replies
7
Views
542
toughdawg
T
T
training while on
Replies
0
Views
493
theman43
T
C
Why Not Get Paid For Working Out? How about This Idea?
Replies
9
Views
4K
Abbaddon
A
MaGilicuti
Hardest Body Part to Workout
Replies
0
Views
285
MaGilicuti
MaGilicuti
E
sticking point on bench
2
Replies
14
Views
1K
Zombie
Z
B
Workout help
Replies
4
Views
432
Robboe
R
E
chinups????
Replies
6
Views
669
Robboe
R
C
Mr. Olympia prediction
2
Replies
14
Views
1K
absolute hardgainer
absolute hardgainer
A
Why do so many people refuse to do legs???
2 3
Replies
20
Views
2K
whateverdude
W
J
Susie Curry and me
Replies
4
Views
2K
Phemomena
Phemomena
S
Why are some so worried about being smooth and huge!!!
Replies
0
Views
852
steeljay
S
M
Training Alone
2
Replies
13
Views
1K
chillin408
C
F
A question on genetics
Replies
0
Views
459
furious
F
D
Water Bloat
Replies
5
Views
720
Liberator
L
M
Bi's and tri's Baby!!
2
Replies
15
Views
1K
devildave
D
C
Anyone who was asymetrical and fixed it??
Replies
2
Views
499
edgecrusher
E
T
My workout split....
Replies
5
Views
1K
Gymbob
G
chrisoh
My pics
Replies
5
Views
2K
MaGilicuti
MaGilicuti
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