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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
B
A future fitness model
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8
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3K
decibel
decibel
C
How Long Should Someone Workout Naturally Before Hitting the Sauce?
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7
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939
Scotsman
Scotsman
P
what do you guys think?
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5
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1K
Benzi
B
endpoint
Sled dragging
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5
Views
979
1-dawg
1
S
My pics!
2 3 4 5
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49
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5K
yiyangzhi
Y
HumanShell
Shoule I use split training while loosing weight?
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3
Views
435
Big Buck
B
S
Cardio Question
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7
Views
570
MonStar1023
MonStar1023
A
To all the young ones of the forum
2
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14
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848
MonStar1023
MonStar1023
P
how often???
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1
Views
418
MonStar1023
MonStar1023
S
I need a bad ass bicep workout!
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6
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1K
MonStar1023
MonStar1023
W
A+ Certification
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6
Views
970
Weapon X
W
S
School Dayz
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4
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528
MonStar1023
MonStar1023
W
  • Poll
which are you?
2
Replies
19
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1K
jakethemus
J
R
* Bodybuilding Trainer Required *
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1
Views
622
fallenangel
F
W
Bench question
2 3 4 5
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43
Views
2K
Wyllis
W
E
Are all weights created EQUAL ??
Replies
9
Views
847
ErikPhoenix
E
HulkRow
Weight changes(KG's to Pounds)
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2
Views
521
HulkRow
HulkRow
MaGilicuti
Cramps and Pain, help!
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0
Views
483
MaGilicuti
MaGilicuti
F
safety of cleans
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2
Views
431
Mr Scrum
M
S
Drug Free Pics...
2 3 4 5 6
Replies
54
Views
8K
Steak Helmet
S
A
Ok guys how much do you DB military and how much do you weigh?
2 3
Replies
29
Views
1K
Ironfoce
I
L
Back - Upper Chest - Symmetry
Replies
1
Views
933
bigmag
B
B
New Method of Calf Training
2
Replies
12
Views
960
Kryp2o
K
E
Let me know, cause this just seems wrong.
Replies
4
Views
442
WarriorPL
W
J
Body for Life?
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2
Views
759
Onenameleft
O
C
The top row of my abs is missing!
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3
Views
3K
blood_drinker
blood_drinker
C
Abs and benching
Replies
6
Views
2K
The mann
T
Mr H
High Reps vs. Low Reps...
2
Replies
15
Views
1K
Tombstonealley
T
H
i need somthing to blow my chest
2
Replies
15
Views
1K
AnabolicDiabetic
A
A
Weight gain for a cardio freak
Replies
1
Views
544
Grizzly
G
MonStar1023
Titan Training Journal
2
Replies
17
Views
2K
MonStar1023
MonStar1023
T
Lovin' the TITAN Training workout...my experience.
2
Replies
11
Views
4K
tronious
T
A
Does anyone here next to P-Jay compete in the 242's and what are your totals
Replies
3
Views
624
strongone9
S
b fold the truth
Increase overhead strength
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3
Views
1K
strongone9
S
endpoint
Hardcore information online
Replies
2
Views
502
succession
S
B
More Intensity in Less Time
Replies
2
Views
547
goahead
G
A
Stats for any and all
Replies
5
Views
522
bigmag
B
P
Message from Powerlifterjay!
Replies
3
Views
596
bigmag
B
S
1st prospective cycle
2
Replies
13
Views
1K
RADAR
RADAR
str8cubano
still trying to attach a pic on my signiture, but no luck....can anyone pleeeese help
Replies
1
Views
675
decem
D
C
Mountain climbing training.
Replies
1
Views
676
keiko
K
L
Us vs The Untrained
2 3
Replies
28
Views
2K
Phemomena
Phemomena
J
suggestions for leg workout
Replies
6
Views
587
The mann
T
B
Abs, arms, and inner thighs
2 3
Replies
24
Views
2K
bignate73
bignate73
N
Machines or Free Weights?
2 3 4
Replies
32
Views
2K
Abbaddon
A
B
outer thigh FAT. HELP!!!
Replies
6
Views
4K
the nature boy
the nature boy
S
Pretty Cool
Replies
3
Views
663
The mann
T
S
pics from a new guy
2 3
Replies
20
Views
3K
maxellyz
maxellyz
S
found a good resource
Replies
1
Views
528
maxellyz
maxellyz
MonStar1023
best exercises for lower/middle/upper TRAPS
2
Replies
11
Views
3K
PowerManDL
P
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