Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGFreak.to - 15 years of quality Para PharmaGear!.
ugfreak
J
Blast shirts
Replies
4
Views
1K
BodybuildingUniverse
BodybuildingUniverse
Pimp C
How long to stick with same routine?
Replies
8
Views
2K
Robboe
R
endpoint
Elastic bands for back training
Replies
4
Views
936
Hannibal
Hannibal
BodybuildingUniverse
Pics of Garry Frank dropping 700 bench!
Replies
9
Views
2K
Imnotdutch
Imnotdutch
E
abdoer yes or no?
Replies
7
Views
2K
McBainXVII
M
K
major chest problem
2
Replies
13
Views
1K
chiefwiggum
C
G
Know any good sites that explain the big 3?
Replies
9
Views
1K
Evloks
E
M
Weird problem with my routine, HELP!
Replies
4
Views
563
Mr_Pincushonass
M
S
Need help guys please
Replies
4
Views
551
The mann
T
V
how often should i train when im not using
Replies
4
Views
520
Freak Show
Freak Show
B
How often to train abs
Replies
9
Views
746
cheeta
C
M
Bally's Total Bitchness...
Replies
7
Views
637
frorider6
frorider6
C
I'm trying hard to gain some weight
2
Replies
10
Views
2K
Imnotdutch
Imnotdutch
HulkRow
Can anyone give me a good workout?!?
2
Replies
11
Views
976
Cackerot69
C
G
i am disappointed. look at this pic
2 3
Replies
23
Views
2K
macDbol
M
M
Long head
Replies
2
Views
491
MonStar1023
MonStar1023
T
cardio question
Replies
4
Views
657
8-]
8
S
Feel free to critique my pic...
2 3 4
Replies
33
Views
4K
absolute hardgainer
absolute hardgainer
N
Critique this workout program
2 3
Replies
20
Views
1K
absolute hardgainer
absolute hardgainer
GenetiKing
What musclegroup are you MOST proud of?
2
Replies
13
Views
714
absolute hardgainer
absolute hardgainer
R
Anyone remember those shoes that helped build your calves?
Replies
5
Views
6K
THE SMACK
T
J
Mods..why was my thread moved
Replies
1
Views
506
JohnyJuice
J
A
getready to laugh part 2: weak 3
2
Replies
18
Views
2K
acneman
A
endpoint
Wanna be huge?
2
Replies
12
Views
1K
bignate73
bignate73
G
Who Has Cardio Equipment In Their House
2
Replies
16
Views
1K
AnabolicDiabetic
A
S
Incline
2 3
Replies
21
Views
1K
bignate73
bignate73
S
How WIDE should my arms be when i am doing chins? (for lat spread)
Replies
9
Views
678
SSAlexSS
S
D
bench days
Replies
0
Views
600
DOM
D
S
Are squats really that neccessary??
2
Replies
15
Views
1K
Robboe
R
E
How excatly do bench shirts work?
Replies
1
Views
848
bigmag
B
H
before pic
2 3
Replies
20
Views
3K
Yellowbomber
Y
L
How many of you
2
Replies
12
Views
811
8-]
8
1
h20
Replies
1
Views
426
8-]
8
C
I'm Sorry But I Think Squats with Spotters Is the Gayest Looking Exercise in the Gym
2 3 4 5 6 7
Replies
61
Views
4K
G-Force
G
H
Is Pyramid Method the Best?
Replies
6
Views
944
MonStar1023
MonStar1023
L
Calves!!!
2 3
Replies
24
Views
1K
MonStar1023
MonStar1023
T
Weigted Dips
Replies
7
Views
623
MonStar1023
MonStar1023
S
The most misused piece of equipment in your gym..
2 3 4
Replies
38
Views
2K
big4life
big4life
B
Denim vs. Poly
Replies
1
Views
732
BodybuildingUniverse
BodybuildingUniverse
TraxZBT
Shoulder pain..
Replies
2
Views
519
TraxZBT
TraxZBT
MonStar1023
WORKING OUT on an EMPTY STOMACH
Replies
9
Views
1K
Jeremy21
J
MonStar1023
Cutting Diet / Cutting Supplementation / Cardio Question
2
Replies
11
Views
4K
brdwarf
B
R
Building inner (medial) chest?
2
Replies
12
Views
3K
bignate73
bignate73
K
BI/TRI workout advice?? please help!!
Replies
7
Views
2K
Scotsman
Scotsman
E
Please crituqe my arms workout
2
Replies
15
Views
891
Yellowbomber
Y
W
  • Locked
  • Poll
wrestling
Replies
8
Views
1K
The mann
T
B
When to start working on Abbs
Replies
4
Views
620
Phemomena
Phemomena
T
Post aggresitivity after work out
Replies
6
Views
764
The mann
T
S
length of limbs and weight lifted.
2
Replies
14
Views
1K
Cackerot69
C
H
What is the bench press record?
2
Replies
10
Views
4K
The mann
T
You must log in or register to post here.
Top Bottom