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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
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Put together wrong - would you keep training?
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8
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525
galain
G
M
Back Routine
2
Replies
12
Views
780
KillerLoop
K
M
Arms Routine
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7
Views
665
Dutch windmill
D
N
Sample HIT routine
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2
Views
1K
MadCow1
M
P
2 Gvt? Or Not 2 Gvt?
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6
Views
591
Phumunda
P
N
Sample HIT routine
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0
Views
639
New Jack
N
saint808
Since I am new consider these my before pics...
2
Replies
16
Views
2K
Arnold Schwarzenegger
A
J
Picture of me before my first cycle
2
Replies
18
Views
2K
Arnold Schwarzenegger
A
Nathan
Post your post-cycle training and diet regime...
2
Replies
12
Views
2K
MUSTANG_18
MUSTANG_18
M
I hate the bench press.. can i get away doing inclines?
Replies
1
Views
959
gymtime
gymtime
M
4 weeks into cycle, pic too.
2
Replies
15
Views
1K
maxes21
M
K
What day should i do deadlifts on?
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3
Views
410
kunta
K
R
Bench and deadlift?
Replies
8
Views
909
Rdeliman
R
A
Strange pump in gym
Replies
6
Views
471
Jeremy Carriere
J
enrage
Keto diet and Cardio Q
Replies
4
Views
1K
Mr.X
M
K
  • Poll
Delts
Replies
0
Views
491
K2_Exotech
K
N
My new pics - please comment it !
Replies
9
Views
1K
vinman
V
H
Sternum fracure-anyone had one?
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2
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2K
tronious
T
R
cardio+weights
Replies
4
Views
630
Rammer
R
J
so what do you guys think i should do
Replies
2
Views
365
JustinM
J
K
pic of me.
2
Replies
14
Views
3K
SAGAT
SAGAT
S
Is this a form of a squat or do I just not know what the hell im doing?
Replies
4
Views
429
BodybuildingUniverse
BodybuildingUniverse
S
Weightbench Zombies
2
Replies
12
Views
1K
BodybuildingUniverse
BodybuildingUniverse
P
Getting the burn
Replies
8
Views
747
gymtime
gymtime
enrage
Question For Everyone....Please Reply
Replies
2
Views
439
gymtime
gymtime
W
Help with putting on mass (chest and arms)
Replies
7
Views
1K
Wintermte
W
G
my diet what do u think..
Replies
2
Views
869
guccianqel
G
N
Help altering workout
Replies
1
Views
517
ballast
B
C
My Base! Be easy on me!
Replies
5
Views
961
strengthmonster
S
N
please critique my training routine
2 3
Replies
22
Views
1K
sysopt
S
T
WEll im off to do my cardio
Replies
4
Views
410
sysopt
S
R
My pics as of 6/22/01
2
Replies
10
Views
2K
gymratpa
G
N
Help altering workout
Replies
4
Views
595
strengthmonster
S
M
My 12 Week Diary!
Replies
1
Views
998
Mr BC
M
MaGilicuti
Your most ignored muscle group?
Replies
9
Views
967
Phumunda
P
T
pictures of a twisted guy
Replies
7
Views
1K
Flexor_Pollicis_Longus
F
The Dude
Legs/Hack Squat Question
Replies
8
Views
771
The Dude
The Dude
Exodus
The Road To Victory
Replies
9
Views
961
Exodus
Exodus
SAF
SAF's before and after pics (as promised)
2
Replies
16
Views
3K
rnch
R
R
Personal Trainers----Help me out please.
2 3
Replies
20
Views
2K
bignate73
bignate73
J
Weght Training Routines
Replies
1
Views
509
buffal2001
B
M
Legs Routine
Replies
4
Views
545
cobratri
C
G
What is the width of your chest?
Replies
3
Views
405
smallmovesal
smallmovesal
C
Before Cycle
Replies
8
Views
1K
TAGMAN
T
T
get a laugh brothers........
Replies
9
Views
757
Exodus
Exodus
E
whats best for definition
Replies
6
Views
435
calvesodeath
C
D
me again after like 3 months
Replies
2
Views
468
devil245
D
MonStar1023
*Your WORST Bodypart?*
Replies
0
Views
161
MonStar1023
MonStar1023
MonStar1023
*How Many WIDE-GRIP FRONT CHINS Can You Do?*
Replies
0
Views
385
MonStar1023
MonStar1023
N
50 pull-ups
Replies
8
Views
693
SteelPreacher
S
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