x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 9 of 1001 FirstFirst 1234567891011121314151617181959109509 ... LastLast
Threads 401 to 450 of 50030

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 933,772
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 102,735
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 42,073
    17-Oct-2017, 11:48 PM Go to last post
  1. WHich is better?

    Started by slay55, 02-Nov-2018 11:16 PM
    • Replies: 3
    • Views: 627
    04-Nov-2018, 10:00 PM Go to last post
  2. Hot yoga

    Started by frogger11, 03-Nov-2018 10:09 PM
    • Replies: 3
    • Views: 415
    04-Nov-2018, 09:59 PM Go to last post
  3. Speed of movement

    Started by spacecased, 31-Oct-2018 10:17 PM
    • Replies: 5
    • Views: 540
    02-Nov-2018, 11:52 PM Go to last post
  4. HR monitor

    Started by panel32, 01-Nov-2018 10:27 PM
    • Replies: 3
    • Views: 402
    02-Nov-2018, 10:44 PM Go to last post
  5. Weights & flexibility

    Started by bikeyy77, 29-Oct-2018 08:48 PM
    • Replies: 5
    • Views: 399
    01-Nov-2018, 01:44 AM Go to last post
  6. Middle of the night workouts

    Started by noosa4, 30-Oct-2018 11:10 PM
    • Replies: 3
    • Views: 430
    31-Oct-2018, 09:37 PM Go to last post
  7. Movement training

    Started by flag33, 27-Oct-2018 10:43 PM
    • Replies: 3
    • Views: 529
    29-Oct-2018, 06:00 PM Go to last post
  8. Year off training

    Started by debateme77, 28-Oct-2018 09:48 PM
    • Replies: 3
    • Views: 492
    29-Oct-2018, 05:59 PM Go to last post
  9. Strongman training

    Started by fruct66, 25-Oct-2018 09:37 PM
    • Replies: 4
    • Views: 476
    28-Oct-2018, 10:31 PM Go to last post
  10. MMA fighter lift alot of weights?

    Started by pota77, 26-Oct-2018 10:14 PM
    • Replies: 3
    • Views: 407
    28-Oct-2018, 10:30 PM Go to last post
  11. Best way to not rip your hands

    Started by legitkick2, 23-Oct-2018 09:36 PM
    • Replies: 3
    • Views: 456
    26-Oct-2018, 04:09 AM Go to last post
  12. How fast to you gain?

    Started by gamegame4, 24-Oct-2018 10:08 PM
    • Replies: 3
    • Views: 543
    26-Oct-2018, 04:08 AM Go to last post
  13. Gymnastic training

    Started by slugs55, 21-Oct-2018 08:59 PM
    • Replies: 3
    • Views: 616
    23-Oct-2018, 04:31 PM Go to last post
  14. Best recovery for injuries

    Started by youngdumb, 22-Oct-2018 09:41 PM
    • Replies: 3
    • Views: 441
    23-Oct-2018, 04:28 PM Go to last post
  15. Best places to buy equipment

    Started by plushtoy17, 19-Oct-2018 09:38 PM
    • Replies: 3
    • Views: 478
    21-Oct-2018, 09:14 PM Go to last post
  16. Ideal training length

    Started by arizona66, 20-Oct-2018 10:20 PM
    • Replies: 4
    • Views: 541
    21-Oct-2018, 09:13 PM Go to last post
  17. Improving hand strength

    Started by counted46, 17-Oct-2018 09:54 PM
    • Replies: 4
    • Views: 578
    19-Oct-2018, 07:12 PM Go to last post
  18. Wearing ankle weights

    Started by tmtking, 18-Oct-2018 08:39 PM
    • Replies: 3
    • Views: 454
    19-Oct-2018, 07:11 PM Go to last post
  19. Legs too big

    Started by hyasong, 16-Oct-2018 08:37 PM
    • Replies: 4
    • Views: 546
    17-Oct-2018, 10:24 PM Go to last post
  20. Body type

    Started by starboy11, 15-Oct-2018 10:23 PM
    • Replies: 4
    • Views: 613
    17-Oct-2018, 03:13 PM Go to last post
  21. Lifting injury

    Started by hamburg5, 13-Oct-2018 10:18 PM
    • Replies: 4
    • Views: 511
    15-Oct-2018, 04:49 PM Go to last post
  22. How to grow my calves?

    Started by kickboxking11, 14-Oct-2018 10:28 PM
    • Replies: 1
    • Views: 425
    15-Oct-2018, 04:13 AM Go to last post
  23. Best exercise for neck growth

    Started by coopcity69, 11-Oct-2018 08:07 PM
    • Replies: 4
    • Views: 557
    13-Oct-2018, 07:00 PM Go to last post
  24. How many days a week?

    Started by platinumtrees, 12-Oct-2018 10:26 PM
    • Replies: 3
    • Views: 648
    13-Oct-2018, 07:00 PM Go to last post
  25. question about york 3000 power station

    Started by AlicanteQxz, 15-Jan-2018 05:56 PM
    • Replies: 6
    • Views: 1,872
    12-Oct-2018, 09:33 PM Go to last post
  26. Best ways to learn ?

    Started by accept77, 04-Oct-2018 07:58 PM
    • Replies: 4
    • Views: 998
    12-Oct-2018, 09:29 PM Go to last post
  27. Front squat or back squat

    Started by edenaplle33, 10-Oct-2018 10:20 PM
    • Replies: 4
    • Views: 659
    11-Oct-2018, 03:49 PM Go to last post
  28. Improving bench press

    Started by stacks88, 07-Oct-2018 11:00 PM
    • Replies: 5
    • Views: 915
    09-Oct-2018, 04:18 PM Go to last post
  29. Resistance bands

    Started by whiteflag6, 08-Oct-2018 08:51 PM
    • Replies: 3
    • Views: 797
    09-Oct-2018, 04:16 PM Go to last post
  30. Push and pull

    Started by lighttime7, 06-Oct-2018 08:55 PM
    • Replies: 1
    • Views: 961
    08-Oct-2018, 11:21 AM Go to last post
  31. How to improve squeezing strength

    Started by edgeoff65, 05-Oct-2018 10:44 PM
    • Replies: 5
    • Views: 895
    08-Oct-2018, 03:38 AM Go to last post
  32. Best for butt gains?

    Started by flowflow11, 02-Oct-2018 08:25 PM
    • Replies: 5
    • Views: 660
    06-Oct-2018, 02:50 PM Go to last post
  33. Upper back

    Started by zoltan84, 04-Oct-2018 04:49 AM
    • Replies: 5
    • Views: 1,078
    05-Oct-2018, 08:24 AM Go to last post
  34. Decline lifts

    Started by perf55, 03-Oct-2018 08:59 PM
    • Replies: 3
    • Views: 794
    05-Oct-2018, 03:51 AM Go to last post
  35. Gymnasts

    Started by superstar4, 01-Oct-2018 10:03 PM
    • Replies: 3
    • Views: 625
    03-Oct-2018, 06:17 PM Go to last post
  36. Best ways to improve technique ?

    Started by sparke12, 29-Sep-2018 10:05 PM
    • Replies: 4
    • Views: 561
    01-Oct-2018, 10:02 PM Go to last post
  37. Increasing pull strength

    Started by clepto22, 30-Sep-2018 08:38 PM
    • Replies: 3
    • Views: 652
    01-Oct-2018, 10:01 PM Go to last post
  38. Re range for bulk?

    Started by daisy11, 27-Sep-2018 08:54 PM
    • Replies: 3
    • Views: 588
    29-Sep-2018, 06:59 PM Go to last post
  39. Maxing out

    Started by alien66, 28-Sep-2018 10:31 PM
    • Replies: 3
    • Views: 586
    29-Sep-2018, 06:57 PM Go to last post
  40. Heavy and light days

    Started by bosshog7, 26-Sep-2018 09:57 PM
    • Replies: 5
    • Views: 560
    28-Sep-2018, 12:44 PM Go to last post
  41. Longest time off

    Started by mental22, 25-Sep-2018 09:48 PM
    • Replies: 4
    • Views: 599
    28-Sep-2018, 12:56 AM Go to last post
  42. Weighted pull ups

    Started by goff88, 23-Sep-2018 08:25 PM
    • Replies: 4
    • Views: 643
    25-Sep-2018, 07:39 PM Go to last post
  43. Hang cleans

    Started by flag33, 24-Sep-2018 09:27 PM
    • Replies: 3
    • Views: 667
    25-Sep-2018, 07:38 PM Go to last post
  44. Lifting belt

    Started by harambe1, 19-Sep-2018 09:59 PM
    • Replies: 3
    • Views: 527
    24-Sep-2018, 02:51 AM Go to last post
  45. Lifting weights

    Started by teeth6, 22-Sep-2018 09:30 PM
    • Replies: 4
    • Views: 588
    23-Sep-2018, 09:53 PM Go to last post
  46. What weight is a good weight to start?

    Started by anglela22, 20-Sep-2018 10:16 PM
    • Replies: 4
    • Views: 463
    21-Sep-2018, 06:16 PM Go to last post
  47. Looking for Weight Bench Recommendations

    Started by robertaboone100, 19-Sep-2018 05:25 AM
    • Replies: 1
    • Views: 459
    20-Sep-2018, 07:53 AM Go to last post
  48. Been out a couple months

    Started by darioman, 17-Sep-2018 09:32 PM
    • Replies: 5
    • Views: 561
    19-Sep-2018, 06:19 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •