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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
O
revelation in training
Replies
7
Views
641
Robboe
R
powerhouse972
Sythol in calves?
Replies
1
Views
438
elite hot topic
E
D
gloves....
2
Replies
18
Views
1K
cardiosux!
C
BodybuildingUniverse
check out this bench press stroke PIC
2
Replies
19
Views
2K
BodybuildingUniverse
BodybuildingUniverse
Big Brother Val
For all you Hulk Hogan haters....
2 3 4
Replies
32
Views
2K
the nature boy
the nature boy
1
Aerobics before or after weights...
Replies
8
Views
620
the nature boy
the nature boy
M
Training on 1-test
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0
Views
416
maccer
M
D
What's SLDL?
Replies
2
Views
1K
Screwball
Screwball
Night Fly
CONGRATULATIONS B fold the truth!!!! Boston Strongman Contest results!!!
2 3 4 5 6
Replies
59
Views
3K
HappyScrappy
HappyScrappy
B
Can heavy flat bench dumbell flys build pec mass???
2
Replies
11
Views
14K
BodybuildingUniverse
BodybuildingUniverse
E
Ectomorph and Cardio?
Replies
6
Views
1K
BodybuildingUniverse
BodybuildingUniverse
Thaibox
Anyone know B-fold's results at finals???
Replies
4
Views
407
The MN Bulk
T
naturally anabolic
Arnolds Routine?
Replies
2
Views
692
aurelius
aurelius
M
I've had good results with this deadlift routine, Any input on it?
Replies
0
Views
827
Mad_maxx18
M
J
Gym routine
Replies
2
Views
574
doubles1
D
E
squats and deadlifts question
Replies
2
Views
494
BodybuildingUniverse
BodybuildingUniverse
Roadblock
Rest=lift more
Replies
8
Views
451
BodybuildingUniverse
BodybuildingUniverse
F
A walk down Wrestlings memory lane!!
9 10 11 12 13 14 15 16 17 18
Replies
173
Views
6K
Big Brother Val
Big Brother Val
D
4 day aweek splits...
Replies
7
Views
661
DeeMaxx
D
H
Incline DB flyes
Replies
8
Views
2K
Robboe
R
Diesel3d
Here i am
Replies
4
Views
760
Ercole
Ercole
C
Have You Made Some Good Friends At the Gym?
2
Replies
13
Views
785
Roadblock
Roadblock
Lao Tzu
heavy bag
Replies
0
Views
479
Lao Tzu
Lao Tzu
T
Deadlift grips
2
Replies
14
Views
1K
Sebass67
S
J
Metabolism
Replies
4
Views
545
bignate73
bignate73
O
high intensity interval training
Replies
3
Views
979
bignate73
bignate73
T
Spa after workout
Replies
1
Views
2K
DR. NOE
D
Deepsquat
Back pics 6 months apart.
2
Replies
18
Views
2K
Inkman69
I
T
1rm
Replies
3
Views
462
Screwball
Screwball
S
Working out then cardio an hour later ?
Replies
2
Views
536
Stiffler
S
V
Front Squats?
Replies
3
Views
483
Arioch
Arioch
C
i need help dropping weight
2
Replies
14
Views
1K
cheesePuss
C
D
warmups?
Replies
1
Views
369
diamonddiceclay
D
D
pyramid
Replies
6
Views
640
D00fy
D
M
Publications that show exercises?
Replies
1
Views
459
naturally anabolic
naturally anabolic
Xtreme2001
Chest twice a week...?
Replies
6
Views
1K
ZZuluZ
Z
B
? About Bulking
Replies
0
Views
458
BuggyWhips
B
I
First bench shirt
Replies
2
Views
677
I'D RATHER BE DEADLIFTING
I
M
working out why sick
Replies
1
Views
518
omanaman
O
M
How do you set your training goals?
Replies
0
Views
327
Machiavellian Muscle
M
BodybuildingUniverse
Going to the Arnold Classic?
Replies
0
Views
435
BodybuildingUniverse
BodybuildingUniverse
W
AbTronic
Replies
8
Views
815
cardiosux!
C
V
Good online source for equipment?
Replies
9
Views
503
voodoo
V
D
my pic
2 3 4
Replies
32
Views
3K
Pebcak
P
T
Hack Squat
Replies
3
Views
743
HighIntensity
H
O
"small guy/BIG GUY???"
2 3
Replies
20
Views
2K
HighIntensity
H
E
Don't forsake the legpress
Replies
4
Views
984
HighIntensity
H
T
How Do You Lift?????
2
Replies
19
Views
857
HighIntensity
H
O
Soreness..muscles/joints?
Replies
5
Views
511
HighIntensity
H
K
Getting a good pump
Replies
1
Views
486
HighIntensity
H
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