x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 8 of 1006 FirstFirst 12345678910111213141516171858108508 ... LastLast
Threads 351 to 400 of 50274

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 87
    • Views: 144,898
    19-Oct-2020, 08:30 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 988,586
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 64,510
    17-Oct-2017, 11:48 PM Go to last post
  1. fasting and working out

    Started by godulfospring3, 31-Aug-2019 11:46 PM
    • Replies: 6
    • Views: 4,944
    24-Sep-2019, 03:07 PM Go to last post
  2. When you have sore legs ?

    Started by JamesCampion86, 10-Sep-2019 11:10 PM
    • Replies: 3
    • Views: 4,035
    24-Sep-2019, 03:04 PM Go to last post
  3. Focusing on lower body when shoulder injured

    Started by CloteReyes, 14-Sep-2019 11:09 PM
    • Replies: 6
    • Views: 3,388
    24-Sep-2019, 02:59 PM Go to last post
  4. Box squats

    Started by davidtyree, 16-Sep-2019 08:51 PM
    • Replies: 7
    • Views: 3,078
    24-Sep-2019, 02:55 PM Go to last post
  5. Not feeling pain

    Started by gesaisZZ82, 24-Jul-2019 09:37 PM
    • Replies: 8
    • Views: 6,181
    23-Sep-2019, 10:28 PM Go to last post
  6. How do I get my legs big ?

    Started by Gettinbig805, 16-Sep-2019 10:51 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,906
    23-Sep-2019, 07:02 PM Go to last post
  7. Exercises that strengthen the groin

    Started by willywonka28, 22-Sep-2019 10:21 PM
    • Replies: 3
    • Views: 1,896
    23-Sep-2019, 05:56 AM Go to last post
  8. Recommended to workout twice a day ?

    Started by bobbybravo, 15-Sep-2019 09:00 PM
    • Replies: 5
    • Views: 3,217
    22-Sep-2019, 06:34 AM Go to last post
  9. Best lifts for hamstring growth

    Started by boxbox545, 11-Sep-2019 11:17 PM
    • Replies: 7
    • Views: 3,258
    17-Sep-2019, 12:15 PM Go to last post
  10. Understanding intake.

    Started by purehero2, 12-Sep-2019 11:19 PM
    • Replies: 7
    • Views: 3,028
    17-Sep-2019, 12:15 PM Go to last post
  11. Mechanical drop sets

    Started by offsiderule, 09-Sep-2019 11:13 PM
    • Replies: 6
    • Views: 3,328
    15-Sep-2019, 08:18 PM Go to last post
    • Replies: 24
    • Views: 4,271
    12-Sep-2019, 05:28 AM Go to last post
  12. Lifting for strength

    Started by SpokenGift, 08-Sep-2019 08:48 PM
    • Replies: 6
    • Views: 3,272
    10-Sep-2019, 04:44 AM Go to last post
  13. Does it matter when we lift ?

    Started by Murklestein, 03-Sep-2019 07:50 PM
    • Replies: 7
    • Views: 3,486
    07-Sep-2019, 08:21 AM Go to last post
  14. Question about muscle helping through injury

    Started by pickfordjames, 05-Sep-2019 11:12 PM
    • Replies: 3
    • Views: 3,027
    06-Sep-2019, 10:36 AM Go to last post
  15. Gaining mass for quads with these machines?

    Started by Jeff Brown, 03-Sep-2019 04:10 AM
    • Replies: 8
    • Views: 3,372
    06-Sep-2019, 04:08 AM Go to last post
  16. How should I train my back?

    Started by renemongeau, 29-Aug-2019 12:50 AM
    • Replies: 7
    • Views: 4,282
    05-Sep-2019, 01:55 AM Go to last post
  17. HIIT methods

    Started by AndrewCreaten9, 27-Aug-2019 11:43 PM
    • Replies: 6
    • Views: 4,091
    03-Sep-2019, 01:44 AM Go to last post
  18. How often do you run sprints ?

    Started by wrassle45, 29-Aug-2019 09:08 PM
    • Replies: 4
    • Views: 3,378
    02-Sep-2019, 02:49 PM Go to last post
  19. How do you evaluate optimal anabolism load?

    Started by renemongeau, 01-Sep-2019 11:11 AM
    • Replies: 0
    • Views: 2,597
    01-Sep-2019, 11:11 AM Go to last post
  20. Exclamation I ate potatoes before my workout today and...........

    Started by Golden_Muscle, 26-Sep-2002 11:17 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 10,828
    01-Sep-2019, 06:17 AM Go to last post
  21. Get repetitions for pull up

    Started by weeritnz21, 25-Aug-2019 11:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,769
    28-Aug-2019, 10:02 PM Go to last post
  22. New to free weights

    Started by mongolrascal, 21-Aug-2019 06:05 PM
    • Replies: 8
    • Views: 3,973
    27-Aug-2019, 03:18 AM Go to last post
  23. Resistance band training methods

    Started by familytale, 14-Jul-2019 08:58 PM
    • Replies: 8
    • Views: 7,498
    26-Aug-2019, 07:16 AM Go to last post
  24. helping with my core

    Started by teamATOS, 18-Jul-2019 11:05 PM
    • Replies: 5
    • Views: 6,797
    26-Aug-2019, 07:07 AM Go to last post
  25. Ab strength builder

    Started by stank6, 01-May-2019 08:40 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 13,078
    26-Aug-2019, 01:19 AM Go to last post
  26. Reaching 3 plate bench

    Started by LawAbider56, 06-Aug-2019 11:20 PM
    • Replies: 9
    • Views: 6,425
    26-Aug-2019, 01:14 AM Go to last post
  27. The best shoes for training

    Started by renemongeau, 13-Aug-2019 11:02 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,113
    24-Aug-2019, 05:04 AM Go to last post
  28. strength gaining

    Started by CoffeeClub67, 12-Aug-2019 10:16 PM
    • Replies: 6
    • Views: 4,580
    24-Aug-2019, 04:03 AM Go to last post
  29. Building on veggies

    Started by PiperJennings, 18-Aug-2019 06:04 PM
    • Replies: 7
    • Views: 3,149
    24-Aug-2019, 04:01 AM Go to last post
  30. Exercises with shoulders

    Started by phonerenemongeau, 20-Aug-2019 10:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,545
    22-Aug-2019, 07:38 PM Go to last post
  31. Chin ups good ?

    Started by ARIcohen, 19-Aug-2019 05:42 PM
    • Replies: 6
    • Views: 2,854
    21-Aug-2019, 12:44 PM Go to last post
  32. running solution

    Started by bobbybravo, 20-Aug-2019 06:04 PM
    • Replies: 2
    • Views: 2,488
    21-Aug-2019, 09:00 AM Go to last post
  33. Improving speed

    Started by medianplane, 18-May-2019 11:03 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 10,737
    19-Aug-2019, 05:10 PM Go to last post
  34. Training week

    Started by boomer33, 15-Aug-2019 07:17 PM
    • Replies: 5
    • Views: 3,239
    17-Aug-2019, 06:28 PM Go to last post
    • Replies: 6
    • Views: 3,495
    17-Aug-2019, 01:34 PM Go to last post
  35. How do you use machines?

    Started by phonerenemongeau, 14-Aug-2019 09:55 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,975
    16-Aug-2019, 07:47 PM Go to last post
  36. Training Olympic lifts

    Started by franklinozone44, 13-Aug-2019 10:42 PM
    • Replies: 6
    • Views: 3,577
    16-Aug-2019, 05:35 PM Go to last post
  37. Help with program

    Started by marriedmen99, 05-Aug-2019 10:11 PM
    • Replies: 6
    • Views: 5,174
    14-Aug-2019, 05:35 PM Go to last post
  38. My gf has no lifting experience

    Started by Fratlife33, 11-Aug-2019 10:56 PM
    • Replies: 5
    • Views: 3,715
    13-Aug-2019, 12:01 AM Go to last post
  39. How long to workout?

    Started by mongolrascal, 10-Aug-2019 11:20 PM
    • Replies: 4
    • Views: 3,656
    12-Aug-2019, 08:02 PM Go to last post
  40. Becoming more symmetrical

    Started by CubNewton, 09-Aug-2019 09:05 PM
    • Replies: 6
    • Views: 3,874
    11-Aug-2019, 06:59 AM Go to last post
  41. Looking good or being strong ?

    Started by joestokes34, 07-Aug-2019 11:05 PM
    • Replies: 5
    • Views: 4,240
    08-Aug-2019, 08:12 PM Go to last post
  42. 20 rep squat

    Started by AndrewCreaten9, 04-Aug-2019 10:46 PM
    • Replies: 4
    • Views: 4,573
    07-Aug-2019, 01:30 AM Go to last post
  43. Exercices to train neck muscles

    Started by renemongeau, 05-Aug-2019 08:52 PM
    • Replies: 8
    • Views: 4,593
    06-Aug-2019, 11:09 PM Go to last post
  44. Football and weight lifting

    Started by CloteReyes, 04-Aug-2019 12:16 AM
    • Replies: 2
    • Views: 4,489
    05-Aug-2019, 02:32 PM Go to last post
  45. Cutting before trip

    Started by peugeot, 01-Aug-2019 11:42 PM
    • Replies: 2
    • Views: 4,887
    03-Aug-2019, 07:56 AM Go to last post
  46. injured shoulder

    Started by ARIcohen, 29-Jul-2019 09:30 PM
    • Replies: 3
    • Views: 5,005
    03-Aug-2019, 05:05 AM Go to last post
  47. Training arms good tips

    Started by renemongeau, 31-Jul-2019 11:52 AM
    • Replies: 7
    • Views: 5,020
    03-Aug-2019, 12:20 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •