x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 8 of 1006 FirstFirst 12345678910111213141516171858108508 ... LastLast
Threads 351 to 400 of 50295

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 88
    • Views: 149,819
    08-Nov-2020, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 994,749
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 67,021
    17-Oct-2017, 11:48 PM Go to last post
  1. Best exercise I can use barbell for endurance

    Started by Boblazer21, 08-Oct-2019 04:17 PM
    • Replies: 3
    • Views: 3,522
    09-Oct-2019, 07:06 AM Go to last post
  2. Best routine for producing high levels of test?

    Started by cutronie, 05-Oct-2019 01:32 AM
    • Replies: 6
    • Views: 3,899
    07-Oct-2019, 05:31 PM Go to last post
  3. High RBC good?o g

    Started by ryanye11, 05-Oct-2019 05:36 PM
    • Replies: 7
    • Views: 3,550
    07-Oct-2019, 05:30 PM Go to last post
  4. Cardio before or after lifting ?

    Started by sippinon, 28-Sep-2019 04:18 PM
    • Replies: 5
    • Views: 4,119
    07-Oct-2019, 07:08 AM Go to last post
  5. Injured tendon

    Started by ColbyLawler98, 03-Oct-2019 01:36 AM
    • Replies: 7
    • Views: 3,094
    04-Oct-2019, 08:43 PM Go to last post
  6. Shoulder clicking on light weights ?

    Started by SpokenGift, 03-Oct-2019 07:51 PM
    • Replies: 7
    • Views: 2,858
    04-Oct-2019, 08:42 PM Go to last post
  7. Best exercises for feet/ankles Achilles ?

    Started by PupPup, 01-Oct-2019 04:27 PM
    • Replies: 8
    • Views: 3,143
    03-Oct-2019, 08:02 AM Go to last post
  8. Push and pull method

    Started by mongolrascal, 29-Sep-2019 03:25 PM
    • Replies: 7
    • Views: 3,234
    01-Oct-2019, 04:28 AM Go to last post
  9. Reverse curls problem

    Started by phonerenemongeau, 03-Sep-2019 09:25 PM
    • Replies: 9
    • Views: 6,171
    29-Sep-2019, 04:55 PM Go to last post
  10. Endurance training

    Started by slugs55, 26-Sep-2019 05:32 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,882
    28-Sep-2019, 05:13 PM Go to last post
  11. Best ways to alleviate back pain ?

    Started by suarez66, 23-Sep-2019 09:11 PM
    • Replies: 6
    • Views: 3,554
    26-Sep-2019, 07:48 PM Go to last post
  12. Bicycle workout

    Started by renemongeau, 22-Sep-2019 10:55 PM
    • Replies: 7
    • Views: 3,865
    26-Sep-2019, 07:47 PM Go to last post
  13. Elevating my bench numbers?

    Started by tragicdeathq, 26-Sep-2019 12:58 AM
    • Replies: 3
    • Views: 2,771
    26-Sep-2019, 09:47 AM Go to last post
  14. Best exercises to make neck bigger

    Started by teamATOS, 20-Sep-2019 12:40 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,871
    25-Sep-2019, 07:16 PM Go to last post
  15. Promoting muscle growth

    Started by SilvaFreed, 20-Sep-2019 08:56 PM
    • Replies: 6
    • Views: 3,560
    25-Sep-2019, 07:15 PM Go to last post
  16. How many hours do you sleep ?

    Started by jotterball, 17-Sep-2019 09:56 PM
    • Replies: 9
    • Views: 3,888
    25-Sep-2019, 09:56 AM Go to last post
    • Replies: 10
    • Views: 4,346
    25-Sep-2019, 09:55 AM Go to last post
  17. Growing calves with pins?

    Started by antyarde, 18-Sep-2019 10:10 PM
    • Replies: 9
    • Views: 3,617
    25-Sep-2019, 09:53 AM Go to last post
  18. Workout for a normal lower back pain

    Started by renemongeau, 23-Sep-2019 11:00 PM
    • Replies: 9
    • Views: 2,842
    25-Sep-2019, 08:02 AM Go to last post
  19. Most days off before loss of gains

    Started by Fratlife33, 07-Sep-2019 11:14 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,309
    24-Sep-2019, 03:22 PM Go to last post
  20. Do you use kettlebells ?

    Started by Felixcrowder, 28-Aug-2019 11:02 PM
    • Replies: 6
    • Views: 5,415
    24-Sep-2019, 03:10 PM Go to last post
  21. fasting and working out

    Started by godulfospring3, 31-Aug-2019 11:46 PM
    • Replies: 6
    • Views: 4,966
    24-Sep-2019, 03:07 PM Go to last post
  22. When you have sore legs ?

    Started by JamesCampion86, 10-Sep-2019 11:10 PM
    • Replies: 3
    • Views: 4,047
    24-Sep-2019, 03:04 PM Go to last post
  23. Focusing on lower body when shoulder injured

    Started by CloteReyes, 14-Sep-2019 11:09 PM
    • Replies: 6
    • Views: 3,410
    24-Sep-2019, 02:59 PM Go to last post
  24. Box squats

    Started by davidtyree, 16-Sep-2019 08:51 PM
    • Replies: 7
    • Views: 3,106
    24-Sep-2019, 02:55 PM Go to last post
  25. Not feeling pain

    Started by gesaisZZ82, 24-Jul-2019 09:37 PM
    • Replies: 8
    • Views: 6,198
    23-Sep-2019, 10:28 PM Go to last post
  26. How do I get my legs big ?

    Started by Gettinbig805, 16-Sep-2019 10:51 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,948
    23-Sep-2019, 07:02 PM Go to last post
  27. Exercises that strengthen the groin

    Started by willywonka28, 22-Sep-2019 10:21 PM
    • Replies: 3
    • Views: 1,907
    23-Sep-2019, 05:56 AM Go to last post
  28. Recommended to workout twice a day ?

    Started by bobbybravo, 15-Sep-2019 09:00 PM
    • Replies: 5
    • Views: 3,235
    22-Sep-2019, 06:34 AM Go to last post
  29. Best lifts for hamstring growth

    Started by boxbox545, 11-Sep-2019 11:17 PM
    • Replies: 7
    • Views: 3,276
    17-Sep-2019, 12:15 PM Go to last post
  30. Understanding intake.

    Started by purehero2, 12-Sep-2019 11:19 PM
    • Replies: 7
    • Views: 3,054
    17-Sep-2019, 12:15 PM Go to last post
  31. Mechanical drop sets

    Started by offsiderule, 09-Sep-2019 11:13 PM
    • Replies: 6
    • Views: 3,356
    15-Sep-2019, 08:18 PM Go to last post
    • Replies: 24
    • Views: 4,322
    12-Sep-2019, 05:28 AM Go to last post
  32. Lifting for strength

    Started by SpokenGift, 08-Sep-2019 08:48 PM
    • Replies: 6
    • Views: 3,299
    10-Sep-2019, 04:44 AM Go to last post
  33. Does it matter when we lift ?

    Started by Murklestein, 03-Sep-2019 07:50 PM
    • Replies: 7
    • Views: 3,515
    07-Sep-2019, 08:21 AM Go to last post
  34. Question about muscle helping through injury

    Started by pickfordjames, 05-Sep-2019 11:12 PM
    • Replies: 3
    • Views: 3,042
    06-Sep-2019, 10:36 AM Go to last post
  35. Gaining mass for quads with these machines?

    Started by Jeff Brown, 03-Sep-2019 04:10 AM
    • Replies: 8
    • Views: 3,393
    06-Sep-2019, 04:08 AM Go to last post
  36. How should I train my back?

    Started by renemongeau, 29-Aug-2019 12:50 AM
    • Replies: 7
    • Views: 4,298
    05-Sep-2019, 01:55 AM Go to last post
  37. HIIT methods

    Started by AndrewCreaten9, 27-Aug-2019 11:43 PM
    • Replies: 6
    • Views: 4,117
    03-Sep-2019, 01:44 AM Go to last post
  38. How often do you run sprints ?

    Started by wrassle45, 29-Aug-2019 09:08 PM
    • Replies: 4
    • Views: 3,404
    02-Sep-2019, 02:49 PM Go to last post
  39. How do you evaluate optimal anabolism load?

    Started by renemongeau, 01-Sep-2019 11:11 AM
    • Replies: 0
    • Views: 2,612
    01-Sep-2019, 11:11 AM Go to last post
  40. Exclamation I ate potatoes before my workout today and...........

    Started by Golden_Muscle, 26-Sep-2002 11:17 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 10,873
    01-Sep-2019, 06:17 AM Go to last post
  41. Get repetitions for pull up

    Started by weeritnz21, 25-Aug-2019 11:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,799
    28-Aug-2019, 10:02 PM Go to last post
  42. New to free weights

    Started by mongolrascal, 21-Aug-2019 06:05 PM
    • Replies: 8
    • Views: 3,992
    27-Aug-2019, 03:18 AM Go to last post
  43. Resistance band training methods

    Started by familytale, 14-Jul-2019 08:58 PM
    • Replies: 8
    • Views: 7,516
    26-Aug-2019, 07:16 AM Go to last post
  44. helping with my core

    Started by teamATOS, 18-Jul-2019 11:05 PM
    • Replies: 5
    • Views: 6,819
    26-Aug-2019, 07:07 AM Go to last post
  45. Ab strength builder

    Started by stank6, 01-May-2019 08:40 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 13,133
    26-Aug-2019, 01:19 AM Go to last post
  46. Reaching 3 plate bench

    Started by LawAbider56, 06-Aug-2019 11:20 PM
    • Replies: 9
    • Views: 6,452
    26-Aug-2019, 01:14 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •