x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 7 of 1001 FirstFirst 123456789101112131415161757107507 ... LastLast
Threads 301 to 350 of 50021

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 932,657
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 101,815
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 41,773
    17-Oct-2017, 11:48 PM Go to last post
  1. 3 days a week program

    Started by charlieowen22, 14-Feb-2019 11:36 PM
    • Replies: 4
    • Views: 3,366
    16-Feb-2019, 01:14 AM Go to last post
  2. Chicken legs

    Started by franz22, 13-Feb-2019 10:28 PM
    • Replies: 8
    • Views: 3,674
    15-Feb-2019, 12:39 PM Go to last post
  3. Best exercises for strength

    Started by fruct66, 11-Feb-2019 10:38 PM
    • Replies: 3
    • Views: 3,847
    13-Feb-2019, 09:07 AM Go to last post
  4. Lifting rehab

    Started by dutchmaster2, 10-Feb-2019 10:00 PM
    • Replies: 6
    • Views: 3,935
    11-Feb-2019, 10:21 PM Go to last post
  5. Deadlifts or squats

    Started by willtruck12, 06-Feb-2019 09:36 PM
    • Replies: 9
    • Views: 3,664
    11-Feb-2019, 07:04 AM Go to last post
  6. best exercise for stomach fat loss

    Started by frogger00, 08-Feb-2019 11:12 PM
    • Replies: 7
    • Views: 3,109
    11-Feb-2019, 07:03 AM Go to last post
  7. Resistance training good?

    Started by kids44, 05-Feb-2019 09:41 PM
    • Replies: 5
    • Views: 2,907
    08-Feb-2019, 09:05 PM Go to last post
  8. Working out through injuries

    Started by boxbox13, 04-Feb-2019 09:42 PM
    • Replies: 5
    • Views: 2,841
    05-Feb-2019, 05:14 PM Go to last post
  9. Good workout routine

    Started by redlight66, 03-Feb-2019 10:34 PM
    • Replies: 5
    • Views: 3,034
    05-Feb-2019, 05:13 PM Go to last post
  10. How do I increase weight quickly

    Started by strapitup77, 01-Feb-2019 09:08 PM
    • Replies: 7
    • Views: 2,872
    03-Feb-2019, 05:57 PM Go to last post
  11. Glute focused workouts

    Started by noosa4, 02-Feb-2019 10:32 PM
    • Replies: 5
    • Views: 2,664
    03-Feb-2019, 05:56 PM Go to last post
  12. Fastest vascularity

    Started by boxbox545, 31-Jan-2019 09:13 PM
    • Replies: 5
    • Views: 2,718
    01-Feb-2019, 08:51 PM Go to last post
  13. How long should I rest ??

    Started by Diesilxxx, 28-Jan-2019 02:20 PM
    • Replies: 6
    • Views: 2,998
    30-Jan-2019, 05:34 AM Go to last post
  14. I am eating twice a day still cant lose weight

    Started by twinning65, 07-Jan-2019 08:45 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,855
    29-Jan-2019, 09:52 PM Go to last post
  15. When I lift my back kills me

    Started by skirtred1, 29-Dec-2018 11:13 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,451
    28-Jan-2019, 04:19 PM Go to last post
  16. Hitting the same mark for 3 weeks

    Started by markymark67, 23-Jan-2019 10:34 PM
    • Replies: 7
    • Views: 3,150
    25-Jan-2019, 08:22 AM Go to last post
  17. Working around injuries or take off

    Started by butlerman44, 21-Jan-2019 10:15 PM
    • Replies: 7
    • Views: 3,258
    23-Jan-2019, 04:46 PM Go to last post
  18. Ankle weights

    Started by MHS2019, 22-Jan-2019 10:46 PM
    • Replies: 5
    • Views: 3,033
    23-Jan-2019, 03:55 PM Go to last post
  19. Olympic lifting

    Started by garbageeve2, 19-Jan-2019 10:26 PM
    • Replies: 6
    • Views: 3,321
    21-Jan-2019, 03:55 PM Go to last post
  20. Pushing too hard or not enough

    Started by groundfore22, 20-Jan-2019 09:16 PM
    • Replies: 4
    • Views: 3,010
    21-Jan-2019, 03:54 PM Go to last post
  21. I want to get lean

    Started by killercougar212, 17-Jan-2019 09:08 PM
    • Replies: 6
    • Views: 3,362
    20-Jan-2019, 06:59 PM Go to last post
  22. Isometric holds

    Started by godulfospring3, 18-Jan-2019 08:54 PM
    • Replies: 4
    • Views: 2,651
    20-Jan-2019, 06:58 PM Go to last post
  23. Best time of the day

    Started by kids44, 15-Jan-2019 09:08 PM
    • Replies: 8
    • Views: 2,976
    19-Jan-2019, 12:43 AM Go to last post
  24. I have really tight hips

    Started by mental22, 16-Jan-2019 09:00 PM
    • Replies: 6
    • Views: 2,767
    17-Jan-2019, 10:17 PM Go to last post
  25. Forearms feel locked up

    Started by yip44, 14-Jan-2019 09:43 PM
    • Replies: 8
    • Views: 3,317
    16-Jan-2019, 01:05 PM Go to last post
  26. Best cardio machines?

    Started by redlight66, 12-Jan-2019 08:47 PM
    • Replies: 5
    • Views: 3,486
    16-Jan-2019, 07:26 AM Go to last post
  27. Deadlifts

    Started by shishi5, 13-Jan-2019 09:15 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,727
    16-Jan-2019, 07:17 AM Go to last post
  28. Curiosity When Cutting

    Started by TheBadMan060606, 06-Jan-2019 08:32 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,472
    13-Jan-2019, 08:29 AM Go to last post
  29. What is the most effective workout?

    Started by backshed1, 11-Jan-2019 08:51 PM
    • Replies: 4
    • Views: 3,365
    13-Jan-2019, 01:23 AM Go to last post
  30. Sledgehammer exercises

    Started by Fitly55, 09-Jan-2019 01:54 AM
    • Replies: 4
    • Views: 3,379
    11-Jan-2019, 04:21 PM Go to last post
  31. Balancing cardio and strength training

    Started by hunhunlol, 09-Jan-2019 10:23 PM
    • Replies: 5
    • Views: 3,162
    11-Jan-2019, 04:20 PM Go to last post
  32. Strongman training

    Started by starboy11, 10-Jan-2019 09:25 PM
    • Replies: 4
    • Views: 3,043
    11-Jan-2019, 04:20 PM Go to last post
  33. Best ways to grow hamstrings

    Started by glass65, 30-Dec-2018 09:29 PM
    • Replies: 6
    • Views: 3,977
    09-Jan-2019, 10:14 PM Go to last post
  34. Poll Poll: *Best Mass-Builder For BACK?*

    Started by MonStar1023, 15-Aug-2001 08:25 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 64
    • Views: 14,764
    09-Jan-2019, 07:55 PM Go to last post
  35. Whats more important for fat loss?

    Started by rudolphoscott22, 08-Jan-2019 09:29 PM
    • Replies: 4
    • Views: 2,763
    09-Jan-2019, 08:36 AM Go to last post
  36. Best rep range to get lean and fit?

    Started by rudolphoscott22, 06-Jan-2019 08:44 PM
    • Replies: 4
    • Views: 2,606
    07-Jan-2019, 06:37 PM Go to last post
    • Replies: 4
    • Views: 2,651
    06-Jan-2019, 10:06 PM Go to last post
  37. In reality how fast ?

    Started by gashrite33, 04-Jan-2019 09:06 PM
    • Replies: 5
    • Views: 2,319
    06-Jan-2019, 10:04 PM Go to last post
  38. Tabata workout

    Started by frogger00, 02-Jan-2019 09:14 PM
    • Replies: 4
    • Views: 2,271
    04-Jan-2019, 06:23 AM Go to last post
  39. Are hack squats important?

    Started by frei88, 01-Jan-2019 08:47 PM
    • Replies: 5
    • Views: 2,406
    03-Jan-2019, 01:26 PM Go to last post
  40. Assault bike

    Started by VanTranStan87, 31-Dec-2018 09:42 PM
    • Replies: 3
    • Views: 2,312
    01-Jan-2019, 09:44 AM Go to last post
  41. HIIT training

    Started by bunk33, 28-Dec-2018 09:00 PM
    • Replies: 4
    • Views: 2,044
    31-Dec-2018, 04:12 PM Go to last post
  42. Push./ Pull

    Started by garbageeve2, 25-Dec-2018 11:07 PM
    • Replies: 7
    • Views: 2,227
    30-Dec-2018, 09:09 AM Go to last post
  43. Body weight exercises

    Started by nerfg21, 26-Dec-2018 07:37 PM
    • Replies: 4
    • Views: 1,955
    29-Dec-2018, 09:44 PM Go to last post
  44. when is best to do cardio & what intensity?

    Started by splizzit, 26-Dec-2018 10:00 PM
    • Replies: 7
    • Views: 1,853
    29-Dec-2018, 09:34 AM Go to last post
  45. Liftin at 60

    Started by data78, 27-Dec-2018 06:42 PM
    • Replies: 5
    • Views: 1,780
    29-Dec-2018, 09:21 AM Go to last post
  46. Best recovery

    Started by starboy11, 25-Dec-2018 02:09 AM
    • Replies: 4
    • Views: 1,903
    26-Dec-2018, 09:47 AM Go to last post
  47. Should numbers matter?

    Started by rejean56, 23-Dec-2018 12:14 AM
    • Replies: 6
    • Views: 1,833
    26-Dec-2018, 12:42 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •