x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 7 of 998 FirstFirst 123456789101112131415161757107507 ... LastLast
Threads 301 to 350 of 49874

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 74,726
    12-Aug-2018, 10:09 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 900,481
    21-Oct-2017, 06:28 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 25,043
    17-Oct-2017, 11:48 PM Go to last post
  1. Most effective workout for endurance?

    Started by speedydice19, 08-Sep-2018 09:22 PM
    • Replies: 4
    • Views: 840
    09-Sep-2018, 11:26 PM Go to last post
  2. Getting into lifting

    Started by codeinvalid11, 07-Sep-2018 09:39 PM
    • Replies: 2
    • Views: 630
    09-Sep-2018, 08:25 AM Go to last post
  3. Olympic lifting

    Started by gulls61, 05-Sep-2018 09:42 PM
    • Replies: 6
    • Views: 603
    07-Sep-2018, 05:00 PM Go to last post
  4. shin splints question

    Started by AlvinLaunderlnd, 06-Sep-2018 09:12 PM
    • Replies: 4
    • Views: 522
    07-Sep-2018, 04:59 PM Go to last post
  5. Need advice

    Started by flagrant13, 06-Sep-2018 09:19 PM
    • Replies: 3
    • Views: 556
    07-Sep-2018, 04:58 PM Go to last post
  6. training while on AAS

    Started by MattSchumler, 03-Sep-2018 10:32 PM
    • Replies: 5
    • Views: 451
    06-Sep-2018, 10:51 PM Go to last post
  7. Add rock climbing into your routine

    Started by edgeoff65, 03-Sep-2018 09:39 PM
    • Replies: 4
    • Views: 379
    05-Sep-2018, 08:57 PM Go to last post
  8. TRX workouts

    Started by walls76, 04-Sep-2018 09:32 PM
    • Replies: 3
    • Views: 358
    05-Sep-2018, 08:56 PM Go to last post
  9. Should you lift when tired?

    Started by superstar4, 30-Aug-2018 10:17 PM
    • Replies: 6
    • Views: 358
    04-Sep-2018, 09:01 PM Go to last post
  10. inner thigh fat on man

    Started by Kariusferny, 31-Aug-2018 12:43 AM
    • Replies: 4
    • Views: 374
    04-Sep-2018, 08:37 AM Go to last post
  11. Getting back into it

    Started by flowflow11, 31-Aug-2018 09:47 PM
    • Replies: 5
    • Views: 400
    04-Sep-2018, 08:36 AM Go to last post
  12. Battle rope question

    Started by rizin76, 02-Sep-2018 09:58 PM
    • Replies: 4
    • Views: 407
    03-Sep-2018, 04:55 PM Go to last post
  13. Training hungover worth it?

    Started by nerfg21, 01-Sep-2018 10:23 PM
    • Replies: 5
    • Views: 529
    03-Sep-2018, 04:54 PM Go to last post
  14. deadlift vs squats

    Started by alexis neo, 31-Aug-2018 10:29 PM
    • Replies: 4
    • Views: 519
    02-Sep-2018, 10:49 PM Go to last post
  15. How long off?

    Started by icerage4, 28-Aug-2018 11:04 PM
    • Replies: 4
    • Views: 358
    30-Aug-2018, 10:14 PM Go to last post
  16. Best workout for short time?

    Started by fruit5, 29-Aug-2018 08:27 PM
    • Replies: 4
    • Views: 354
    30-Aug-2018, 10:13 PM Go to last post
  17. shoulder injury

    Started by Maximuscle5, 29-Aug-2018 10:36 PM
    • Replies: 4
    • Views: 339
    30-Aug-2018, 10:12 PM Go to last post
  18. Favorite lifts for chest?

    Started by crispy7, 26-Aug-2018 11:39 PM
    • Replies: 6
    • Views: 338
    29-Aug-2018, 08:33 PM Go to last post
  19. Qsymia

    Started by mrwinesnob, 27-Aug-2018 08:41 PM
    • Replies: 6
    • Views: 390
    29-Aug-2018, 08:31 PM Go to last post
  20. sleep disorder and training

    Started by jeandanm, 22-Aug-2018 09:02 PM
    • Replies: 5
    • Views: 321
    29-Aug-2018, 01:59 AM Go to last post
  21. arms work out

    Started by anthonyINC, 24-Aug-2018 09:05 PM
    • Replies: 4
    • Views: 285
    28-Aug-2018, 10:09 AM Go to last post
  22. Changing it up

    Started by bikeyy77, 25-Aug-2018 09:14 PM
    • Replies: 4
    • Views: 276
    28-Aug-2018, 10:08 AM Go to last post
  23. Injury substitute

    Started by data78, 23-Aug-2018 10:39 PM
    • Replies: 5
    • Views: 252
    25-Aug-2018, 04:20 AM Go to last post
  24. Incorporating push up training

    Started by fruct66, 20-Aug-2018 11:11 PM
    • Replies: 6
    • Views: 301
    23-Aug-2018, 09:11 PM Go to last post
  25. sit ups question

    Started by leonardo marcel, 20-Aug-2018 10:43 PM
    • Replies: 7
    • Views: 337
    23-Aug-2018, 09:09 PM Go to last post
  26. How often should you do yoga?

    Started by meat11, 21-Aug-2018 10:44 PM
    • Replies: 3
    • Views: 269
    22-Aug-2018, 08:30 PM Go to last post
  27. Slight injuries

    Started by dogpound3, 18-Aug-2018 10:38 PM
    • Replies: 5
    • Views: 277
    21-Aug-2018, 09:00 PM Go to last post
  28. gel soles for runners

    Started by tailsfun, 19-Aug-2018 09:33 PM
    • Replies: 6
    • Views: 272
    21-Aug-2018, 08:57 PM Go to last post
  29. Best workout for wrist strength

    Started by kingsdead, 17-Aug-2018 10:40 PM
    • Replies: 4
    • Views: 287
    21-Aug-2018, 06:39 AM Go to last post
  30. Best ways to break plateuas?

    Started by arizona66, 14-Aug-2018 09:13 PM
    • Replies: 6
    • Views: 328
    18-Aug-2018, 08:18 PM Go to last post
  31. Sprinting Vs Long Distance Running for weight loss

    Started by V Diesel, 14-Aug-2018 10:32 PM
    • Replies: 7
    • Views: 321
    18-Aug-2018, 08:16 PM Go to last post
  32. Best amount of time for cardio per day ?

    Started by kissboi22, 15-Aug-2018 09:47 PM
    • Replies: 5
    • Views: 282
    18-Aug-2018, 08:15 PM Go to last post
  33. Breathing exercises

    Started by getit56, 16-Aug-2018 07:55 PM
    • Replies: 3
    • Views: 268
    18-Aug-2018, 01:26 PM Go to last post
  34. training twice a week each muscle group

    Started by alonsogroe, 12-Aug-2018 12:07 AM
    • Replies: 6
    • Views: 494
    17-Aug-2018, 04:25 PM Go to last post
  35. When should you wear a lifting belt?

    Started by darioman, 13-Aug-2018 09:21 PM
    • Replies: 8
    • Views: 409
    17-Aug-2018, 04:22 PM Go to last post
  36. does your mind affect your strength

    Started by BrayanDS, 15-Aug-2018 11:34 PM
    • Replies: 1
    • Views: 249
    16-Aug-2018, 09:50 PM Go to last post
  37. Electric stim grow muscle?

    Started by jimjones55, 10-Aug-2018 05:40 PM
    • Replies: 5
    • Views: 522
    15-Aug-2018, 04:43 PM Go to last post
  38. When you start to feel lazy

    Started by exodus33, 11-Aug-2018 09:35 PM
    • Replies: 4
    • Views: 455
    15-Aug-2018, 04:42 PM Go to last post
  39. neck ache from sleeping

    Started by PepePsports, 24-Apr-2018 05:57 PM
    • Replies: 5
    • Views: 604
    14-Aug-2018, 09:27 PM Go to last post
  40. Full body workouts

    Started by vipertrust, 26-Apr-2018 12:19 AM
    • Replies: 8
    • Views: 918
    14-Aug-2018, 09:24 PM Go to last post
  41. Lifting frequency

    Started by odoylerules, 25-Apr-2018 12:26 AM
    • Replies: 2
    • Views: 644
    14-Aug-2018, 09:22 PM Go to last post
  42. Best lifts for traps?

    Started by louder6, 22-Jul-2018 10:28 PM
    • Replies: 9
    • Views: 479
    13-Aug-2018, 06:05 AM Go to last post
  43. how many training days for newbie

    Started by Donald Cruise, 01-Aug-2018 08:01 PM
    • Replies: 8
    • Views: 385
    12-Aug-2018, 10:25 PM Go to last post
  44. growing chest and shoulders

    Started by Maironblack, 09-Aug-2018 10:22 PM
    • Replies: 7
    • Views: 474
    12-Aug-2018, 10:22 PM Go to last post
  45. How often should one stretch ?

    Started by headache2, 09-Aug-2018 10:05 PM
    • Replies: 2
    • Views: 416
    10-Aug-2018, 09:27 PM Go to last post
  46. Tempo lifts

    Started by familytale, 08-Aug-2018 10:15 PM
    • Replies: 1
    • Views: 411
    09-Aug-2018, 07:52 AM Go to last post
  47. iron vs air machines

    Started by Halomanv.v, 06-Aug-2018 09:10 PM
    • Replies: 4
    • Views: 314
    08-Aug-2018, 05:45 PM Go to last post
  48. Ideal rep range

    Started by legs7, 21-Jul-2018 09:41 PM
    • Replies: 8
    • Views: 447
    08-Aug-2018, 04:47 PM Go to last post
  49. leg press for glutes

    Started by Santy24fit, 07-Aug-2018 08:23 PM
    • Replies: 4
    • Views: 355
    08-Aug-2018, 01:51 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •