x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 6 of 1006 FirstFirst 1234567891011121314151656106506 ... LastLast
Threads 251 to 300 of 50295

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 88
    • Views: 149,819
    08-Nov-2020, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 994,745
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 67,019
    17-Oct-2017, 11:48 PM Go to last post
  1. Working shoulders

    Started by samspears66, 03-Jan-2020 08:46 PM
    • Replies: 4
    • Views: 1,637
    04-Jan-2020, 07:43 AM Go to last post
  2. Conditioning for MMA

    Started by gudoflobenn44, 02-Jan-2020 06:45 PM
    • Replies: 3
    • Views: 1,638
    04-Jan-2020, 04:07 AM Go to last post
  3. Benefit of bench suit

    Started by gesaisZZ82, 01-Jan-2020 09:28 PM
    • Replies: 4
    • Views: 1,793
    02-Jan-2020, 08:50 AM Go to last post
  4. Strengthen hands

    Started by GeorgeRazzer, 30-Dec-2019 09:05 PM
    • Replies: 4
    • Views: 1,631
    02-Jan-2020, 03:31 AM Go to last post
  5. Knee cartilage

    Started by PorkChop69, 31-Dec-2019 10:36 PM
    • Replies: 1
    • Views: 1,534
    01-Jan-2020, 08:51 AM Go to last post
  6. Exercising around torn labrum

    Started by antyarde, 29-Dec-2019 11:28 PM
    • Replies: 2
    • Views: 1,415
    30-Dec-2019, 08:13 AM Go to last post
  7. What works best for you?

    Started by davidtyree, 28-Dec-2019 06:41 PM
    • Replies: 4
    • Views: 1,340
    30-Dec-2019, 02:08 AM Go to last post
  8. Taking a week off

    Started by taylorthompson, 26-Dec-2019 07:16 PM
    • Replies: 5
    • Views: 1,431
    28-Dec-2019, 08:02 AM Go to last post
  9. Question on my split

    Started by elfontheshelf, 27-Dec-2019 08:28 PM
    • Replies: 2
    • Views: 1,202
    28-Dec-2019, 07:58 AM Go to last post
  10. Best core strengthener ?

    Started by jeffreycook, 25-Dec-2019 06:37 PM
    • Replies: 2
    • Views: 1,372
    26-Dec-2019, 08:14 AM Go to last post
  11. Gaining weight in the legs

    Started by kingsdead, 25-Oct-2019 10:16 PM
    • Replies: 8
    • Views: 2,687
    26-Dec-2019, 06:48 AM Go to last post
  12. Deadlifters aware

    Started by Tuckitin123, 24-Dec-2019 07:14 PM
    • Replies: 3
    • Views: 1,295
    25-Dec-2019, 07:42 AM Go to last post
  13. Maximize strength

    Started by deeznuts98, 23-Dec-2019 06:21 PM
    • Replies: 2
    • Views: 1,290
    24-Dec-2019, 08:20 PM Go to last post
  14. Body composition thoughts?

    Started by CubNewton, 21-Dec-2019 07:23 PM
    • Replies: 4
    • Views: 1,427
    24-Dec-2019, 01:59 PM Go to last post
  15. 1 rep max bench

    Started by FelixBenitez, 22-Dec-2019 05:13 PM
    • Replies: 4
    • Views: 1,254
    23-Dec-2019, 07:59 AM Go to last post
  16. DB press/fly

    Started by christmartin, 20-Dec-2019 06:32 PM
    • Replies: 4
    • Views: 1,385
    21-Dec-2019, 09:10 PM Go to last post
  17. Increasing weights

    Started by adolfmusket, 19-Dec-2019 06:00 PM
    • Replies: 3
    • Views: 1,476
    20-Dec-2019, 08:06 AM Go to last post
  18. My new leg routine

    Started by bentonhope, 17-Dec-2019 04:38 PM
    • Replies: 5
    • Views: 1,643
    20-Dec-2019, 06:45 AM Go to last post
  19. Recovery thoughts

    Started by jbrownheat, 18-Dec-2019 10:00 PM
    • Replies: 4
    • Views: 1,443
    20-Dec-2019, 06:44 AM Go to last post
  20. Alcohol and swollen arms ?

    Started by PorkChop69, 30-Nov-2019 09:01 PM
    • Replies: 8
    • Views: 2,024
    19-Dec-2019, 03:26 PM Go to last post
  21. Bulking not working

    Started by christmartin, 16-Dec-2019 09:50 PM
    • Replies: 5
    • Views: 1,505
    17-Dec-2019, 10:39 PM Go to last post
  22. Inner pec growth

    Started by andybandwin, 15-Dec-2019 10:21 PM
    • Replies: 3
    • Views: 1,480
    17-Dec-2019, 05:53 AM Go to last post
  23. Getting my own DB rack potentiality

    Started by rememberme, 09-Dec-2019 09:05 PM
    • Replies: 4
    • Views: 1,655
    16-Dec-2019, 11:03 AM Go to last post
  24. Help on my cut

    Started by AJmatthews, 14-Dec-2019 09:36 PM
    • Replies: 5
    • Views: 1,386
    15-Dec-2019, 11:32 PM Go to last post
  25. Deadlifted lower back pain

    Started by peeterstock, 13-Dec-2019 09:41 PM
    • Replies: 2
    • Views: 1,276
    14-Dec-2019, 07:28 AM Go to last post
  26. Upper chest growth help?

    Started by giantmma, 12-Dec-2019 09:09 PM
    • Replies: 3
    • Views: 1,360
    13-Dec-2019, 12:58 PM Go to last post
  27. Issues with gaining upper chest & shoulder mass

    Started by Jeff Brown, 09-Dec-2019 08:11 PM
    • Replies: 3
    • Views: 1,627
    12-Dec-2019, 09:47 PM Go to last post
  28. Opinions on these lifts?

    Started by unusual12, 11-Dec-2019 08:06 PM
    • Replies: 3
    • Views: 1,421
    12-Dec-2019, 07:42 AM Go to last post
  29. Muscular imbalance

    Started by gudoflobenn44, 10-Dec-2019 09:35 PM
    • Replies: 5
    • Views: 1,354
    12-Dec-2019, 04:09 AM Go to last post
  30. Gluten allergies

    Started by elvinesponoza, 08-Dec-2019 08:05 PM
    • Replies: 5
    • Views: 1,430
    09-Dec-2019, 10:13 AM Go to last post
  31. Winter cardio

    Started by peeterstock, 06-Dec-2019 10:13 PM
    • Replies: 6
    • Views: 1,424
    08-Dec-2019, 01:18 PM Go to last post
  32. Thoughts on dropping sets?

    Started by kellydrake, 07-Dec-2019 08:36 PM
    • Replies: 1
    • Views: 1,409
    08-Dec-2019, 12:43 PM Go to last post
  33. Getting a wider back

    Started by RootRanger41, 05-Dec-2019 08:49 PM
    • Replies: 2
    • Views: 1,413
    06-Dec-2019, 04:10 PM Go to last post
  34. Certain body part lifts

    Started by bennetjamess, 03-Dec-2019 10:16 PM
    • Replies: 5
    • Views: 1,416
    05-Dec-2019, 04:23 PM Go to last post
  35. Should I squat?

    Started by GeorgeRazzer, 04-Dec-2019 10:15 PM
    • Replies: 5
    • Views: 1,324
    05-Dec-2019, 04:22 PM Go to last post
  36. Exercises for traps

    Started by johnc64848, 02-Dec-2019 02:53 PM
    • Replies: 1
    • Views: 1,191
    04-Dec-2019, 09:03 AM Go to last post
  37. Exercise suggestions for traps

    Started by johnc64848, 02-Dec-2019 03:03 PM
    • Replies: 5
    • Views: 1,278
    04-Dec-2019, 06:28 AM Go to last post
  38. Lifting with hernia?

    Started by cortlandsutton, 02-Dec-2019 10:31 PM
    • Replies: 6
    • Views: 1,182
    04-Dec-2019, 06:26 AM Go to last post
  39. Stuck in a rut

    Started by juliosmith, 01-Dec-2019 10:12 PM
    • Replies: 2
    • Views: 1,110
    02-Dec-2019, 07:36 AM Go to last post
  40. Question on locking out

    Started by FelixBenitez, 29-Nov-2019 10:20 PM
    • Replies: 5
    • Views: 1,113
    01-Dec-2019, 07:57 PM Go to last post
  41. Thoughts on lifting belt

    Started by chucklettner, 28-Nov-2019 08:34 PM
    • Replies: 6
    • Views: 981
    29-Nov-2019, 10:07 PM Go to last post
  42. Incorporating cardio when bulking

    Started by Levinsteel, 27-Nov-2019 06:15 PM
    • Replies: 2
    • Views: 685
    28-Nov-2019, 06:59 AM Go to last post
  43. Incline chest bench

    Started by bennetjamess, 12-Nov-2019 10:23 PM
    • Replies: 7
    • Views: 788
    28-Nov-2019, 01:16 AM Go to last post
  44. Dumbbell squats

    Started by wrassle45, 25-Nov-2019 10:15 PM
    • Replies: 8
    • Views: 838
    28-Nov-2019, 01:14 AM Go to last post
  45. 3 day splits

    Started by capelladon, 26-Nov-2019 09:47 PM
    • Replies: 4
    • Views: 665
    27-Nov-2019, 04:40 PM Go to last post
  46. Holding weights for strength gains

    Started by juliosmith, 24-Nov-2019 09:28 PM
    • Replies: 6
    • Views: 668
    25-Nov-2019, 08:34 PM Go to last post
  47. Opinions ?

    Started by WaltArden5, 18-Nov-2019 10:32 PM
    • Replies: 3
    • Views: 603
    24-Nov-2019, 09:17 PM Go to last post
  48. Different rep ranges ?

    Started by gudoflobenn44, 23-Nov-2019 10:35 PM
    • Replies: 2
    • Views: 566
    24-Nov-2019, 06:53 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •