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Threads 2851 to 2900 of 50026

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 933,007
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 102,121
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 41,875
    17-Oct-2017, 11:48 PM Go to last post
  1. What do you think about my workout?

    Started by BigTiger94, 17-Feb-2013 12:34 AM
    • Replies: 1
    • Views: 738
    17-Feb-2013, 07:32 AM Go to last post
    • Replies: 4
    • Views: 1,263
    16-Feb-2013, 05:27 PM Go to last post
  2. need some workout help

    Started by skitz30, 14-Feb-2013 11:16 AM
    • Replies: 6
    • Views: 975
    15-Feb-2013, 11:01 AM Go to last post
  3. exposing the myth that weightlifting stunts your growth

    Started by stevesmi, 08-Feb-2013 04:37 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,344
    15-Feb-2013, 12:28 AM Go to last post
  4. I need a split

    Started by IncredibleHoss, 11-Feb-2013 01:21 AM
    • Replies: 6
    • Views: 461
    14-Feb-2013, 10:45 PM Go to last post
  5. Cycle/HRT Log

    Started by the.gladiator1987, 03-Feb-2013 02:43 AM
    • Replies: 6
    • Views: 816
    14-Feb-2013, 01:20 PM Go to last post
    • Replies: 6
    • Views: 874
    13-Feb-2013, 02:40 AM Go to last post
  6. Carbs post workout?!

    Started by Vtaper, 11-Feb-2013 06:55 PM
    • Replies: 5
    • Views: 1,195
    12-Feb-2013, 01:31 PM Go to last post
  7. Gloves, straps or chalk?

    Started by pechorin, 29-May-2012 07:05 AM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 4,309
    11-Feb-2013, 09:23 PM Go to last post
  8. Journey to WBFF European Championships

    Started by Vtaper, 10-Feb-2013 11:04 AM
    • Replies: 1
    • Views: 1,075
    11-Feb-2013, 06:42 PM Go to last post
    • Replies: 0
    • Views: 1,334
    11-Feb-2013, 01:26 AM Go to last post
    • Replies: 4
    • Views: 951
    11-Feb-2013, 12:32 AM Go to last post
  9. Training with limited equipment/weights

    Started by JFV55, 07-Feb-2013 10:20 PM
    • Replies: 2
    • Views: 1,129
    10-Feb-2013, 04:29 PM Go to last post
  10. Developing The Adonis Belt ....Any tips ?

    Started by Probot, 03-Jul-2012 12:33 PM
    • Replies: 4
    • Views: 2,296
    10-Feb-2013, 12:57 AM Go to last post
  11. Weightlifting shoes- Where to buy?

    Started by superturkey, 06-Feb-2013 09:40 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,041
    09-Feb-2013, 05:34 PM Go to last post
  12. Benefits of deadlift

    Started by expatInsurance, 04-Feb-2013 02:47 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,654
    09-Feb-2013, 02:23 AM Go to last post
  13. Triathlon training and ???cycle

    Started by bobdudeman, 13-Feb-2006 07:42 PM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 6,174
    08-Feb-2013, 08:38 PM Go to last post
  14. 14 month transformation

    Started by ksrcrider, 06-Feb-2013 01:41 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,538
    07-Feb-2013, 05:32 PM Go to last post
  15. And it begins.....Workout log for the hungry

    Started by Murker, 01-Feb-2013 04:41 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,321
    07-Feb-2013, 05:31 PM Go to last post
    • Replies: 7
    • Views: 1,640
    06-Feb-2013, 07:27 PM Go to last post
  16. Decline bench press

    Started by eoghan, 31-Jan-2013 04:06 PM
    decline bench
    • Replies: 8
    • Views: 1,257
    06-Feb-2013, 07:17 PM Go to last post
  17. Rest-pause or drop sets?

    Started by hardrock, 04-Feb-2013 11:12 AM
    • Replies: 5
    • Views: 1,356
    06-Feb-2013, 05:44 PM Go to last post
  18. Advice Requested: Training for multiple goals

    Started by notjake11, 31-Jan-2013 10:26 PM
    • Replies: 3
    • Views: 842
    06-Feb-2013, 04:50 PM Go to last post
  19. Post How do you get good at arm wrestling?

    Started by nodiggitydave, 21-Nov-2006 01:16 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 19,255
    05-Feb-2013, 06:15 AM Go to last post
  20. Pre Workout

    Started by Mattman77, 05-Feb-2013 12:18 AM
    • Replies: 1
    • Views: 610
    05-Feb-2013, 12:29 AM Go to last post
  21. fractured l4 and l5 vertebrae recovery

    Started by CANETHING, 03-Feb-2013 02:07 PM
    • Replies: 2
    • Views: 1,113
    04-Feb-2013, 11:26 AM Go to last post
  22. Critique My Workout Routine Please

    Started by gymrat surfer, 30-Jan-2013 04:47 PM
    • Replies: 8
    • Views: 947
    04-Feb-2013, 01:44 AM Go to last post
  23. Will i Overtrain my back/chest on this routine?

    Started by labado, 02-Feb-2013 07:26 PM
    • Replies: 2
    • Views: 738
    03-Feb-2013, 08:22 PM Go to last post
  24. Workout log! Motivated motha f#%@er!

    Started by hulkamainia 119, 14-Jan-2013 07:14 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,564
    03-Feb-2013, 07:51 PM Go to last post
  25. heavy weight

    Started by ThaGeneral, 30-Aug-2012 12:39 PM
    heavys
    • Replies: 9
    • Views: 1,637
    03-Feb-2013, 04:17 AM Go to last post
  26. Please criticize my push, pull legs routine

    Started by live large, 01-Feb-2013 02:09 AM
    • Replies: 5
    • Views: 1,945
    01-Feb-2013, 09:30 AM Go to last post
  27. Sprint workouts

    Started by redlantern00, 05-Jul-2012 02:36 PM
    • Replies: 8
    • Views: 1,268
    01-Feb-2013, 02:36 AM Go to last post
  28. Exclamation Is a compound only workout effective enough?

    Started by funckygarcon, 31-Jan-2013 10:59 AM
    2 Pages
    1 2
    bodybuilding, compounds, muscle gain, workout routine
    • Replies: 12
    • Views: 7,770
    31-Jan-2013, 11:57 PM Go to last post
  29. Thumbs down Shoulder injury?

    Started by Mseven, 20-Jan-2013 10:11 AM
    • Replies: 2
    • Views: 774
    31-Jan-2013, 09:33 PM Go to last post
  30. Bench press

    Started by Mattman77, 28-Jan-2013 09:54 PM
    • Replies: 1
    • Views: 529
    31-Jan-2013, 01:17 AM Go to last post
  31. Journey towards the 300lb OHP club.

    Started by mbag012, 30-Jan-2013 08:04 AM
    • Replies: 5
    • Views: 925
    30-Jan-2013, 09:15 PM Go to last post
  32. would you use this push, pull and legs workout?

    Started by shogun91, 29-Jan-2013 12:00 PM
    • Replies: 4
    • Views: 1,623
    30-Jan-2013, 01:24 PM Go to last post
    • Replies: 2
    • Views: 1,410
    30-Jan-2013, 12:33 PM Go to last post
  33. Lateral Raise v. Dumbbell Swings

    Started by Roofus, 25-Jan-2013 10:21 PM
    • Replies: 2
    • Views: 713
    29-Jan-2013, 04:59 AM Go to last post
    • Replies: 1
    • Views: 718
    28-Jan-2013, 05:19 PM Go to last post
  34. "Strength & Honor" Muscle Addiction 2013

    Started by muscleaddiction, 13-Aug-2012 02:01 AM
    51 Pages
    1 2 3 4 5 6 7 8 9 10 ... 51
    • Replies: 500
    • Views: 20,290
    28-Jan-2013, 02:14 PM Go to last post
  35. what program would you remecomend???

    Started by gaintjackson, 15-Aug-2012 01:28 PM
    • Replies: 2
    • Views: 1,832
    27-Jan-2013, 12:47 PM Go to last post
  36. Smile What's the hardest part about marketing a PT business?

    Started by LCWD, 17-Oct-2012 05:36 PM
    business, marketing, seo, web design
    • Replies: 1
    • Views: 1,570
    27-Jan-2013, 12:45 PM Go to last post
  37. lever belt sizing,

    Started by thecompound, 26-Jan-2013 05:08 PM
    • Replies: 1
    • Views: 673
    27-Jan-2013, 12:52 AM Go to last post
  38. Arrow Upper/Lower Split - Need Help

    Started by xdrp, 14-Jan-2013 01:44 AM
    bodybuilding, lower, split, upper, workout
    • Replies: 6
    • Views: 1,080
    26-Jan-2013, 03:27 AM Go to last post
  39. You have weak muscles.

    Started by oso0960, 25-Jan-2013 11:36 AM
    • Replies: 0
    • Views: 745
    25-Jan-2013, 11:36 AM Go to last post
  40. Crap I tore my tricep!!

    Started by F117A Active Stealth, 12-Aug-2008 10:38 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 53
    • Views: 4,404
    24-Jan-2013, 08:51 PM Go to last post
    • Replies: 0
    • Views: 687
    24-Jan-2013, 07:55 PM Go to last post

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