x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 941,955
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 109,606
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 44,955
    17-Oct-2017, 11:48 PM Go to last post
  1. Frustrated with arms!. Please help!

    Started by Slyder190, 29-Dec-2003 01:40 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 580
    30-Dec-2003, 03:08 AM Go to last post
  2. Pics of Fonz nice and tanned at 188lbs 9%

    Started by Fonz, 26-May-2003 12:10 AM
    18 Pages
    1 2 3 4 5 6 7 8 9 10 ... 18
    • Replies: 173
    • Views: 16,355
    30-Dec-2003, 03:03 AM Go to last post
  3. Off Topic But I Like The Guys on This Board the Best

    Started by DeanersWeiner, 23-Dec-2003 01:22 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 953
    30-Dec-2003, 02:11 AM Go to last post
  4. steve reeves routine

    Started by ironman1966, 29-Dec-2003 09:03 PM
    • Replies: 3
    • Views: 11,597
    30-Dec-2003, 02:11 AM Go to last post
    • Replies: 7
    • Views: 530
    30-Dec-2003, 02:06 AM Go to last post
  5. PowerClean PR Today! Pumped!

    Started by fastgain, 27-Dec-2003 02:36 AM
    • Replies: 8
    • Views: 542
    30-Dec-2003, 02:03 AM Go to last post
  6. Question What are DRAG CURLS??

    Started by PBR, 27-Dec-2003 11:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,870
    30-Dec-2003, 01:00 AM Go to last post
  7. Recent Pic

    Started by needsize, 18-Jul-2002 06:02 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,933
    30-Dec-2003, 12:39 AM Go to last post
    • Replies: 6
    • Views: 983
    29-Dec-2003, 10:59 PM Go to last post
  8. Bench America II goes drug free and single ply

    Started by BodybuildingUniverse, 17-Dec-2003 07:37 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 860
    29-Dec-2003, 10:56 PM Go to last post
  9. Concordsizes pics

    Started by theoak01, 10-Dec-2003 12:32 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,300
    29-Dec-2003, 09:05 PM Go to last post
  10. approx 6 months left in the year, what are your goals?

    Started by jerkbox, 06-Jul-2003 12:27 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,156
    29-Dec-2003, 08:45 PM Go to last post
  11. Max question

    Started by seraphElite, 28-Dec-2003 11:40 PM
    • Replies: 7
    • Views: 424
    29-Dec-2003, 08:20 PM Go to last post
  12. 12 weeks naturally for non-plats

    Started by powerhouse972, 15-Oct-2003 01:38 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,887
    29-Dec-2003, 05:06 PM Go to last post
  13. bulking pics

    Started by onerepmaximum, 29-Sep-2003 11:31 AM
    5 Pages
    1 2 3 4 5
    • Replies: 47
    • Views: 3,074
    29-Dec-2003, 05:06 PM Go to last post
  14. my pic: be kind

    Started by glennds, 23-Nov-2003 01:33 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,505
    29-Dec-2003, 05:05 PM Go to last post
  15. My pictures

    Started by Mike_Rojas, 25-Nov-2003 02:43 PM
    • Replies: 9
    • Views: 911
    29-Dec-2003, 05:03 PM Go to last post
  16. Thanks to all of you ladies and gents!

    Started by spin721, 24-Nov-2003 11:41 AM
    • Replies: 4
    • Views: 714
    29-Dec-2003, 05:03 PM Go to last post
  17. alright guys rip me apart

    Started by cdownie927, 19-Nov-2003 10:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,512
    29-Dec-2003, 05:02 PM Go to last post
  18. Talking New Nomination!

    Started by kicklikebrucelee, 03-Dec-2003 12:01 PM
    • Replies: 8
    • Views: 770
    29-Dec-2003, 04:59 PM Go to last post
  19. trying to post some pics

    Started by ministonecold, 04-Dec-2003 03:38 AM
    • Replies: 3
    • Views: 488
    29-Dec-2003, 04:58 PM Go to last post
  20. Some pics of me... mods plz don't move to member pic forum

    Started by Deus Ex Machina, 10-Dec-2003 03:24 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,424
    29-Dec-2003, 04:53 PM Go to last post
  21. Red face 12 week diet, starting pics

    Started by Tweakle, 04-Nov-2003 07:53 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,856
    29-Dec-2003, 04:52 PM Go to last post
  22. Legs Today????

    Started by JKurz1, 29-Dec-2003 09:22 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 596
    29-Dec-2003, 04:46 PM Go to last post
    • Replies: 4
    • Views: 1,027
    29-Dec-2003, 04:46 PM Go to last post
  23. holy shit, check out this mother f_ckers vascularily.

    Started by variation, 16-Nov-2003 07:43 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 54
    • Views: 4,876
    29-Dec-2003, 04:45 PM Go to last post
  24. OK lets try this

    Started by nuh_mizer, 17-Dec-2003 01:35 PM
    • Replies: 9
    • Views: 867
    29-Dec-2003, 04:44 PM Go to last post
  25. me- ta da

    Started by rjl296, 14-Oct-2003 02:44 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,086
    29-Dec-2003, 04:44 PM Go to last post
  26. Some new pics....trying to cut down

    Started by dzuljas, 06-Dec-2003 02:33 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,560
    29-Dec-2003, 04:43 PM Go to last post
  27. Lets see your workin out pics!

    Started by sweed, 12-Dec-2003 06:34 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,503
    29-Dec-2003, 04:43 PM Go to last post
  28. A new member at this board

    Started by Dwag, 08-Nov-2003 06:05 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,574
    29-Dec-2003, 04:42 PM Go to last post
  29. how do i post a pic?

    Started by gzilla13, 26-Dec-2003 07:04 PM
    • Replies: 2
    • Views: 457
    29-Dec-2003, 04:41 PM Go to last post
  30. Recent Pic of Me

    Started by Paulos, 04-Aug-2003 04:08 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,552
    29-Dec-2003, 04:36 PM Go to last post
  31. cardio

    Started by fatbg, 29-Dec-2003 01:47 AM
    • Replies: 8
    • Views: 363
    29-Dec-2003, 04:17 PM Go to last post
  32. Fly Fishing Fashion

    Started by sh4dowf4lcon, 30-Nov-2003 12:07 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 813
    29-Dec-2003, 02:29 PM Go to last post
  33. 2 caps of T-rex before cardio

    Started by moonstompin_1969, 29-Dec-2003 01:09 PM
    • Replies: 0
    • Views: 450
    29-Dec-2003, 01:09 PM Go to last post
  34. The Ultimate Gift: 3 days of 1 on 1 w/ Frank Zane!!!!!!!!

    Started by punch, 26-Dec-2003 10:00 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 978
    29-Dec-2003, 12:27 PM Go to last post
  35. Cardio Experts please help

    Started by NYBodyguard, 29-Dec-2003 11:21 AM
    • Replies: 1
    • Views: 459
    29-Dec-2003, 11:33 AM Go to last post
  36. Maybe going icefishing in Ontario.

    Started by Deterass, 18-Dec-2003 11:40 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 933
    29-Dec-2003, 11:17 AM Go to last post
  37. Injury

    Started by BloodAcolyte, 28-Dec-2003 05:05 AM
    • Replies: 9
    • Views: 440
    29-Dec-2003, 06:20 AM Go to last post
    • Replies: 4
    • Views: 725
    29-Dec-2003, 05:17 AM Go to last post
  38. Moved: Planet Depot

    Started by BFS Trooper, 17-Aug-2008 06:24 AM
    •  
    •  
  39. MTV Looking for a Muay Thai fighter

    Started by 2EZ2BRICH, 29-Dec-2003 01:10 AM
    • Replies: 1
    • Views: 549
    29-Dec-2003, 01:12 AM Go to last post
  40. WalkingBeast

    Started by BodyByFinaplix, 28-Dec-2003 11:59 PM
    • Replies: 1
    • Views: 453
    29-Dec-2003, 12:57 AM Go to last post
  41. Incline Bench Grip Width

    Started by Tom Treutlein, 27-Dec-2003 07:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,000
    28-Dec-2003, 10:35 PM Go to last post
  42. Tips for muscle recovery?

    Started by Synpax, 11-Nov-2003 11:56 AM
    • Replies: 6
    • Views: 3,660
    28-Dec-2003, 09:35 PM Go to last post
  43. Which Method For Increasing Weight?

    Started by Tom Treutlein, 28-Dec-2003 02:05 PM
    • Replies: 5
    • Views: 468
    28-Dec-2003, 09:15 PM Go to last post
  44. Stuck in a rut

    Started by Assertive Guy, 28-Dec-2003 04:52 PM
    • Replies: 3
    • Views: 415
    28-Dec-2003, 09:08 PM Go to last post
  45. quick question

    Started by MikeK, 27-Dec-2003 09:36 PM
    • Replies: 8
    • Views: 426
    28-Dec-2003, 06:41 PM Go to last post
  46. Anyone here do Muay Thai?

    Started by LeeJunFan, 27-Dec-2003 01:51 PM
    • Replies: 1
    • Views: 673
    28-Dec-2003, 06:13 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •