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Threads 2701 to 2750 of 49964

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 924,925
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 95,263
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 39,006
    17-Oct-2017, 11:48 PM Go to last post
    • Replies: 6
    • Views: 4,868
    30-Mar-2013, 12:50 AM Go to last post
  1. Casual Sex For ordinary , Every Day People!

    Started by missymissmessy, 29-Mar-2013 02:01 PM
    • Replies: 0
    • Views: 2,040
    29-Mar-2013, 02:01 PM Go to last post
  2. Firearms;So anyone here anything a little bigger

    Started by shirlene29, 22-Dec-2009 12:01 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,234
    28-Mar-2013, 11:21 PM Go to last post
    • Replies: 3
    • Views: 1,351
    28-Mar-2013, 06:46 PM Go to last post
    • Replies: 0
    • Views: 2,221
    28-Mar-2013, 09:17 AM Go to last post
  3. popping sternum from dips

    Started by jolly man, 23-Mar-2013 11:44 PM
    • Replies: 5
    • Views: 2,390
    26-Mar-2013, 10:56 PM Go to last post
  4. Good gym in NYC?

    Started by Head 35, 26-Mar-2013 04:21 PM
    • Replies: 1
    • Views: 531
    26-Mar-2013, 10:50 PM Go to last post
  5. Next best thing to deadlifts?

    Started by Massive85, 14-Mar-2013 10:08 PM
    • Replies: 8
    • Views: 822
    25-Mar-2013, 11:47 PM Go to last post
  6. Vastus intermedius

    Started by Dedication777, 24-Mar-2013 05:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 844
    24-Mar-2013, 08:22 PM Go to last post
  7. Bodybuilding VS Powerlifting?

    Started by roids4life, 20-Mar-2013 01:35 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,953
    24-Mar-2013, 07:19 PM Go to last post
  8. Back At it Like A Crack Addict!

    Started by themondtster, 15-Nov-2012 10:57 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 69
    • Views: 3,405
    24-Mar-2013, 03:47 PM Go to last post
  9. Am I destroying the SS 3x5 workout?

    Started by gymrat surfer, 17-Mar-2013 12:09 AM
    • Replies: 4
    • Views: 1,432
    23-Mar-2013, 11:41 PM Go to last post
  10. Katanadrol + Ephedrine log

    Started by VanCity., 18-Mar-2013 02:28 AM
    • Replies: 8
    • Views: 812
    23-Mar-2013, 09:03 PM Go to last post
  11. One side of chest gets pumped the other doesnt--COMING BACK FROM INJURY

    Started by jelet, 05-Mar-2013 12:13 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,474
    23-Mar-2013, 07:42 PM Go to last post
  12. Muscle cramps!!

    Started by mdpasha, 21-Mar-2013 06:09 PM
    • Replies: 2
    • Views: 851
    23-Mar-2013, 05:19 PM Go to last post
    • Replies: 2
    • Views: 1,315
    23-Mar-2013, 01:42 PM Go to last post
  13. acute pain

    Started by SirIsaacBrock, 20-Mar-2013 10:49 PM
    • Replies: 1
    • Views: 1,359
    21-Mar-2013, 03:03 PM Go to last post
  14. what muscle groups do u train together?

    Started by neuby34, 25-Feb-2003 03:58 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,118
    21-Mar-2013, 12:19 AM Go to last post
  15. What do you all think about my weekly work-out?

    Started by kneecole87, 20-Mar-2013 02:28 PM
    back, biceps, chest, triceps, women
    • Replies: 2
    • Views: 841
    20-Mar-2013, 10:19 PM Go to last post
  16. Help me

    Started by Jefferyaron, 17-Mar-2013 03:41 PM
    • Replies: 6
    • Views: 485
    18-Mar-2013, 06:56 PM Go to last post
  17. Poll Poll: Foam Roller Poll

    Started by jdbaker82, 27-Feb-2010 10:17 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,542
    18-Mar-2013, 05:20 PM Go to last post
  18. ectomorph type training

    Started by charleswilber, 17-Mar-2013 07:47 PM
    • Replies: 0
    • Views: 682
    17-Mar-2013, 07:47 PM Go to last post
  19. Casual Sex For Ordinary , Every Day People

    Started by bonniebuzzin, 17-Mar-2013 03:37 PM
    • Replies: 2
    • Views: 909
    17-Mar-2013, 05:03 PM Go to last post
  20. Weight Lifting Exercise Based On Your Gender

    Started by jfonseka, 17-Mar-2013 11:03 AM
    weight lifting exercise
    • Replies: 0
    • Views: 974
    17-Mar-2013, 11:03 AM Go to last post
    • Replies: 6
    • Views: 2,074
    17-Mar-2013, 02:51 AM Go to last post
  21. Bulging disc

    Started by CANETHING, 13-Mar-2013 04:45 PM
    • Replies: 4
    • Views: 875
    16-Mar-2013, 07:42 PM Go to last post
  22. What Are the Anabolic Cooking Food Choices?

    Started by jfonseka, 16-Mar-2013 07:28 AM
    anabolic cooking
    • Replies: 1
    • Views: 1,023
    16-Mar-2013, 09:19 AM Go to last post
  23. Project Help - Weight Calculator Question

    Started by weightstacker, 06-Mar-2013 01:36 AM
    calculator, weightstacker
    • Replies: 3
    • Views: 821
    15-Mar-2013, 10:40 PM Go to last post
  24. Talking cube method

    Started by joe9872, 15-Mar-2013 11:43 AM
    • Replies: 0
    • Views: 865
    15-Mar-2013, 11:43 AM Go to last post
    • Replies: 1
    • Views: 1,277
    14-Mar-2013, 01:06 PM Go to last post
  25. Are you hitting chest twice a week ??????

    Started by C0LUMB0, 11-Mar-2013 04:40 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,276
    14-Mar-2013, 06:32 AM Go to last post
  26. Foam Roller

    Started by anthrax, 15-Jan-2005 10:14 AM
    • Replies: 5
    • Views: 711
    12-Mar-2013, 02:42 PM Go to last post
    • Replies: 2
    • Views: 1,198
    12-Mar-2013, 11:26 AM Go to last post
  27. Best exercise to get that shoulder cap?

    Started by janiman, 08-Mar-2013 04:18 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,922
    11-Mar-2013, 06:26 PM Go to last post
  28. Thick squads, thin pony knees?

    Started by ctchristopher, 11-Mar-2013 12:14 AM
    • Replies: 0
    • Views: 707
    11-Mar-2013, 12:14 AM Go to last post
  29. Overkill?

    Started by hulkamainia 119, 06-Mar-2013 02:42 PM
    • Replies: 9
    • Views: 871
    09-Mar-2013, 09:51 PM Go to last post
  30. Bicep workout (shoulder injury)

    Started by zachb, 08-Mar-2013 03:21 PM
    • Replies: 2
    • Views: 873
    09-Mar-2013, 11:18 AM Go to last post
  31. Just bought mi40

    Started by tryionlannister, 06-Mar-2013 09:52 PM
    • Replies: 7
    • Views: 991
    09-Mar-2013, 09:02 AM Go to last post
    • Replies: 2
    • Views: 664
    08-Mar-2013, 11:57 PM Go to last post
  32. Mid Season (baseball) workout.

    Started by BenchBoss, 08-Mar-2013 09:58 PM
    • Replies: 0
    • Views: 910
    08-Mar-2013, 09:58 PM Go to last post
  33. Fat hips/waist.help!

    Started by Massive85, 07-Mar-2013 05:12 AM
    • Replies: 5
    • Views: 850
    08-Mar-2013, 11:46 AM Go to last post
  34. TEST 400/ DECCA 300/ DBOL - Advise Please

    Started by Unit-X, 07-Mar-2013 03:05 PM
    advice, cycle, dbol, decca, test
    • Replies: 2
    • Views: 1,003
    07-Mar-2013, 05:37 PM Go to last post
  35. 3rd cycle. sust/deca/dianabol

    Started by jjennings, 15-Sep-2009 04:32 AM
    • Replies: 7
    • Views: 2,569
    07-Mar-2013, 05:27 PM Go to last post
  36. Prison fights! whats the best MA.(krav maga?)

    Started by moe dank, 10-Nov-2002 10:17 PM
    • Replies: 8
    • Views: 3,057
    07-Mar-2013, 05:45 AM Go to last post
  37. follow up to ass face's mma cycle

    Started by gringofeo36, 18-Jan-2013 05:21 AM
    • Replies: 1
    • Views: 1,406
    06-Mar-2013, 12:44 PM Go to last post
  38. Selecting a new gym-

    Started by hardrock, 01-Mar-2013 11:14 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,264
    06-Mar-2013, 01:48 AM Go to last post
  39. VIDEO: 1 Strange Trick To Get Six Pack Abs

    Started by George Spellwin, 05-Mar-2013 12:59 PM
    • Replies: 0
    • Views: 908
    05-Mar-2013, 12:59 PM Go to last post
    • Replies: 2
    • Views: 927
    05-Mar-2013, 10:36 AM Go to last post
  40. Speed chest

    Started by joe9872, 25-Feb-2013 01:43 PM
    • Replies: 3
    • Views: 1,175
    05-Mar-2013, 03:37 AM Go to last post

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