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Threads 2501 to 2550 of 50143

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 949,750
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 115,325
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 47,517
    17-Oct-2017, 11:48 PM Go to last post
    • Replies: 8
    • Views: 1,428
    22-Nov-2013, 02:07 AM Go to last post
  1. Weird chest/rib injury

    Started by Furious_George, 20-Nov-2013 04:57 AM
    • Replies: 5
    • Views: 809
    22-Nov-2013, 01:53 AM Go to last post
  2. Do you use a belt and wraps when you squat?

    Started by big perm, 20-Nov-2013 09:30 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,068
    21-Nov-2013, 12:44 PM Go to last post
  3. New to Platinum

    Started by TN.vet, 09-Oct-2013 07:37 PM
    • Replies: 3
    • Views: 395
    21-Nov-2013, 11:57 AM Go to last post
  4. Magazine's

    Started by jersey1976, 21-Nov-2013 11:52 AM
    • Replies: 0
    • Views: 501
    21-Nov-2013, 11:52 AM Go to last post
    • Replies: 0
    • Views: 1,254
    20-Nov-2013, 07:25 PM Go to last post
  5. about my workout routine...

    Started by raytripp86, 30-Oct-2013 01:31 AM
    • Replies: 1
    • Views: 874
    19-Nov-2013, 12:14 PM Go to last post
  6. Smile Got a personal trainer

    Started by gingersnap, 16-Sep-2003 09:43 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,801
    16-Nov-2013, 04:17 PM Go to last post
  7. Kick Boxing for self defense????

    Started by rgosit, 09-Jan-2002 10:24 PM
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 16,609
    16-Nov-2013, 02:10 AM Go to last post
  8. shoulder hurt

    Started by lyndonlawrence, 09-Nov-2013 11:33 PM
    • Replies: 3
    • Views: 746
    16-Nov-2013, 01:52 AM Go to last post
    • Replies: 1
    • Views: 1,067
    15-Nov-2013, 12:43 PM Go to last post
  9. Bicipital Tendonitis

    Started by C0LUMB0, 11-Nov-2013 05:30 AM
    • Replies: 9
    • Views: 859
    15-Nov-2013, 09:43 AM Go to last post
  10. Update: New Maxes And Workout Replies welcomed!

    Started by YoungDreams, 13-Nov-2013 11:08 PM
    • Replies: 2
    • Views: 678
    14-Nov-2013, 11:33 AM Go to last post
    • Replies: 7
    • Views: 1,726
    13-Nov-2013, 03:28 PM Go to last post
  11. need advice on disproportionate muscles

    Started by drummer93, 12-Nov-2013 07:15 PM
    • Replies: 2
    • Views: 847
    13-Nov-2013, 03:26 PM Go to last post
  12. Question Knee wraps?

    Started by bigpimpin69, 11-May-2013 11:34 PM
    knee wraps, powerlifting, squat
    • Replies: 2
    • Views: 2,135
    13-Nov-2013, 02:55 PM Go to last post
  13. New world record?

    Started by xbojx, 12-Nov-2013 01:33 PM
    • Replies: 0
    • Views: 1,440
    12-Nov-2013, 01:33 PM Go to last post
    • Replies: 0
    • Views: 571
    10-Nov-2013, 08:57 PM Go to last post
  14. Self Assault and Battery - GW 501516 LOG

    Started by Falselink, 04-Nov-2013 03:32 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,810
    08-Nov-2013, 09:58 AM Go to last post
  15. Strength for mma

    Started by HERCULES82, 19-Oct-2013 03:16 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,547
    08-Nov-2013, 12:45 AM Go to last post
  16. 5 month transformation

    Started by misteruddin, 06-Nov-2013 06:36 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,291
    08-Nov-2013, 12:05 AM Go to last post
  17. Isolation exercises before compound?

    Started by LeanGain, 04-Nov-2013 06:17 PM
    • Replies: 5
    • Views: 986
    05-Nov-2013, 10:31 PM Go to last post
  18. ISSA certificate

    Started by bonacris, 28-Oct-2013 02:36 PM
    • Replies: 6
    • Views: 1,712
    04-Nov-2013, 09:15 AM Go to last post
  19. 3 on 1 off split

    Started by Arpie, 02-Nov-2013 09:46 AM
    • Replies: 0
    • Views: 806
    02-Nov-2013, 09:46 AM Go to last post
  20. Poll Poll: Should you do cardio while you are still sore from work out?

    Started by LoneTree, 30-Jul-2005 07:38 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 10,798
    01-Nov-2013, 03:29 AM Go to last post
  21. Personal trainer in Pamplona

    Started by Criswalsingham, 01-Nov-2013 02:52 AM
    need suggestions
    • Replies: 0
    • Views: 1,426
    01-Nov-2013, 02:52 AM Go to last post
  22. Thumbs up gottagetswole JOURNAL

    Started by gotta.get.swole, 16-Oct-2013 06:52 PM
    • Replies: 7
    • Views: 566
    31-Oct-2013, 01:15 AM Go to last post
  23. Is anyone here?

    Started by johnnyringo74, 30-Oct-2013 01:38 PM
    • Replies: 0
    • Views: 1,129
    30-Oct-2013, 01:38 PM Go to last post
    • Replies: 7
    • Views: 2,399
    29-Oct-2013, 12:19 PM Go to last post
  24. rafa mendes all natural....he said

    Started by wrassla, 09-Oct-2013 02:27 AM
    • Replies: 2
    • Views: 2,165
    29-Oct-2013, 08:06 AM Go to last post
  25. First Steroid Cycle - 50mg drol/day 500mg test e/wk

    Started by Jmac122, 24-Oct-2013 08:23 PM
    • Replies: 5
    • Views: 2,096
    28-Oct-2013, 08:48 AM Go to last post
  26. Chest Workout

    Started by Reps For Jesus, 24-Oct-2013 03:19 AM
    • Replies: 1
    • Views: 834
    27-Oct-2013, 12:54 PM Go to last post
  27. Pit Shark Squats

    Started by Lou Super Man 123, 26-Oct-2013 01:22 AM
    pit, shark, squat
    • Replies: 4
    • Views: 1,418
    26-Oct-2013, 11:06 PM Go to last post
  28. advice

    Started by deegzz, 12-Nov-2012 07:03 AM
    • Replies: 3
    • Views: 1,291
    25-Oct-2013, 11:02 PM Go to last post
  29. Hello Newbe Here

    Started by hotrodhoodlum, 14-Jan-2012 08:23 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,146
    25-Oct-2013, 10:59 PM Go to last post
  30. Starting pics

    Started by Dedication777, 18-Jul-2012 03:13 PM
    • Replies: 2
    • Views: 2,281
    25-Oct-2013, 10:54 PM Go to last post
  31. personal trainer

    Started by georgie24, 11-May-2004 01:52 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,987
    25-Oct-2013, 04:50 PM Go to last post
  32. About split

    Started by Mystogan, 14-Oct-2013 12:31 PM
    • Replies: 1
    • Views: 604
    24-Oct-2013, 07:26 AM Go to last post
    • Replies: 2
    • Views: 1,021
    23-Oct-2013, 11:38 AM Go to last post
  33. Input - newbie

    Started by ryansmith1, 17-Oct-2013 11:31 AM
    • Replies: 5
    • Views: 721
    21-Oct-2013, 03:10 PM Go to last post
    • Replies: 0
    • Views: 893
    21-Oct-2013, 09:14 AM Go to last post
  34. First Cycle Log - Test E and Var Based

    Started by dangerboy857, 15-Jul-2013 10:00 PM
    3 Pages
    1 2 3
    anavar, first cycle, mma, recomp, yoga
    • Replies: 21
    • Views: 4,478
    20-Oct-2013, 07:33 PM Go to last post
  35. MMA Anabolic Steroid Cycle

    Started by ass_face, 24-Apr-2006 11:57 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 57
    • Views: 20,098
    20-Oct-2013, 02:09 PM Go to last post
  36. Thick Abs, Thin obliques routine?

    Started by 2face, 18-Oct-2013 03:54 AM
    • Replies: 1
    • Views: 832
    19-Oct-2013, 04:43 PM Go to last post
  37. did Arnold overtrain back in 70s???

    Started by krnboitae, 13-Nov-2008 12:25 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 6,765
    18-Oct-2013, 10:45 PM Go to last post
  38. Lean muscle mass cycle for mma

    Started by Fer3oon, 18-Oct-2013 02:50 PM
    • Replies: 0
    • Views: 1,250
    18-Oct-2013, 02:50 PM Go to last post
    • Replies: 1
    • Views: 1,456
    17-Oct-2013, 07:40 PM Go to last post
  39. Which knee wraps?

    Started by paintballproam, 08-Oct-2013 10:29 PM
    • Replies: 3
    • Views: 506
    17-Oct-2013, 05:46 PM Go to last post
  40. First cycle training help

    Started by Mickeyfizzell, 16-Oct-2013 07:16 PM
    • Replies: 0
    • Views: 555
    16-Oct-2013, 07:16 PM Go to last post

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