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Threads 2501 to 2550 of 50626

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 89
    • Views: 178,827
    29-Sep-2021, 12:14 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,044,955
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 72,035
    17-Oct-2017, 11:48 PM Go to last post
  1. Need Personal training software

    Started by SDHW, 22-Oct-2008 08:48 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,146
    26-Feb-2015, 12:26 AM Go to last post
  2. Post Am i at the right time to start lifting?

    Started by ConorJames96, 25-Jan-2015 12:19 PM
    body fat %, bodybuiding, dieting, fitness, weightlifting
    • Replies: 5
    • Views: 1,504
    25-Feb-2015, 11:38 AM Go to last post
  3. Poll Poll: Dumbell Weight vs Barbell Weight for Bench

    Started by Longhorn85, 22-Nov-2007 07:52 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 89
    • Views: 20,090
    25-Feb-2015, 01:36 AM Go to last post
  4. If you had to pick between the two...

    Started by steaksandstiffarms22, 22-Feb-2015 06:28 PM
    • Replies: 0
    • Views: 469
    22-Feb-2015, 06:28 PM Go to last post
  5. Question Whether yoga can really lose weight?

    Started by ihealbox, 04-Sep-2014 11:15 PM
    ihealbox.com, lose weight, yoga
    • Replies: 5
    • Views: 927
    20-Feb-2015, 03:25 PM Go to last post
  6. SARMS show on military CDT?

    Started by Cptdesire, 08-Feb-2015 09:32 AM
    • Replies: 0
    • Views: 1,374
    08-Feb-2015, 09:32 AM Go to last post
  7. Poll Poll: best program for mass & size gains

    Started by barracuda25, 22-Dec-2003 11:20 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 7,241
    07-Feb-2015, 05:20 PM Go to last post
  8. test cyp drug test question

    Started by birdnest, 04-Feb-2015 11:55 PM
    cycling, detection time, drug test, test cyp
    • Replies: 4
    • Views: 1,526
    07-Feb-2015, 09:16 AM Go to last post
    • Replies: 1
    • Views: 1,444
    04-Feb-2015, 03:13 PM Go to last post
  9. Lightbulb New Personal Trainer app!!

    Started by liftingsteel, 20-Feb-2014 04:32 PM
    • Replies: 3
    • Views: 1,921
    04-Feb-2015, 03:07 PM Go to last post
  10. How do you Market your PT business?

    Started by LCWD, 07-Oct-2012 11:34 PM
    online marketing, web design
    • Replies: 3
    • Views: 1,782
    04-Feb-2015, 03:02 PM Go to last post
  11. MFT28 vs. Shortcut to Size vs. 5x5

    Started by Alexhager, 03-Feb-2015 05:20 AM
    • Replies: 1
    • Views: 716
    03-Feb-2015, 12:42 PM Go to last post
  12. Exclamation need help with frist cycle plz

    Started by evil006, 06-Oct-2013 03:51 PM
    • Replies: 4
    • Views: 1,024
    03-Feb-2015, 01:32 AM Go to last post
  13. Help needed on workout routine. Back at it

    Started by txboyswole, 31-Jan-2015 11:22 AM
    • Replies: 1
    • Views: 486
    02-Feb-2015, 04:32 PM Go to last post
    • Replies: 8
    • Views: 951
    29-Jan-2015, 10:00 AM Go to last post
  14. inversion table!!

    Started by stevesmi, 23-Dec-2012 10:43 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,888
    28-Jan-2015, 05:21 AM Go to last post
  15. Overweight problems.

    Started by Hortilly, 28-Jan-2015 03:22 AM
    weight loss
    • Replies: 0
    • Views: 544
    28-Jan-2015, 03:22 AM Go to last post
  16. Grade 3 Pectoral Rupture

    Started by slimjimmy, 22-Jan-2015 12:41 AM
    bodybuilding, injury, pec tear, peptides, site growth
    • Replies: 1
    • Views: 1,218
    28-Jan-2015, 01:43 AM Go to last post
  17. Routine with weight lifters shoulder

    Started by Stackinplates, 27-Jan-2015 08:03 PM
    • Replies: 0
    • Views: 564
    27-Jan-2015, 08:03 PM Go to last post
  18. Quick question! Help!

    Started by Cthakhin, 22-Jan-2015 03:03 PM
    • Replies: 8
    • Views: 1,105
    26-Jan-2015, 11:29 PM Go to last post
  19. 11172014

    Started by glennds, 18-Nov-2014 01:09 AM
    • Replies: 4
    • Views: 3,895
    26-Jan-2015, 07:39 PM Go to last post
  20. Question Gyno or Fat?

    Started by Platehead45, 13-Jan-2015 09:30 PM
    • Replies: 4
    • Views: 2,012
    22-Jan-2015, 09:32 PM Go to last post
  21. what;'s the best training frequency per muscle group?

    Started by Ace4, 22-Jan-2015 11:56 AM
    • Replies: 1
    • Views: 544
    22-Jan-2015, 03:30 PM Go to last post
  22. Dbol to win

    Started by robbysixx, 22-Jan-2015 01:56 AM
    • Replies: 1
    • Views: 1,633
    22-Jan-2015, 03:20 AM Go to last post
  23. Lift 6-7x days a week?

    Started by Damios, 22-Dec-2014 01:33 PM
    • Replies: 2
    • Views: 562
    20-Jan-2015, 05:04 AM Go to last post
  24. Building Strength - 3 Day

    Started by stringbean1010, 17-Jan-2015 01:28 AM
    • Replies: 0
    • Views: 420
    17-Jan-2015, 01:28 AM Go to last post
  25. Adding in deadlifts

    Started by Brapbrap07, 06-Nov-2013 02:32 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,474
    14-Jan-2015, 05:03 AM Go to last post
  26. Question about quad imbalances.

    Started by dallsbeep, 11-Jan-2015 09:09 PM
    • Replies: 0
    • Views: 555
    11-Jan-2015, 09:09 PM Go to last post
  27. Obesity price tag

    Started by bugatti9632147, 01-Jan-2015 06:02 AM
    • Replies: 1
    • Views: 410
    06-Jan-2015, 02:07 AM Go to last post
  28. Lower abdominal pain help

    Started by riptide732, 05-Jan-2015 11:09 PM
    • Replies: 0
    • Views: 465
    05-Jan-2015, 11:09 PM Go to last post
  29. Workout on paleo

    Started by watevrpal, 01-Jan-2015 11:53 PM
    • Replies: 3
    • Views: 555
    03-Jan-2015, 03:09 PM Go to last post
  30. Please suggest modifications to this routine

    Started by Jonllep, 30-Dec-2014 12:42 AM
    • Replies: 0
    • Views: 535
    30-Dec-2014, 12:42 AM Go to last post
  31. Modafinil

    Started by nikko127, 18-Dec-2012 11:09 PM
    • Replies: 8
    • Views: 3,101
    29-Dec-2014, 12:57 AM Go to last post
  32. is this too much?

    Started by jaa20, 18-Dec-2014 02:55 PM
    • Replies: 0
    • Views: 399
    18-Dec-2014, 02:55 PM Go to last post
  33. Crossfit Training

    Started by Elementality, 24-Sep-2008 01:27 AM
    • Replies: 8
    • Views: 1,386
    16-Dec-2014, 07:01 AM Go to last post
  34. Gaining strength without AAS

    Started by godzilla+, 14-Dec-2014 07:41 PM
    • Replies: 0
    • Views: 1,519
    14-Dec-2014, 07:41 PM Go to last post
  35. First time helladrol cycle + log + results

    Started by stroidthegreat, 13-Oct-2014 07:48 PM
    2 Pages
    1 2
    helladrol, oral cycle
    • Replies: 10
    • Views: 2,224
    14-Dec-2014, 05:21 PM Go to last post
  36. Weak with new workout plan.

    Started by 4xmadeeasy, 02-Dec-2014 11:59 PM
    • Replies: 2
    • Views: 459
    12-Dec-2014, 05:35 PM Go to last post
    • Replies: 6
    • Views: 10,767
    12-Dec-2014, 01:50 AM Go to last post
    • Replies: 2
    • Views: 884
    09-Dec-2014, 05:42 PM Go to last post
    • Replies: 6
    • Views: 685
    09-Dec-2014, 05:39 PM Go to last post
  37. Pull/Push/Legs Advice Needed!

    Started by Waaky, 03-Dec-2014 02:19 PM
    • Replies: 1
    • Views: 607
    06-Dec-2014, 10:19 AM Go to last post
  38. Should i be concerned?

    Started by deanosaurusex, 02-Dec-2014 04:06 AM
    • Replies: 1
    • Views: 495
    02-Dec-2014, 05:43 PM Go to last post
  39. Workout critique please

    Started by logik_brooklyn, 19-Aug-2014 09:04 PM
    • Replies: 7
    • Views: 695
    29-Nov-2014, 05:33 PM Go to last post
  40. Tricep looks distorted on both arms Help

    Started by lip3, 14-Nov-2014 03:16 PM
    • Replies: 5
    • Views: 621
    26-Nov-2014, 02:18 PM Go to last post

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