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Threads 2501 to 2550 of 50210

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 86
    • Views: 129,860
    20-Apr-2020, 10:54 AM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 966,589
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 56,341
    17-Oct-2017, 11:48 PM Go to last post
  1. Anyone use the BFR training technique ?

    Started by BEAST420, 12-Jan-2014 02:28 AM
    • Replies: 1
    • Views: 655
    12-Jan-2014, 02:36 AM Go to last post
  2. training with injuries...arthritis in shoulder and lower back issues

    Started by nygiants, 16-Dec-2013 11:28 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,282
    12-Jan-2014, 01:54 AM Go to last post
  3. Post 3th cycle Q&A?

    Started by @RCAPONE, 10-Jan-2014 09:52 AM
    anavar, boldtren, testpro, tren, weightgain
    • Replies: 1
    • Views: 452
    10-Jan-2014, 02:11 PM Go to last post
  4. No progress

    Started by CyberSRS, 05-Jan-2014 10:33 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,076
    10-Jan-2014, 12:38 PM Go to last post
  5. How Can I Improve My German Training Workout

    Started by Levitikuz, 09-Jan-2014 01:59 PM
    • Replies: 0
    • Views: 711
    09-Jan-2014, 01:59 PM Go to last post
  6. Red face Long-time fan, first-time poster. Help Needed!!

    Started by duder75, 31-Dec-2013 09:12 PM
    2 Pages
    1 2
    diet, newb, out of shape, starting out
    • Replies: 10
    • Views: 1,061
    07-Jan-2014, 10:26 AM Go to last post
  7. Need more glutes

    Started by Smokescreen, 08-Dec-2013 02:58 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,668
    05-Jan-2014, 07:02 AM Go to last post
  8. Skidiving

    Started by SS253, 17-May-2010 03:38 PM
    • Replies: 9
    • Views: 1,412
    03-Jan-2014, 10:03 PM Go to last post
  9. Are there any alternatives to weight training?

    Started by pranav54, 02-Jan-2014 12:37 PM
    • Replies: 9
    • Views: 979
    03-Jan-2014, 08:40 AM Go to last post
  10. Need some advice

    Started by watevrpal, 30-Dec-2013 02:25 PM
    • Replies: 4
    • Views: 532
    03-Jan-2014, 12:12 AM Go to last post
  11. Chek this guy out

    Started by thatbloke, 20-Nov-2010 06:01 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 13,555
    02-Jan-2014, 06:50 PM Go to last post
  12. Do I need a personal trainer?

    Started by tr7111, 01-Jan-2014 10:49 PM
    • Replies: 0
    • Views: 1,276
    01-Jan-2014, 10:49 PM Go to last post
  13. NCAA Bowl Games are UP in the Karma Bookie forum!!

    Started by ceo, 01-Jan-2014 08:44 PM
    • Replies: 0
    • Views: 351
    01-Jan-2014, 08:44 PM Go to last post
  14. Rather New, Hit a Wall - New Hampshire

    Started by RobRobbie, 31-Dec-2013 10:01 PM
    • Replies: 0
    • Views: 1,275
    31-Dec-2013, 10:01 PM Go to last post
  15. Power Lung Breath Trainer?

    Started by cwc73, 12-Jun-2006 06:37 AM
    • Replies: 7
    • Views: 9,428
    31-Dec-2013, 01:29 PM Go to last post
  16. Dumbbell bench vs. barbell bench

    Started by YoungDreams, 25-Dec-2013 11:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,323
    31-Dec-2013, 04:01 AM Go to last post
  17. Rate my Routine

    Started by Goinharder, 18-Dec-2013 04:49 PM
    • Replies: 4
    • Views: 711
    31-Dec-2013, 02:56 AM Go to last post
  18. People in my gym are wearing Bane masks

    Started by Roofus, 27-Dec-2013 08:23 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,806
    29-Dec-2013, 08:35 PM Go to last post
  19. Will this routine schedule looks fine ?

    Started by JohnnyRion, 29-Dec-2013 01:42 AM
    • Replies: 0
    • Views: 731
    29-Dec-2013, 01:42 AM Go to last post
  20. OK, hit me with it...bf%?

    Started by Soulthief, 12-Jul-2013 10:28 PM
    • Replies: 8
    • Views: 1,907
    28-Dec-2013, 09:46 PM Go to last post
  21. Am I doing wrong?

    Started by Frank_8, 28-Dec-2013 07:51 PM
    • Replies: 0
    • Views: 573
    28-Dec-2013, 07:51 PM Go to last post
  22. Beginner Question

    Started by RobRobbie, 27-Dec-2013 10:31 AM
    beginner
    • Replies: 0
    • Views: 544
    27-Dec-2013, 10:31 AM Go to last post
  23. Laying off after 3 years on.

    Started by TimeHasCome, 25-Jun-2013 05:03 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 71
    • Views: 5,486
    26-Dec-2013, 10:37 AM Go to last post
  24. Personal Success, hungry for more.

    Started by YoungDreams, 23-Dec-2013 12:08 AM
    • Replies: 8
    • Views: 703
    24-Dec-2013, 09:40 AM Go to last post
  25. Leg training

    Started by Marcgidney, 24-Dec-2013 02:41 AM
    • Replies: 1
    • Views: 694
    24-Dec-2013, 04:40 AM Go to last post
  26. my chest hurts? heart hurts? somebody help me on this?

    Started by sliCk1, 20-Apr-2004 11:29 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 21,687
    23-Dec-2013, 03:06 PM Go to last post
  27. Uniquemicals Question

    Started by dannyl, 14-Dec-2013 07:48 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,028
    23-Dec-2013, 12:40 AM Go to last post
  28. 40 reps per set on cycle?

    Started by LostCauze, 19-Dec-2013 07:59 PM
    • Replies: 7
    • Views: 996
    21-Dec-2013, 01:03 PM Go to last post
  29. Gaining Excess weight

    Started by Mariko78, 20-Dec-2013 02:39 AM
    • Replies: 0
    • Views: 562
    20-Dec-2013, 02:39 AM Go to last post
  30. How much cardio?

    Started by hutch1980, 17-Dec-2013 04:05 PM
    • Replies: 5
    • Views: 649
    18-Dec-2013, 11:48 AM Go to last post
  31. Hamstrings are cramping my style

    Started by Brapbrap07, 12-Dec-2013 01:24 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,058
    18-Dec-2013, 01:23 AM Go to last post
  32. Training belt

    Started by Smokescreen, 14-Dec-2013 09:18 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,408
    17-Dec-2013, 10:36 PM Go to last post
  33. Extremely bad news

    Started by EZ_E, 01-Dec-2013 02:03 PM
    5 Pages
    1 2 3 4 5
    • Replies: 40
    • Views: 2,319
    17-Dec-2013, 03:33 PM Go to last post
  34. Fat Gripz

    Started by jersey1976, 15-Dec-2013 09:06 AM
    • Replies: 5
    • Views: 731
    16-Dec-2013, 01:17 AM Go to last post
  35. 5x5 journey to incredible strength

    Started by rustilldown, 08-Apr-2012 06:02 PM
    134 Pages
    1 2 3 4 5 6 7 8 9 10 ... 134
    • Replies: 1,330
    • Views: 63,815
    15-Dec-2013, 10:31 PM Go to last post
  36. Building Better Biceps

    Started by Mariko78, 15-Dec-2013 02:08 AM
    • Replies: 2
    • Views: 714
    15-Dec-2013, 09:07 AM Go to last post
  37. Looking for a trainer in New Jersey

    Started by jojo_blu, 24-Jan-2013 10:28 PM
    • Replies: 2
    • Views: 1,425
    14-Dec-2013, 07:06 AM Go to last post
    • Replies: 1
    • Views: 945
    14-Dec-2013, 06:34 AM Go to last post
  38. I wont to become lean

    Started by Mariko78, 09-Dec-2013 01:22 AM
    • Replies: 3
    • Views: 610
    13-Dec-2013, 11:58 AM Go to last post
  39. German volume training

    Started by Marcgidney, 09-Dec-2013 03:52 AM
    • Replies: 1
    • Views: 669
    12-Dec-2013, 10:24 PM Go to last post
  40. Insanity workout added to bodybuilding

    Started by jrlean, 02-Aug-2010 04:27 PM
    • Replies: 4
    • Views: 13,386
    12-Dec-2013, 10:17 PM Go to last post
  41. Arms !!!

    Started by Marcgidney, 10-Dec-2013 05:25 AM
    • Replies: 8
    • Views: 881
    12-Dec-2013, 06:57 PM Go to last post
  42. Best cardio routine?

    Started by Mariko78, 06-Dec-2013 01:24 PM
    • Replies: 6
    • Views: 679
    12-Dec-2013, 06:44 PM Go to last post
  43. Poll Poll: Have you ever hurt yourself in the gym?

    Started by jdynasty, 28-May-2008 11:28 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 2,987
    12-Dec-2013, 01:25 PM Go to last post
  44. Week work out

    Started by Marcgidney, 01-Dec-2013 03:21 AM
    • Replies: 7
    • Views: 602
    10-Dec-2013, 01:09 AM Go to last post
  45. Need to interview PT for school assignment

    Started by Dmario55, 09-Dec-2013 12:50 AM
    • Replies: 0
    • Views: 1,376
    09-Dec-2013, 12:50 AM Go to last post
  46. Good weekly lifting plan?

    Started by Prnhub, 08-Dec-2013 09:09 PM
    • Replies: 4
    • Views: 675
    08-Dec-2013, 09:43 PM Go to last post
  47. 5x5 log - 20 weeks

    Started by the.gladiator1987, 29-Oct-2013 07:46 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,678
    08-Dec-2013, 10:02 AM Go to last post

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