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Page 51 of 1000 FirstFirst ... 414243444546474849505152535455565758596061101151551 ... LastLast
Threads 2501 to 2550 of 49972

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 926,602
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 96,876
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 40,182
    17-Oct-2017, 11:48 PM Go to last post
    • Replies: 1
    • Views: 736
    27-Jul-2013, 06:56 AM Go to last post
  1. Lance Armstrong, PEDs, and Naivety

    Started by elite7777, 05-Sep-2012 09:23 AM
    • Replies: 2
    • Views: 822
    26-Jul-2013, 11:42 AM Go to last post
  2. Thumbs up Customized Fat Loss

    Started by youhan, 26-Jul-2013 05:38 AM
    fat loss, fitness
    • Replies: 0
    • Views: 683
    26-Jul-2013, 05:38 AM Go to last post
  3. Sample Gym Regime

    Started by Redfield11, 25-Jul-2013 09:07 PM
    help advice, new member, workout plan, workout program
    • Replies: 0
    • Views: 608
    25-Jul-2013, 09:07 PM Go to last post
    • Replies: 1
    • Views: 762
    25-Jul-2013, 07:01 PM Go to last post
  4. Build my back

    Started by powehouse87, 24-Jul-2013 03:43 AM
    • Replies: 4
    • Views: 581
    24-Jul-2013, 09:14 PM Go to last post
  5. Who would win Prime Fedor or Alistair overeem?

    Started by jarjarbinx, 13-Jan-2013 06:58 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,325
    24-Jul-2013, 04:17 PM Go to last post
  6. One a day

    Started by Lovelifting, 15-Jul-2013 09:26 PM
    • Replies: 7
    • Views: 702
    24-Jul-2013, 01:12 PM Go to last post
  7. Biceps Ladder/Triceps Ladder

    Started by EZ_E, 23-Jul-2013 06:53 PM
    • Replies: 1
    • Views: 521
    24-Jul-2013, 12:30 PM Go to last post
  8. Interesting progression on first cycle

    Started by MaxxReps, 23-Jul-2013 03:48 PM
    • Replies: 0
    • Views: 437
    23-Jul-2013, 03:48 PM Go to last post
  9. Talking Before and After lifestyle change. Diet + Hard work= RESULTS

    Started by kpipalldaway, 13-May-2013 06:05 PM
    3 Pages
    1 2 3
    before after
    • Replies: 20
    • Views: 2,226
    23-Jul-2013, 02:27 PM Go to last post
  10. Pain in forearm

    Started by Robbo1980, 20-Jul-2013 02:09 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,454
    23-Jul-2013, 11:06 AM Go to last post
  11. YouTube My hardcore home Workout Video! MUST SEE

    Started by Chestrong93, 18-Jul-2013 12:30 PM
    20 yo, aesthetic, german, hardcore, workout
    • Replies: 4
    • Views: 721
    22-Jul-2013, 09:39 PM Go to last post
  12. Lightbulb Squat PR today of 120! :)

    Started by wegs224, 22-Jul-2013 06:50 PM
    • Replies: 3
    • Views: 451
    22-Jul-2013, 07:37 PM Go to last post
  13. is there a problem with hiring a second personal trainer?

    Started by jacksprat, 28-Jun-2013 09:46 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,940
    21-Jul-2013, 12:37 AM Go to last post
  14. tricep strength! skullcrushers and jm press

    Started by mbag012, 20-Jul-2013 11:34 PM
    • Replies: 1
    • Views: 720
    21-Jul-2013, 12:08 AM Go to last post
  15. In One Hour My Life Will Change

    Started by Levitikuz, 19-Jul-2013 02:09 AM
    • Replies: 2
    • Views: 576
    20-Jul-2013, 06:51 AM Go to last post
  16. Why Did My Deadlift Weight Drop Dramatically Today?

    Started by shibs, 17-Jul-2013 10:42 PM
    • Replies: 4
    • Views: 726
    19-Jul-2013, 01:14 PM Go to last post
  17. what kind of MMA board is this?

    Started by RubioTheCruel, 09-Jul-2013 03:08 PM
    • Replies: 7
    • Views: 1,337
    18-Jul-2013, 06:33 PM Go to last post
  18. Ben Pakulski follower

    Started by Jack steel, 17-Jul-2013 01:22 PM
    • Replies: 6
    • Views: 694
    17-Jul-2013, 04:15 PM Go to last post
  19. My cardio routine, please critique

    Started by SEAL, 25-Jul-2011 05:30 PM
    • Replies: 9
    • Views: 1,147
    17-Jul-2013, 01:08 PM Go to last post
  20. Poll Poll: Favorite form of Cardio?

    Started by Synpax, 12-May-2004 05:10 PM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 91
    • Views: 13,596
    17-Jul-2013, 01:01 PM Go to last post
  21. Arm length effect bench weight?

    Started by Xavier_Jones, 23-Oct-2006 12:35 PM
    • Replies: 8
    • Views: 2,405
    16-Jul-2013, 11:32 PM Go to last post
  22. Days of training

    Started by maccy, 15-Jul-2013 08:15 AM
    • Replies: 3
    • Views: 654
    15-Jul-2013, 08:55 PM Go to last post
  23. New routine

    Started by BEAST420, 15-Jul-2013 04:09 PM
    • Replies: 0
    • Views: 607
    15-Jul-2013, 04:09 PM Go to last post
  24. Grub's Training Journal

    Started by grubd, 08-Oct-2009 03:05 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 64
    • Views: 3,747
    14-Jul-2013, 03:25 PM Go to last post
  25. HELP...bulking routine.

    Started by fatcoow, 13-Jul-2013 10:13 PM
    • Replies: 1
    • Views: 839
    13-Jul-2013, 10:25 PM Go to last post
  26. Light/more

    Started by Lovelifting, 12-Jul-2013 11:57 PM
    • Replies: 2
    • Views: 485
    13-Jul-2013, 09:28 PM Go to last post
  27. Westside training

    Started by superturkey, 27-Jun-2013 01:10 AM
    • Replies: 5
    • Views: 731
    13-Jul-2013, 03:31 PM Go to last post
  28. Get ripped programmes?

    Started by Robbo1980, 01-Jul-2013 05:44 AM
    • Replies: 3
    • Views: 682
    13-Jul-2013, 03:27 PM Go to last post
  29. New Idiots and Morons at the gym thread

    Started by themondtster, 03-Aug-2012 08:34 PM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 73
    • Views: 5,641
    13-Jul-2013, 03:21 PM Go to last post
  30. Help me train my gf

    Started by NYMan203, 27-Jun-2013 01:27 AM
    • Replies: 5
    • Views: 1,148
    12-Jul-2013, 10:43 PM Go to last post
    • Replies: 9
    • Views: 1,001
    10-Jul-2013, 03:40 PM Go to last post
  31. Question You ever do bricks?

    Started by wegs224, 10-Jul-2013 08:50 AM
    • Replies: 0
    • Views: 479
    10-Jul-2013, 08:50 AM Go to last post
  32. You know you’re obsessed with bodybuilding when...

    Started by Snatch518, 03-Feb-2003 07:24 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 64
    • Views: 5,361
    09-Jul-2013, 02:41 AM Go to last post
  33. Thumbs up Guess the body fat % ! Thanks ;0

    Started by Elite_Fry, 07-Oct-2001 08:58 PM
    • Replies: 9
    • Views: 1,479
    08-Jul-2013, 07:05 PM Go to last post
  34. Back at it again

    Started by Typo27, 25-Mar-2013 04:32 PM
    • Replies: 2
    • Views: 1,422
    08-Jul-2013, 06:30 PM Go to last post
  35. 4 month transformation.

    Started by th3l3g3nd, 03-Jul-2013 02:31 AM
    • Replies: 1
    • Views: 2,099
    08-Jul-2013, 05:44 PM Go to last post
  36. 5x5 Intermediate Question!

    Started by TimeHasCome, 05-Jul-2013 05:28 AM
    • Replies: 7
    • Views: 603
    08-Jul-2013, 11:55 AM Go to last post
  37. Question I Have A Month To Do Nothing But Train! What To Do?

    Started by Mike177, 04-Jul-2013 07:06 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,197
    07-Jul-2013, 08:29 PM Go to last post
  38. Question Changing up the Routine - Please Help!

    Started by Hellawulf, 03-Jul-2013 02:42 PM
    • Replies: 2
    • Views: 697
    06-Jul-2013, 06:20 AM Go to last post
  39. Overdoing it?

    Started by esteve101, 29-Jun-2013 04:12 PM
    • Replies: 4
    • Views: 714
    05-Jul-2013, 06:09 PM Go to last post
  40. 5x5 Intermediate Question!

    Started by TimeHasCome, 05-Jul-2013 05:07 AM
    • Replies: 0
    • Views: 568
    05-Jul-2013, 05:07 AM Go to last post
  41. Shawn Bellon's Journal

    Started by squatgod, 23-Jun-2013 07:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,745
    04-Jul-2013, 04:38 PM Go to last post
  42. Smolov Squat Cycle

    Started by BiggT, 14-Feb-2006 02:42 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 10,302
    04-Jul-2013, 12:26 PM Go to last post
  43. Personal trainer!!!

    Started by Mr-M6, 14-Jan-2012 06:29 PM
    • Replies: 7
    • Views: 2,125
    04-Jul-2013, 01:58 AM Go to last post
  44. Thumbs up Advice ?

    Started by Dylanmcauley, 03-Jul-2013 05:55 PM
    • Replies: 6
    • Views: 744
    03-Jul-2013, 07:35 PM Go to last post
  45. Looking for a Personal Trainer

    Started by rose12, 28-Dec-2012 11:07 AM
    • Replies: 7
    • Views: 1,859
    03-Jul-2013, 07:42 AM Go to last post
  46. Doing weightlifting in a century layout!

    Started by HoneyBadger50, 02-Jul-2013 11:33 AM
    • Replies: 2
    • Views: 527
    02-Jul-2013, 04:06 PM Go to last post
  47. Finishing up my 6 week to sick arms....

    Started by BEAST420, 28-Jun-2013 01:02 AM
    • Replies: 6
    • Views: 3,919
    01-Jul-2013, 11:08 AM Go to last post

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