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Threads 2501 to 2550 of 49941

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 919,547
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 90,602
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 36,133
    17-Oct-2017, 11:48 PM Go to last post
  1. Help me train my gf

    Started by NYMan203, 27-Jun-2013 01:27 AM
    • Replies: 5
    • Views: 1,131
    12-Jul-2013, 10:43 PM Go to last post
    • Replies: 9
    • Views: 989
    10-Jul-2013, 03:40 PM Go to last post
  2. Question You ever do bricks?

    Started by wegs224, 10-Jul-2013 08:50 AM
    • Replies: 0
    • Views: 463
    10-Jul-2013, 08:50 AM Go to last post
  3. You know you’re obsessed with bodybuilding when...

    Started by Snatch518, 03-Feb-2003 07:24 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 64
    • Views: 5,251
    09-Jul-2013, 02:41 AM Go to last post
  4. Thumbs up Guess the body fat % ! Thanks ;0

    Started by Elite_Fry, 07-Oct-2001 08:58 PM
    • Replies: 9
    • Views: 1,464
    08-Jul-2013, 07:05 PM Go to last post
  5. Back at it again

    Started by Typo27, 25-Mar-2013 04:32 PM
    • Replies: 2
    • Views: 1,408
    08-Jul-2013, 06:30 PM Go to last post
  6. 4 month transformation.

    Started by th3l3g3nd, 03-Jul-2013 02:31 AM
    • Replies: 1
    • Views: 2,086
    08-Jul-2013, 05:44 PM Go to last post
  7. 5x5 Intermediate Question!

    Started by TimeHasCome, 05-Jul-2013 05:28 AM
    • Replies: 7
    • Views: 589
    08-Jul-2013, 11:55 AM Go to last post
  8. Question I Have A Month To Do Nothing But Train! What To Do?

    Started by Mike177, 04-Jul-2013 07:06 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,164
    07-Jul-2013, 08:29 PM Go to last post
  9. Question Changing up the Routine - Please Help!

    Started by Hellawulf, 03-Jul-2013 02:42 PM
    • Replies: 2
    • Views: 685
    06-Jul-2013, 06:20 AM Go to last post
  10. Overdoing it?

    Started by esteve101, 29-Jun-2013 04:12 PM
    • Replies: 4
    • Views: 705
    05-Jul-2013, 06:09 PM Go to last post
  11. 5x5 Intermediate Question!

    Started by TimeHasCome, 05-Jul-2013 05:07 AM
    • Replies: 0
    • Views: 554
    05-Jul-2013, 05:07 AM Go to last post
  12. Shawn Bellon's Journal

    Started by squatgod, 23-Jun-2013 07:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,715
    04-Jul-2013, 04:38 PM Go to last post
  13. Smolov Squat Cycle

    Started by BiggT, 14-Feb-2006 02:42 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 10,258
    04-Jul-2013, 12:26 PM Go to last post
  14. Personal trainer!!!

    Started by Mr-M6, 14-Jan-2012 06:29 PM
    • Replies: 7
    • Views: 2,107
    04-Jul-2013, 01:58 AM Go to last post
  15. Thumbs up Advice ?

    Started by Dylanmcauley, 03-Jul-2013 05:55 PM
    • Replies: 6
    • Views: 734
    03-Jul-2013, 07:35 PM Go to last post
  16. Looking for a Personal Trainer

    Started by rose12, 28-Dec-2012 11:07 AM
    • Replies: 7
    • Views: 1,837
    03-Jul-2013, 07:42 AM Go to last post
  17. Doing weightlifting in a century layout!

    Started by HoneyBadger50, 02-Jul-2013 11:33 AM
    • Replies: 2
    • Views: 520
    02-Jul-2013, 04:06 PM Go to last post
  18. Finishing up my 6 week to sick arms....

    Started by BEAST420, 28-Jun-2013 01:02 AM
    • Replies: 6
    • Views: 3,873
    01-Jul-2013, 11:08 AM Go to last post
  19. Need some help on becoming a personal trainer

    Started by infatuated9, 20-Feb-2013 12:36 AM
    • Replies: 4
    • Views: 2,476
    01-Jul-2013, 07:36 AM Go to last post
  20. I can't cut...

    Started by Apczone, 28-Jun-2013 11:33 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,522
    30-Jun-2013, 09:49 AM Go to last post
  21. My DC Training Schedule (Opinions Encouraged)

    Started by shibs, 19-Jun-2013 01:38 AM
    • Replies: 6
    • Views: 936
    29-Jun-2013, 05:44 AM Go to last post
  22. Rock Clibing?

    Started by Mike177, 16-Jun-2013 12:41 AM
    • Replies: 2
    • Views: 743
    28-Jun-2013, 06:47 PM Go to last post
  23. Forearm Exercise

    Started by janiman, 08-Feb-2013 12:20 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,971
    26-Jun-2013, 08:45 AM Go to last post
  24. really curious

    Started by carpenter2361, 25-Jun-2013 10:19 PM
    beginner cycle, help first new test, new cycle
    • Replies: 1
    • Views: 792
    25-Jun-2013, 10:41 PM Go to last post
    • Replies: 9
    • Views: 2,102
    25-Jun-2013, 02:21 PM Go to last post
  25. Brazil commission claims Vitor Belfort not using anabolics

    Started by Mh48500, 30-May-2013 02:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,734
    24-Jun-2013, 07:13 PM Go to last post
    • Replies: 9
    • Views: 7,666
    24-Jun-2013, 09:41 AM Go to last post
  26. Shoulder help!

    Started by SinisterUproar, 21-Jun-2013 02:07 AM
    • Replies: 9
    • Views: 1,240
    22-Jun-2013, 01:18 PM Go to last post
  27. Sarm or h drol cycle?

    Started by Lats_On_Deck, 21-Jun-2013 12:14 PM
    cycle advice, hcgenerate, hdrol, sarm
    • Replies: 2
    • Views: 937
    21-Jun-2013, 01:20 PM Go to last post
  28. Supersets

    Started by Lovelifting, 19-Jun-2013 05:23 PM
    • Replies: 2
    • Views: 582
    20-Jun-2013, 06:27 AM Go to last post
  29. Hyper trophy max

    Started by tryionlannister, 17-Jun-2013 09:56 AM
    • Replies: 4
    • Views: 653
    18-Jun-2013, 09:11 PM Go to last post
  30. Might be the last time I look like this for awhile :-(

    Started by kx250rider, 18-Oct-2011 01:09 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,883
    18-Jun-2013, 06:10 AM Go to last post
  31. The riddle

    Started by Mike768, 28-May-2013 11:44 AM
    • Replies: 2
    • Views: 1,212
    17-Jun-2013, 01:10 PM Go to last post
  32. Stop what your doing and do 5x5

    Started by LiftLearnLove, 14-Jun-2013 01:00 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,523
    16-Jun-2013, 05:36 PM Go to last post
  33. noob just looking to train

    Started by hulkamainia 119, 16-May-2013 02:12 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,437
    16-Jun-2013, 01:27 PM Go to last post
  34. Post The Amazing Benefits Of Body Weight Training

    Started by sfinxe, 07-Jun-2013 03:13 PM
    bodybuilding exercises, bodybuilding workouts
    • Replies: 2
    • Views: 1,053
    15-Jun-2013, 05:59 PM Go to last post
  35. Training program

    Started by Napoleon_Dynamite, 09-Jun-2013 04:22 PM
    • Replies: 8
    • Views: 920
    15-Jun-2013, 05:03 PM Go to last post
  36. Bicep recommendation

    Started by Lefty78, 11-Jun-2013 06:30 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,257
    14-Jun-2013, 04:54 AM Go to last post
    • Replies: 47
    • Views: 10,966
    13-Jun-2013, 04:40 PM Go to last post
    • Replies: 1
    • Views: 1,557
    13-Jun-2013, 04:23 PM Go to last post
  37. personal trainer certifications

    Started by bandwagon, 12-Sep-2003 06:34 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,567
    13-Jun-2013, 04:22 PM Go to last post
    • Replies: 17
    • Views: 12,913
    13-Jun-2013, 04:10 PM Go to last post
  38. Muscular vids..

    Started by brechteld, 28-Jan-2012 11:44 AM
    • Replies: 5
    • Views: 1,371
    12-Jun-2013, 11:38 AM Go to last post
  39. Ronnie Coleman WTF

    Started by madbro, 28-Oct-2012 12:54 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,557
    12-Jun-2013, 11:31 AM Go to last post
  40. Lightbulb help needed on 5 day workout routine

    Started by newb1e, 10-Jun-2013 05:54 PM
    routine weight lifting
    • Replies: 2
    • Views: 942
    10-Jun-2013, 08:38 PM Go to last post
  41. Raw Strength Log

    Started by miked8c, 05-Sep-2012 05:32 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,013
    10-Jun-2013, 02:24 PM Go to last post
  42. Deadlifts correctly

    Started by Napoleon_Dynamite, 09-Jun-2013 04:14 PM
    • Replies: 2
    • Views: 735
    10-Jun-2013, 11:57 AM Go to last post
  43. Knees are killing me on leg days.

    Started by super-duty1, 01-Jun-2013 08:37 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,764
    09-Jun-2013, 11:23 AM Go to last post

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