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Threads 2501 to 2550 of 50030

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 933,772
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 102,735
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 42,073
    17-Oct-2017, 11:48 PM Go to last post
  1. Need a daily routine

    Started by Crazy Barbarian, 06-Sep-2013 11:06 AM
    • Replies: 3
    • Views: 462
    07-Sep-2013, 01:16 PM Go to last post
  2. Training with meniscus tear

    Started by ryno9000, 30-Aug-2013 04:54 PM
    • Replies: 8
    • Views: 8,086
    07-Sep-2013, 11:57 AM Go to last post
  3. My back is going so big ?

    Started by castroaj, 06-Sep-2013 08:27 AM
    • Replies: 4
    • Views: 890
    07-Sep-2013, 12:04 AM Go to last post
    • Replies: 27
    • Views: 27,052
    06-Sep-2013, 01:59 PM Go to last post
  4. I seem to have hit a plateau ?

    Started by Crazy Barbarian, 04-Sep-2013 07:44 PM
    • Replies: 4
    • Views: 907
    05-Sep-2013, 07:43 AM Go to last post
    • Replies: 0
    • Views: 733
    04-Sep-2013, 03:42 AM Go to last post
  5. Isidro's workout log (18 trained by Evan Tipps)

    Started by ISIBRO, 06-Aug-2013 05:08 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 65
    • Views: 2,801
    03-Sep-2013, 10:58 PM Go to last post
  6. Powerlifting Log

    Started by The Smiling Knight, 11-Aug-2013 07:07 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,430
    03-Sep-2013, 08:24 PM Go to last post
  7. HS wrestling workout routine inquiry

    Started by Chrisco915, 30-Nov-2008 01:16 PM
    • Replies: 5
    • Views: 2,756
    03-Sep-2013, 08:21 PM Go to last post
  8. Help with bench

    Started by Graffiti, 12-Aug-2013 11:54 PM
    • Replies: 6
    • Views: 821
    01-Sep-2013, 08:52 PM Go to last post
  9. Back is sooo sore in a good way

    Started by BEAST420, 27-Aug-2013 07:02 PM
    • Replies: 6
    • Views: 495
    01-Sep-2013, 06:51 PM Go to last post
  10. Making cardio better?

    Started by Deltoidz, 29-Aug-2013 05:19 PM
    • Replies: 4
    • Views: 627
    01-Sep-2013, 06:41 PM Go to last post
  11. Rear Delt Exercises??

    Started by jrock7897, 24-Aug-2013 10:23 PM
    • Replies: 3
    • Views: 688
    01-Sep-2013, 05:45 PM Go to last post
  12. advice on sauna, hot tub?

    Started by automaticj5, 03-Jul-2008 11:52 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,489
    01-Sep-2013, 05:42 PM Go to last post
  13. Lagging body parts

    Started by drewmaci, 25-Aug-2013 10:41 PM
    • Replies: 5
    • Views: 814
    30-Aug-2013, 06:04 PM Go to last post
  14. This is nasty

    Started by genarr3, 17-Jan-2002 12:29 AM
    4 Pages
    1 2 3 4
    • Replies: 30
    • Views: 7,635
    30-Aug-2013, 02:44 PM Go to last post
  15. Training Split Critique

    Started by NegroPops, 12-Aug-2013 02:56 PM
    • Replies: 9
    • Views: 893
    28-Aug-2013, 02:13 PM Go to last post
  16. Question Cutting, strength loss, how to deal with it?

    Started by gatesmarch, 26-Aug-2013 06:58 PM
    • Replies: 3
    • Views: 876
    27-Aug-2013, 02:00 PM Go to last post
  17. How often do you switch the rep ranges?

    Started by Evan Tipps, 25-Aug-2013 09:29 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 988
    26-Aug-2013, 10:42 PM Go to last post
    • Replies: 1
    • Views: 769
    26-Aug-2013, 10:12 PM Go to last post
    • Replies: 2
    • Views: 796
    26-Aug-2013, 04:23 PM Go to last post
  18. Starting a log, training like a madman to work out my anger!

    Started by NoFatChicks91, 11-Aug-2012 01:41 PM
    81 Pages
    1 2 3 4 5 6 7 8 9 10 ... 81
    • Replies: 801
    • Views: 28,192
    23-Aug-2013, 11:26 PM Go to last post
  19. An Imaginary Story -- Or Not?

    Started by Nelson Montana, 28-Jul-2010 08:04 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,643
    21-Aug-2013, 02:46 PM Go to last post
  20. Shoes for lifting AND running

    Started by Graceless, 28-May-2013 04:15 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,327
    20-Aug-2013, 05:43 PM Go to last post
  21. Joints feel old....

    Started by Wardo, 01-Aug-2013 11:01 AM
    • Replies: 8
    • Views: 558
    19-Aug-2013, 02:37 PM Go to last post
  22. sauna????

    Started by WizzelDizzel, 19-May-2002 05:30 PM
    • Replies: 1
    • Views: 543
    19-Aug-2013, 07:07 AM Go to last post
  23. First Test E 500MG/Week Cycle

    Started by bwatcher949, 16-Jun-2010 05:00 PM
    • Replies: 7
    • Views: 11,027
    18-Aug-2013, 01:34 PM Go to last post
  24. Calf training tip

    Started by Evan Tipps, 13-Aug-2013 03:40 PM
    • Replies: 5
    • Views: 1,268
    18-Aug-2013, 01:05 PM Go to last post
  25. Thank you Stevesmi

    Started by BEAST420, 16-Aug-2013 08:47 PM
    • Replies: 3
    • Views: 515
    18-Aug-2013, 12:23 PM Go to last post
    • Replies: 0
    • Views: 861
    18-Aug-2013, 12:21 PM Go to last post
  26. Thumbs down spondylolytic spondylolisthesis

    Started by asyx, 18-Aug-2013 01:15 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,173
    18-Aug-2013, 02:04 AM Go to last post
  27. Beyond wendler 5/3/1

    Started by Idobehigh, 18-Aug-2013 01:08 AM
    • Replies: 0
    • Views: 868
    18-Aug-2013, 01:08 AM Go to last post
  28. Question Upper Back/Neck Injury?

    Started by slimjim1985, 11-Jul-2009 03:36 AM
    • Replies: 4
    • Views: 2,045
    17-Aug-2013, 09:05 PM Go to last post
  29. Short on Time No Weights

    Started by resttrainnutrition, 14-Aug-2013 03:36 PM
    • Replies: 6
    • Views: 767
    14-Aug-2013, 11:00 PM Go to last post
  30. Splitting quads/hams up

    Started by ytown25, 11-Aug-2013 11:12 PM
    • Replies: 5
    • Views: 658
    14-Aug-2013, 03:26 PM Go to last post
  31. Twice a day cardio

    Started by craniumak, 19-Sep-2011 07:32 PM
    • Replies: 9
    • Views: 8,817
    13-Aug-2013, 03:00 PM Go to last post
  32. Extreme Conditioning For Sports.

    Started by HoneyBadger50, 14-May-2013 01:18 AM
    • Replies: 6
    • Views: 923
    12-Aug-2013, 07:43 PM Go to last post
  33. Talking Overtraining101

    Started by Thisguyalex, 07-Aug-2013 01:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,298
    11-Aug-2013, 02:13 PM Go to last post
  34. 6 months, no gains only fat

    Started by Ascendacy1, 14-Jul-2013 11:30 PM
    5 Pages
    1 2 3 4 5
    • Replies: 48
    • Views: 3,178
    10-Aug-2013, 10:15 PM Go to last post
  35. Smile Nick's Log To Becoming a Powerlifter

    Started by Nick779, 08-Aug-2013 05:06 AM
    • Replies: 6
    • Views: 768
    10-Aug-2013, 10:57 AM Go to last post
  36. Mountain bike suggestions

    Started by FL3X MAGNUM, 22-Jul-2012 09:23 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,447
    10-Aug-2013, 02:11 AM Go to last post
  37. Has anyone here ever been on Safari?

    Started by Smurfy, 18-Oct-2006 09:08 AM
    5 Pages
    1 2 3 4 5
    • Replies: 42
    • Views: 3,708
    10-Aug-2013, 02:02 AM Go to last post
  38. Splitting Leg Day into Quads and Hams

    Started by NegroPops, 09-Aug-2013 01:24 PM
    • Replies: 2
    • Views: 1,160
    10-Aug-2013, 01:09 AM Go to last post
  39. New to Cardio

    Started by needfasp3ed, 06-Aug-2013 12:15 PM
    • Replies: 1
    • Views: 504
    09-Aug-2013, 08:48 AM Go to last post
    • Replies: 5
    • Views: 3,824
    07-Aug-2013, 03:49 AM Go to last post
  40. GET BIGGER BICEPS - 4 Surprising Tips

    Started by George Spellwin, 03-Oct-2012 03:34 PM
    • Replies: 1
    • Views: 2,210
    06-Aug-2013, 04:31 AM Go to last post
  41. The Rock workout

    Started by stevesmi, 23-Jul-2013 09:29 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,145
    06-Aug-2013, 12:42 AM Go to last post
  42. Give me a tracking program better than Jefit?

    Started by Headholio, 05-Aug-2013 03:38 PM
    • Replies: 7
    • Views: 4,846
    05-Aug-2013, 07:01 PM Go to last post

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