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Threads 2501 to 2550 of 50420

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 90
    • Views: 163,587
    19-Jan-2021, 01:50 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,024,241
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 69,485
    17-Oct-2017, 11:48 PM Go to last post
  1. Advanced Squat routine

    Started by silent_revolver, 11-Jun-2014 04:47 AM
    • Replies: 0
    • Views: 473
    11-Jun-2014, 04:47 AM Go to last post
  2. Jump Rope - leads to fitness

    Started by jumpcrossfit, 04-Jun-2014 03:28 AM
    fitness
    • Replies: 1
    • Views: 530
    10-Jun-2014, 04:19 AM Go to last post
  3. Journeying to 400lbs raw bench

    Started by silent_revolver, 10-Jun-2014 04:12 AM
    • Replies: 0
    • Views: 514
    10-Jun-2014, 04:12 AM Go to last post
  4. Ben Pakulski's Mi40

    Started by chizzled77, 08-Jun-2014 06:19 PM
    • Replies: 7
    • Views: 779
    09-Jun-2014, 05:52 PM Go to last post
  5. Ray Williams 412,5 kg raw squat world record (video)

    Started by tewic, 08-Jun-2014 06:36 PM
    • Replies: 0
    • Views: 1,452
    08-Jun-2014, 06:36 PM Go to last post
  6. Question Electronic muscle stimulators? worth it?

    Started by Manchuck, 31-Jan-2013 05:22 AM
    electronic, ems, muscle stimulators
    • Replies: 9
    • Views: 1,460
    07-Jun-2014, 05:23 PM Go to last post
  7. 4 months progress, what do you guys think?

    Started by barros, 11-Dec-2013 10:21 PM
    • Replies: 3
    • Views: 2,555
    07-Jun-2014, 03:07 PM Go to last post
  8. Exclamation The Ultimate Training Split

    Started by SouthernLord, 13-May-2009 11:25 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 64
    • Views: 26,613
    07-Jun-2014, 04:30 AM Go to last post
  9. Is this alright for six weeks?

    Started by DeeMaxx, 18-May-2014 04:47 PM
    • Replies: 3
    • Views: 419
    06-Jun-2014, 12:28 PM Go to last post
    • Replies: 3
    • Views: 2,358
    06-Jun-2014, 08:48 AM Go to last post
  10. equitest? anyone try this????

    Started by sinner13, 04-Jun-2014 07:41 PM
    • Replies: 0
    • Views: 1,121
    04-Jun-2014, 07:41 PM Go to last post
  11. Squats!!!!

    Started by New-B-Builder, 19-May-2014 06:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 875
    03-Jun-2014, 10:47 PM Go to last post
  12. Bodybuilding, Powerlifting or Olympic lifting?

    Started by roids4life, 02-May-2013 04:40 PM
    • Replies: 7
    • Views: 1,171
    03-Jun-2014, 11:15 AM Go to last post
  13. Pics I took at this past weekends Europa

    Started by liquidmuscle, 12-May-2014 04:57 PM
    • Replies: 3
    • Views: 1,142
    02-Jun-2014, 12:55 PM Go to last post
  14. HIIT experts needed.

    Started by firefighter337, 13-Jan-2009 06:53 PM
    • Replies: 8
    • Views: 803
    02-Jun-2014, 07:04 AM Go to last post
  15. Fast endurance boost?

    Started by elushion, 09-Apr-2014 05:36 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,923
    31-May-2014, 08:37 PM Go to last post
  16. High or low volume for bulking

    Started by Chameleonchris, 30-May-2014 06:47 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,516
    31-May-2014, 01:15 PM Go to last post
  17. Dead lift problem

    Started by Shuckmutt88, 13-Apr-2014 06:58 AM
    • Replies: 8
    • Views: 701
    31-May-2014, 06:31 AM Go to last post
  18. Question High Volume When Cutting?

    Started by Josh37, 17-Feb-2005 07:53 AM
    • Replies: 3
    • Views: 2,893
    30-May-2014, 07:52 PM Go to last post
  19. help woould be appreciated

    Started by taylorgang_nathan, 18-May-2014 12:09 AM
    advice needed, help advice, weightlifting
    • Replies: 5
    • Views: 498
    29-May-2014, 06:05 AM Go to last post
  20. Angry Bruised rib on 1st cycle

    Started by gill123, 25-May-2014 08:42 PM
    injury, rib, steroids
    • Replies: 0
    • Views: 762
    25-May-2014, 08:42 PM Go to last post
  21. Beginners Cutting Cycle Suggestions ?

    Started by adam994, 30-Apr-2014 01:31 AM
    • Replies: 1
    • Views: 582
    25-May-2014, 01:34 AM Go to last post
  22. Poll Poll: Do your knees make noise when you squat?

    Started by artificialaspirations, 11-Aug-2008 09:38 PM
    5 Pages
    1 2 3 4 5
    • Replies: 40
    • Views: 5,913
    23-May-2014, 11:12 PM Go to last post
  23. Poll Poll: Perfect Form? Really?

    Started by africaunite, 15-Apr-2014 10:25 AM
    • Replies: 6
    • Views: 515
    23-May-2014, 11:07 PM Go to last post
  24. I'm aging and my health is hurting

    Started by gorillahung, 14-Dec-2013 01:50 AM
    • Replies: 4
    • Views: 790
    22-May-2014, 08:52 PM Go to last post
  25. The 4-Week Fat Shredder Program

    Started by epicster, 20-May-2014 03:31 AM
    body building, weight lifting, weight training
    • Replies: 1
    • Views: 694
    22-May-2014, 07:25 PM Go to last post
  26. Neck Problem

    Started by Bemac90, 20-May-2014 06:50 PM
    weightlifting
    • Replies: 1
    • Views: 430
    21-May-2014, 02:07 PM Go to last post
  27. Training routine while cutting?

    Started by ThePr0digy, 20-May-2014 03:16 PM
    • Replies: 0
    • Views: 478
    20-May-2014, 03:16 PM Go to last post
  28. 3 days on 1 off Or 6 days a week ON GEAR ?!?!

    Started by ves_2112, 19-May-2014 12:49 AM
    • Replies: 2
    • Views: 775
    19-May-2014, 10:53 PM Go to last post
  29. Test cyp+Super Trenabol Cycle Log

    Started by 502, 15-May-2014 07:38 PM
    • Replies: 2
    • Views: 1,858
    17-May-2014, 10:51 PM Go to last post
  30. Was Arnold a big drinker?

    Started by doubletricep, 07-May-2014 03:09 AM
    • Replies: 7
    • Views: 773
    16-May-2014, 05:12 PM Go to last post
  31. Pyrmaid Training

    Started by davissp2, 16-May-2014 04:13 PM
    squats
    • Replies: 0
    • Views: 467
    16-May-2014, 04:13 PM Go to last post
  32. Did i hit a PLATEU? Advice please!

    Started by bigg12x, 11-Apr-2014 07:50 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 976
    11-May-2014, 11:56 PM Go to last post
    • Replies: 6
    • Views: 841
    11-May-2014, 08:12 PM Go to last post
  33. Tb-500 log for chronic back pain

    Started by douchebag66, 30-Oct-2013 09:17 AM
    5 Pages
    1 2 3 4 5
    • Replies: 40
    • Views: 13,659
    11-May-2014, 06:41 AM Go to last post
  34. Why Most Bodybuilding Meal Plans Don't Work

    Started by jfonseka, 25-Mar-2013 06:45 AM
    bodybuilding meal plans
    • Replies: 1
    • Views: 1,465
    09-May-2014, 07:53 PM Go to last post
  35. Deadlifts!

    Started by Androbrah, 08-May-2014 04:45 AM
    • Replies: 6
    • Views: 537
    09-May-2014, 03:17 PM Go to last post
  36. Vicodin

    Started by IamTheNewOne, 19-Apr-2014 07:16 PM
    • Replies: 5
    • Views: 552
    07-May-2014, 10:54 AM Go to last post
  37. Calf muscle growth

    Started by Xray123, 18-Apr-2014 05:33 PM
    • Replies: 6
    • Views: 576
    07-May-2014, 04:02 AM Go to last post
  38. Cycle after a Long Break ( Sust/Tren E/ Var)

    Started by dirksmith, 06-May-2014 04:51 PM
    • Replies: 1
    • Views: 533
    06-May-2014, 10:15 PM Go to last post
  39. Exclamation What Exercises Workout Your Hamstrings At Home?

    Started by Texas Ranger, 19-Aug-2004 03:35 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,308
    06-May-2014, 05:18 PM Go to last post
    • Replies: 1
    • Views: 915
    06-May-2014, 12:09 PM Go to last post
  40. A little help for a weak novice

    Started by Jayster4867, 18-Apr-2014 06:29 PM
    beginner, looking for advice
    • Replies: 3
    • Views: 795
    06-May-2014, 12:04 PM Go to last post
  41. Help best routine for size and strength

    Started by tom8y, 20-Apr-2014 12:53 PM
    • Replies: 1
    • Views: 563
    06-May-2014, 11:55 AM Go to last post
  42. 5 months before and after or so

    Started by misteruddin, 27-Apr-2014 03:51 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,502
    06-May-2014, 11:21 AM Go to last post
  43. Opinions Needed

    Started by mentalcoach, 11-Sep-2003 11:36 AM
    • Replies: 3
    • Views: 729
    06-May-2014, 11:18 AM Go to last post
  44. 2-3 weeks without gym

    Started by Auzal, 29-Apr-2014 12:08 PM
    bodybuilding, exercising, fat loss, workout
    • Replies: 3
    • Views: 923
    06-May-2014, 11:16 AM Go to last post
  45. Workout music

    Started by ugotmale2day, 24-Apr-2014 09:44 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 981
    06-May-2014, 10:50 AM Go to last post
  46. 1st cycle

    Started by Wizard74, 02-May-2014 08:14 PM
    • Replies: 1
    • Views: 1,144
    03-May-2014, 05:39 AM Go to last post

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