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Threads 2501 to 2550 of 50186

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 86
    • Views: 123,265
    20-Apr-2020, 10:54 AM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 958,640
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 51,890
    17-Oct-2017, 11:48 PM Go to last post
  1. Laying off after 3 years on.

    Started by TimeHasCome, 25-Jun-2013 05:03 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 71
    • Views: 5,434
    26-Dec-2013, 10:37 AM Go to last post
  2. Personal Success, hungry for more.

    Started by YoungDreams, 23-Dec-2013 12:08 AM
    • Replies: 8
    • Views: 700
    24-Dec-2013, 09:40 AM Go to last post
  3. Leg training

    Started by Marcgidney, 24-Dec-2013 02:41 AM
    • Replies: 1
    • Views: 685
    24-Dec-2013, 04:40 AM Go to last post
  4. my chest hurts? heart hurts? somebody help me on this?

    Started by sliCk1, 20-Apr-2004 11:29 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 21,666
    23-Dec-2013, 03:06 PM Go to last post
  5. Uniquemicals Question

    Started by dannyl, 14-Dec-2013 07:48 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,015
    23-Dec-2013, 12:40 AM Go to last post
  6. 40 reps per set on cycle?

    Started by LostCauze, 19-Dec-2013 07:59 PM
    • Replies: 7
    • Views: 989
    21-Dec-2013, 01:03 PM Go to last post
  7. Gaining Excess weight

    Started by Mariko78, 20-Dec-2013 02:39 AM
    • Replies: 0
    • Views: 555
    20-Dec-2013, 02:39 AM Go to last post
  8. How much cardio?

    Started by hutch1980, 17-Dec-2013 04:05 PM
    • Replies: 5
    • Views: 639
    18-Dec-2013, 11:48 AM Go to last post
  9. Hamstrings are cramping my style

    Started by Brapbrap07, 12-Dec-2013 01:24 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,040
    18-Dec-2013, 01:23 AM Go to last post
  10. Training belt

    Started by Smokescreen, 14-Dec-2013 09:18 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,380
    17-Dec-2013, 10:36 PM Go to last post
  11. Extremely bad news

    Started by EZ_E, 01-Dec-2013 02:03 PM
    5 Pages
    1 2 3 4 5
    • Replies: 40
    • Views: 2,282
    17-Dec-2013, 03:33 PM Go to last post
  12. Fat Gripz

    Started by jersey1976, 15-Dec-2013 09:06 AM
    • Replies: 5
    • Views: 724
    16-Dec-2013, 01:17 AM Go to last post
  13. 5x5 journey to incredible strength

    Started by rustilldown, 08-Apr-2012 06:02 PM
    134 Pages
    1 2 3 4 5 6 7 8 9 10 ... 134
    • Replies: 1,330
    • Views: 63,510
    15-Dec-2013, 10:31 PM Go to last post
  14. Building Better Biceps

    Started by Mariko78, 15-Dec-2013 02:08 AM
    • Replies: 2
    • Views: 705
    15-Dec-2013, 09:07 AM Go to last post
  15. Looking for a trainer in New Jersey

    Started by jojo_blu, 24-Jan-2013 10:28 PM
    • Replies: 2
    • Views: 1,419
    14-Dec-2013, 07:06 AM Go to last post
    • Replies: 1
    • Views: 935
    14-Dec-2013, 06:34 AM Go to last post
  16. I wont to become lean

    Started by Mariko78, 09-Dec-2013 01:22 AM
    • Replies: 3
    • Views: 600
    13-Dec-2013, 11:58 AM Go to last post
  17. German volume training

    Started by Marcgidney, 09-Dec-2013 03:52 AM
    • Replies: 1
    • Views: 660
    12-Dec-2013, 10:24 PM Go to last post
  18. Insanity workout added to bodybuilding

    Started by jrlean, 02-Aug-2010 04:27 PM
    • Replies: 4
    • Views: 13,366
    12-Dec-2013, 10:17 PM Go to last post
  19. Arms !!!

    Started by Marcgidney, 10-Dec-2013 05:25 AM
    • Replies: 8
    • Views: 867
    12-Dec-2013, 06:57 PM Go to last post
  20. Best cardio routine?

    Started by Mariko78, 06-Dec-2013 01:24 PM
    • Replies: 6
    • Views: 668
    12-Dec-2013, 06:44 PM Go to last post
  21. Poll Poll: Have you ever hurt yourself in the gym?

    Started by jdynasty, 28-May-2008 11:28 AM
    5 Pages
    1 2 3 4 5
    • Replies: 46
    • Views: 2,939
    12-Dec-2013, 01:25 PM Go to last post
  22. Week work out

    Started by Marcgidney, 01-Dec-2013 03:21 AM
    • Replies: 7
    • Views: 595
    10-Dec-2013, 01:09 AM Go to last post
  23. Need to interview PT for school assignment

    Started by Dmario55, 09-Dec-2013 12:50 AM
    • Replies: 0
    • Views: 1,365
    09-Dec-2013, 12:50 AM Go to last post
  24. Good weekly lifting plan?

    Started by Prnhub, 08-Dec-2013 09:09 PM
    • Replies: 4
    • Views: 666
    08-Dec-2013, 09:43 PM Go to last post
  25. 5x5 log - 20 weeks

    Started by the.gladiator1987, 29-Oct-2013 07:46 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,658
    08-Dec-2013, 10:02 AM Go to last post
  26. Endurance and energy aids?

    Started by dositmaderbro, 20-Aug-2013 03:00 AM
    • Replies: 3
    • Views: 964
    06-Dec-2013, 06:54 PM Go to last post
    • Replies: 0
    • Views: 1,412
    06-Dec-2013, 04:17 PM Go to last post
  27. Question Never used personal trainer

    Started by MASTERDUTCH, 30-Mar-2006 05:59 PM
    • Replies: 5
    • Views: 1,980
    06-Dec-2013, 01:39 PM Go to last post
  28. Question regarding Cardio and Cycling

    Started by scout69, 14-Oct-2013 10:11 PM
    • Replies: 3
    • Views: 708
    05-Dec-2013, 11:36 PM Go to last post
  29. Natural bodybuilder leroy kakiay

    Started by leroyK, 27-Oct-2013 05:24 PM
    • Replies: 9
    • Views: 1,596
    05-Dec-2013, 04:05 PM Go to last post
  30. PCT Design help

    Started by Metalmulisha124, 04-Dec-2013 09:53 PM
    cycle, design, hcg, pct
    • Replies: 0
    • Views: 585
    04-Dec-2013, 09:53 PM Go to last post
  31. Powerlifters training vs. bodybuilders training

    Started by Mariko78, 03-Dec-2013 01:31 PM
    • Replies: 2
    • Views: 1,025
    03-Dec-2013, 05:53 PM Go to last post
  32. Trying to define

    Started by GCBeefCake, 02-Dec-2013 12:44 PM
    • Replies: 1
    • Views: 468
    02-Dec-2013, 01:20 PM Go to last post
  33. Made A Bet My BUTT Can't Cash...Literally lol help

    Started by Roofus, 26-Nov-2013 06:28 PM
    • Replies: 8
    • Views: 781
    30-Nov-2013, 01:31 AM Go to last post
  34. Big man big weights ?

    Started by Ineedsze, 28-Nov-2013 08:04 PM
    • Replies: 3
    • Views: 671
    29-Nov-2013, 02:16 PM Go to last post
    • Replies: 10
    • Views: 913
    29-Nov-2013, 09:27 AM Go to last post
  35. Trying to get rid of power belts!

    Started by t3st, 28-Nov-2013 02:56 PM
    • Replies: 0
    • Views: 1,352
    28-Nov-2013, 02:56 PM Go to last post
  36. New gains, new plan, any input welcomed!

    Started by YoungDreams, 27-Nov-2013 10:04 AM
    • Replies: 0
    • Views: 568
    27-Nov-2013, 10:04 AM Go to last post
  37. Mass and Size training

    Started by dajames93, 16-Nov-2013 01:52 AM
    • Replies: 4
    • Views: 949
    27-Nov-2013, 09:33 AM Go to last post
    • Replies: 9
    • Views: 1,289
    26-Nov-2013, 12:03 AM Go to last post
  38. Anyone ever throw up from leg day

    Started by BEAST420, 26-Sep-2013 08:18 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,466
    22-Nov-2013, 02:18 AM Go to last post
    • Replies: 8
    • Views: 1,440
    22-Nov-2013, 02:07 AM Go to last post
  39. Weird chest/rib injury

    Started by Furious_George, 20-Nov-2013 04:57 AM
    • Replies: 5
    • Views: 820
    22-Nov-2013, 01:53 AM Go to last post
  40. Do you use a belt and wraps when you squat?

    Started by big perm, 20-Nov-2013 09:30 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,100
    21-Nov-2013, 12:44 PM Go to last post
  41. New to Platinum

    Started by TN.vet, 09-Oct-2013 07:37 PM
    • Replies: 3
    • Views: 407
    21-Nov-2013, 11:57 AM Go to last post
  42. Magazine's

    Started by jersey1976, 21-Nov-2013 11:52 AM
    • Replies: 0
    • Views: 513
    21-Nov-2013, 11:52 AM Go to last post
    • Replies: 0
    • Views: 1,267
    20-Nov-2013, 07:25 PM Go to last post
  43. about my workout routine...

    Started by raytripp86, 30-Oct-2013 01:31 AM
    • Replies: 1
    • Views: 883
    19-Nov-2013, 12:14 PM Go to last post

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